Therapists in Far North, Dallas, TX

Photo of Cindy Seamans, Psychologist in Far North, Dallas, TX
Cindy Seamans
Psychologist, PhD, LP, LPC-S
Verified Verified
1 Endorsed
Far North, Dallas, TX 75254
Couples: Early marriage adjustment issues, infidelity, extended family conflict.
I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.
Couples: Early marriage adjustment issues, infidelity, extended family conflict.
I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.
(972) 362-6811 View (972) 362-6811
Photo of Casey Leamy, Marriage & Family Therapist in Far North, Dallas, TX
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Far North, Dallas, TX 75252
I have significant experience in dual diagnosis treatment of adolescents, family therapy, and trauma.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
I have significant experience in dual diagnosis treatment of adolescents, family therapy, and trauma.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 View (469) 778-4625
Photo of Ellen Chernoff Simon, Licensed Professional Counselor in Far North, Dallas, TX
Ellen Chernoff Simon
Licensed Professional Counselor, MS, MEd, LPC, BCB, CA
Verified Verified
4 Endorsed
Far North, Dallas, TX 75252
Internal Family Systems & hypnotherapy can help you access your inner wisdom and support the body's natural ability to heal.
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
Internal Family Systems & hypnotherapy can help you access your inner wisdom and support the body's natural ability to heal.
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
(972) 891-9696 View (972) 891-9696
Photo of Patricia Boylen, Licensed Professional Counselor in Far North, Dallas, TX
Patricia Boylen
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Far North, Dallas, TX 75248
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in working with individuals, grief and loss, depression management, life transitions, stress and anxiety reduction, multicultural experiences, and PTSD. I incorporate a variety of therapeutic techniques including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. I am trained in expressive arts, mindfulness based therapy, mental health diagnosis, and trauma treatment.
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in working with individuals, grief and loss, depression management, life transitions, stress and anxiety reduction, multicultural experiences, and PTSD. I incorporate a variety of therapeutic techniques including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. I am trained in expressive arts, mindfulness based therapy, mental health diagnosis, and trauma treatment.
(469) 336-3144 View (469) 336-3144
Photo of David Adams LCSW, Clinical Social Work/Therapist in Far North, Dallas, TX
David Adams LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Far North, Dallas, TX 75254
When I needed a Christian counselor, finding one that would endorse my Biblical values, hold me accountable, & show me grace was difficult. "As iron sharpens iron, so one man sharpens and influences another through discussion"-Prov 27:17. I come alongside you to help navigate emotions and situations, and discover solutions that your future self will be thankful for. I have experience working with: parenting, family, marital, and relationship problems; depression; anxiety; grief and loss; trauma from combat and other line-of-duty experiences and physical and sexual abuse; addiction; Men's issues, ministers and therapists, and more.
When I needed a Christian counselor, finding one that would endorse my Biblical values, hold me accountable, & show me grace was difficult. "As iron sharpens iron, so one man sharpens and influences another through discussion"-Prov 27:17. I come alongside you to help navigate emotions and situations, and discover solutions that your future self will be thankful for. I have experience working with: parenting, family, marital, and relationship problems; depression; anxiety; grief and loss; trauma from combat and other line-of-duty experiences and physical and sexual abuse; addiction; Men's issues, ministers and therapists, and more.
(214) 628-7366 View (214) 628-7366
Photo of Jonathan Pruitt, Licensed Professional Counselor in Far North, Dallas, TX
Jonathan Pruitt
Licensed Professional Counselor, LPC, LCDC, NCC, EMDR, CSAT-C
Verified Verified
2 Endorsed
Far North, Dallas, TX 75252
I also have specialized training in EMDR, PIT (family of origin trauma), and ongoing pursuit of CSAT certification.
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
I also have specialized training in EMDR, PIT (family of origin trauma), and ongoing pursuit of CSAT certification.
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
(469) 772-6864 View (469) 772-6864
Photo of Allison Rose Pita, Licensed Professional Counselor in Far North, Dallas, TX
Allison Rose Pita
Licensed Professional Counselor, MA, LPC, CCTP-II, CATP, NATC
Verified Verified
3 Endorsed
Far North, Dallas, TX 75252
I also work with high-conflict family court cases, offering testimony if needed.
Through my years of experience as a complex trauma therapist, I have developed a profound compassion for those who have been victimized by abusers. I specialize in emotional, psychological, physical, narcissistic, coercive control, and sexual abuse. Abuse and trauma have wide-ranging impacts, encompassing anxiety, depression, suicidality, hopelessness, despair, loneliness, grief, isolation, hurt, overwhelm, confusion, impaired functioning, loss of identity, fear, interpersonal difficulties, anger, mistrust, and more. I have created a safe environment for you to overcome your trauma. I am passionate about your healing.
I also work with high-conflict family court cases, offering testimony if needed.
Through my years of experience as a complex trauma therapist, I have developed a profound compassion for those who have been victimized by abusers. I specialize in emotional, psychological, physical, narcissistic, coercive control, and sexual abuse. Abuse and trauma have wide-ranging impacts, encompassing anxiety, depression, suicidality, hopelessness, despair, loneliness, grief, isolation, hurt, overwhelm, confusion, impaired functioning, loss of identity, fear, interpersonal difficulties, anger, mistrust, and more. I have created a safe environment for you to overcome your trauma. I am passionate about your healing.
(972) 665-6214 View (972) 665-6214
Photo of Prime Counseling , Licensed Professional Counselor in Far North, Dallas, TX
Prime Counseling
Licensed Professional Counselor, LPC, LCDC, NCC, MBA, EMDR
Verified Verified
6 Endorsed
Far North, Dallas, TX 75240
We are experts at helping you heal from unwanted and unhealthy behaviors. Our team specializes in distinct behaviors and diagnoses that allow us to treat what you are struggling with. Our clients have typically been to multiple treatment centers, therapists, psychologists, hospitals, etc. and none have been able to completely understand. Collaboration is a strong focus to ensure that both you as an individual and your family unit sprint towards a healthy state. We often have calls with psychiatrists, other therapists, recovery coaches, and family members to ensure we fully understand the history and current state.
We are experts at helping you heal from unwanted and unhealthy behaviors. Our team specializes in distinct behaviors and diagnoses that allow us to treat what you are struggling with. Our clients have typically been to multiple treatment centers, therapists, psychologists, hospitals, etc. and none have been able to completely understand. Collaboration is a strong focus to ensure that both you as an individual and your family unit sprint towards a healthy state. We often have calls with psychiatrists, other therapists, recovery coaches, and family members to ensure we fully understand the history and current state.
(469) 824-9847 View (469) 824-9847
Photo of Culle L. Vande Garde, LCSW-S, CSAT-S, CPTT, CMAT, Clinical Social Work/Therapist in Far North, Dallas, TX
Culle L. Vande Garde, LCSW-S, CSAT-S, CPTT, CMAT
Clinical Social Work/Therapist, LCSW-S, CSAT-S, CPTT, CMAT, EMDR
Verified Verified
Far North, Dallas, TX 75248
Lastly, I use a combination of the following treatment modalities: Cognitive Behavioral Therapy, Post Induction Therapy, Internal Family Systems Therapy, Mindfulness, Grounding, & EMDR.
I am an LCSW-S and CSAT-S specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.
Lastly, I use a combination of the following treatment modalities: Cognitive Behavioral Therapy, Post Induction Therapy, Internal Family Systems Therapy, Mindfulness, Grounding, & EMDR.
I am an LCSW-S and CSAT-S specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.
(214) 239-3188 View (214) 239-3188
Photo of Dr. Shelly L Peed, Licensed Professional Counselor in Far North, Dallas, TX
Dr. Shelly L Peed
Licensed Professional Counselor, NCC, NBCFCH, C-DBT, PhD
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
I specialize in individual & couple therapy, family therapy, adolescent counseling, divorce parenting issues, step-family issues and general communication/relationship issues.
I feel that I am gifted in helping all individuals, especially those with past issues that are still having effects on one's life. I especially enjoy helping with communication which is a specialty of mine. When communication fails, relationships fail. I can help you with your relationships, both with your children and with your significant others. I have been helping parents for 13 years and know that I can help you with your goals of parenting, relationships, work issues, and life transitions. Help in these areas will alleviate depression and anxiety. Divorcing? I will help your family. Give me a call.
I specialize in individual & couple therapy, family therapy, adolescent counseling, divorce parenting issues, step-family issues and general communication/relationship issues.
I feel that I am gifted in helping all individuals, especially those with past issues that are still having effects on one's life. I especially enjoy helping with communication which is a specialty of mine. When communication fails, relationships fail. I can help you with your relationships, both with your children and with your significant others. I have been helping parents for 13 years and know that I can help you with your goals of parenting, relationships, work issues, and life transitions. Help in these areas will alleviate depression and anxiety. Divorcing? I will help your family. Give me a call.
(334) 966-2885 View (334) 966-2885
Photo of Christina Davis, Clinical Social Work/Therapist in Far North, Dallas, TX
Christina Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
I have training in cognitive behavioral therapy, dialectical behavioral therapy, family-centered treatment, eye-movement desensitization and reprocessing, trauma-focused cognitive behavioral therapy, crisis intervention and more.
Healing is a process that we all deserve but we all have struggled with. I have worked with clients with a wide range of concerns including depression, anxiety, relational, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, emotional abuse,ADHD, mood disorders,life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect as well as compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
I have training in cognitive behavioral therapy, dialectical behavioral therapy, family-centered treatment, eye-movement desensitization and reprocessing, trauma-focused cognitive behavioral therapy, crisis intervention and more.
Healing is a process that we all deserve but we all have struggled with. I have worked with clients with a wide range of concerns including depression, anxiety, relational, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, emotional abuse,ADHD, mood disorders,life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect as well as compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
(210) 625-5903 View (210) 625-5903
Photo of Aryeh Minkin, Marriage & Family Therapist in Far North, Dallas, TX
Aryeh Minkin
Marriage & Family Therapist, LMFT
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.
Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.
(346) 567-5950 View (346) 567-5950
Photo of Teresa Wilson, Licensed Professional Counselor in Far North, Dallas, TX
Teresa Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.
There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.
(210) 972-7330 View (210) 972-7330
Photo of Veronica Garza, Licensed Professional Counselor in Far North, Dallas, TX
Veronica Garza
Licensed Professional Counselor, LPC
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
In working with me, many have been able to establish stronger relationships with their family, partners, friends, and selves.
Hello, I am a Licensed Professional Counselor in the state of Texas. I have 9 years experience in providing mental health support. Establishing rapport and building a strong and reliable therapeutic connection is important to me.
In working with me, many have been able to establish stronger relationships with their family, partners, friends, and selves.
Hello, I am a Licensed Professional Counselor in the state of Texas. I have 9 years experience in providing mental health support. Establishing rapport and building a strong and reliable therapeutic connection is important to me.
(832) 843-1509 View (832) 843-1509
Photo of Teresa A. C. Wilson, Licensed Professional Counselor in Far North, Dallas, TX
Teresa A. C. Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Far North, Dallas, TX 75254  (Online Only)
We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals.
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.
We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals.
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.
(210) 585-2893 View (210) 585-2893
Photo of Mark Michalica, Licensed Professional Counselor in Far North, Dallas, TX
Mark Michalica
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Far North, Dallas, TX 75248
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
(940) 784-3979 View (940) 784-3979
Photo of Stacee Reicherzer, Licensed Professional Counselor in Far North, Dallas, TX
Stacee Reicherzer
Licensed Professional Counselor, LPC
Verified Verified
Far North, Dallas, TX 75254  (Online Only)
Hi there, my name’s Stacee and I’m a transgender therapist who specializes in work with adult LGBTQ+ clients. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin. For many of us, our families were our first bullies. Grief from our losses of intimate partners, lovers, friends, family, and pets. Anxiety and perfectionism that comes with trying to prove our worth in the world. Spiritual trauma from histories with shame-based religious systems. History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners or family members.
Hi there, my name’s Stacee and I’m a transgender therapist who specializes in work with adult LGBTQ+ clients. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin. For many of us, our families were our first bullies. Grief from our losses of intimate partners, lovers, friends, family, and pets. Anxiety and perfectionism that comes with trying to prove our worth in the world. Spiritual trauma from histories with shame-based religious systems. History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners or family members.
(832) 979-9439 View (832) 979-9439
Photo of Clamon Counseling Services, Licensed Professional Counselor in Far North, Dallas, TX
Clamon Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Far North, Dallas, TX 75248  (Online Only)
My mission to be there for others who lived what my family and I have.
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
My mission to be there for others who lived what my family and I have.
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
(281) 524-4171 View (281) 524-4171
Photo of Jeremy Cassius, Licensed Professional Counselor in Far North, Dallas, TX
Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
2 Endorsed
Far North, Dallas, TX 75252
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
(214) 516-7435 View (214) 516-7435
Photo of Summer Joy Haase, Licensed Professional Counselor in Far North, Dallas, TX
Summer Joy Haase
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Far North, Dallas, TX 75240
Waitlist for new clients
I utilize Mindfulness based Cognitive Behavioral Therapy and Internal Family Systems.
If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued. Success comes from exploring and evaluating one’s unique thoughts, feelings, and behaviors while applying practical strategies that bring positive and lasting change.
I utilize Mindfulness based Cognitive Behavioral Therapy and Internal Family Systems.
If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued. Success comes from exploring and evaluating one’s unique thoughts, feelings, and behaviors while applying practical strategies that bring positive and lasting change.
(972) 980-5816 View (972) 980-5816

See more therapy options for Far North, Dallas

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.