I am a Licensed Professional Counselor in the state of Texas. I graduated with a Master of Science in Counseling from Southern Methodist University. I have fourteen years of experience working with families, children, teens and adults. I have experience in treating trauma, PTSD, depression, school aged issues, anxiety, life adjustment issues, parenting, self - esteem issues, anger management, comorbidity, addiction and grief and loss.

WE OFFER PHONE AND VIDEO SESSIONS. There are limited areas of mental health, where I have not had the opportunity to learn and work with clients. I have worked at every level of care, including inpatient, residential, outpatient and private practice, bringing with it a vast amount of experience - I have seen it all and feel comfortable managing difficult situations. I have seen it all and have yet to meet a situation, where I did not have experience.

At Sacred Space Counseling Center, we are interested in helping individuals, families, couples, and children heal from trauma and pain in a safe environment, where they have the freedom to express themselves in their own unique way, a place to connect, grow, and heal.

My goal is to build self-esteem and to create a sense of empowerment in each person with whom I work. My work is with all ages through various modalities, including play therapy, games, crafts, and traditional counseling techniques. Children and adolescents are guided to develop effective techniques for navigating the issues and concerns that are encountered during the developmental and formative years. Similarly, I work with adults in showing how to work through the various obstacles and difficulties - both internal and external - that are encountered throughout life.

Have you been struggling with anxiety or depression? Has your teen not been listening to you? Are you suffering from an eating disorder? Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at New Heights Counseling LLC. We have 4 locations and 8 wonderful therapists on staff. Our locations include: Arlington, Coppell, Denton, and Plano. All of our counselors specialize in Anxiety and Depression. In addition, each counselor also has their own personal list of specialties. We look forward to working with you!

As a practitioner I believe that simply needing a calming environment to vent frustrations and or process feelings, can be paramount to finding a personal sense of balance, and wellness. In my practice, emphasis is given to inner reflection, understanding of personal-strengths, supportive behavioral change,and positivity-awareness, for anyone seeking emotional relief from life's complexities. As a published author, I additionally promote and explore the utilization of bibliotherapy and creative writing as a therapeutic tool during session.

Seeking counseling for yourself or your teenager can be daunting, but I am here to help! I am a Licensed Clinical Social Worker with experience working in inpatient treatment and the school setting. Whether you are seeking help for the first time (maybe because a school counselor suggested it) or you are looking at next steps after inpatient/intensive outpatient treatment, my goal is to meet you where you are. Anxiety, depression, self-esteem issues, self-harm and suicidal ideation, academic motivation, and peer/family relationship challenges are all things I am passionate about helping teens and young adults overcome.

WE OFFER PHONE AND VIDEO SESSIONS. I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, specializing in substance abuse, trauma (with advanced training in CPT and EMDR), and play therapy. Additionally, I have experience in working with clients who suffer from chronic mental illness (i.e.: schizophrenia, schizoaffective, bipolar disorder, major depressive disorder, etc.) with and without psychotic features. Throughout my time in the mental health field, I have had the opportunity to work with individuals, couples, groups, and families.

My office is a safe and confidential space where your deepest concerns can be heard and honored. It is a shelter from the busyness of life. It is a place of connection and healing. It is a place where you and your family can grow and find peace individually as well as in relationship with one another.

Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objetiva y profesional. Doctorada de sicologia de la familia y desarollo del nino . Con muchos anos de experiencia en consejeria de la familia y evaluaciones psicologicos nacionalmente y internacionalmente. Areas de intervencion sicologico en las cortes en casos de divorcio/custodia, inmigracion, y ayuda con comportamiento de sus hijos.

WE OFFER PHONE AND VIDEO SESSIONS. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way).

If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.

If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day.

I think that everyone deserves to feel better. Unfortunately life happens and throws us a curve ball. This can leave us feeling out of sorts. We try to put our life "back together" as best we can seeking help from family or friends. Sometimes this is not enough. This is where I come in, helping you find a way to make a run even if life pitches you one curve ball after another. At times it will be difficult and you may feel like you struck out but with practice, guidance, and uncovering inner strength you can make a run maybe even a homerun.

No matter who we are, our relationships influence and mold our experience of life. We all have a desire to create and maintain deep connections to our families, spouse, children, and friends that help sustain us during our challenges and storms and lift us higher during the joys and peaks. For most of us, though, that process is difficult and not without pitfalls. As a marriage and family therapist, I keep in mind the importance of relationships and how they affect and shape all of us. This knowledge allows me to walk alongside and guide my clients in their journeys towards wholeness of self and wholeness of their relationships.

In light of recent developments with COVID19 and the importance of social distancing, Anna will be providing teletherapy so as to be able to continue to serve the client’s needs as the situation develops. While teletherapy can feel different from in-person therapy, it will allow the clinician to continue to prioritize making sure clients are able to receive help during this time. Anna is happy to work with you in finding a creative solution to help you get your therapeutic needs met! Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.

Finding a therapist with whom you feel comfortable and safe can be a challenge. I have an eclectic approach, understanding that each person is different, and has specific needs. I exercise an empathetic, compassionate, and non-judgmental listening. I see therapy as a two-person process, during that process, we will focus on identifying your behavioral patterns, the roots of those identified repetitive behaviors, and the dynamic in your relationships. This will help you develop insight and foster a sense of ownership in your life.

**I offer Online Sessions** Hi there and welcome. Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.

Embracing change can be challenging. Finding the therapist where the therapeutic alliance 'gels' is an important element in successful therapy. A phone conversation helps break the ice and gives you additional feedback to make a decision that is just the perfect fit for you. Please feel free to reach out and let's discuss your needs. Whether it's anxiety, depression, uncertainty, personal development, relationships or professional changes you are seeking, I will work with you to achieve your goals. Building on your current skills, and gently adding new tools, to take you to new greater skill levels, at a pace that is guided by you.

I am best suited in assisting individuals who have a mental health diagnosis with a special emphasis on Mood Disorders. As a therapist, I feel that it is important to meet the you on your level where you are comfortable. I also have over ten years of experience in Career Counseling with emphasis on disabilities and how they impact one's ability to engage and maintain employment. If you are an individual that is tired of being a victim and wants to become victorious in life, please call or to schedule an appointment.