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Online Therapists

Photo of Mike Cox, Clinical Social Work/Therapist in Emery County, UT
Mike Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
Please call or email me for an individual, couples or family therapy consultation today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Please call or email me for an individual, couples or family therapy consultation today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(801) 658-9600 View (801) 658-9600
Photo of Kayla Wendelboe, Clinical Social Work/Therapist in Emery County, UT
Kayla Wendelboe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045  (Online Only)
Waitlist for new clients
Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.
Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.
(385) 375-3009 View (385) 375-3009
Photo of Chris Allen, Marriage & Family Therapist in Emery County, UT
Chris Allen
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Orem, UT 84097  (Online Only)
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
(385) 206-6366 View (385) 206-6366

See more therapy options for Emery County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.