Life is like the ocean. Most of the time, it's smooth sailing in calm waters. Sometimes, the waves get rough, we lose sight of the shore, or may even find ourselves adrift. Counseling can be a safe place of acceptance and compassion where client and therapist work together to help anchor the client back to their personal place of hope and well-being. My approach to therapy is grounded in the emotional human experience, with a Christian framework. I love to work with individuals and couples. My specialties include relationship issues, anxiety, depression, adjustment/phase of life, and spiritual concerns.

I have a passion for couples and families in all stages of life, including those who struggle with infidelity, communication breakdown, step-families, and parent-child conflict. Family is one of the most important aspects of our life, so when we are struggling in those relationships, life in general often seems more difficult. We want to be able to thrive in marriage and family relationships, rather than merely survive. Along with couples/families, working with individuals brings me so much joy! Working together we can explore the origins and factors that contribute to hurts and hang-ups, striving for growth and desired change.

There are times in life we feel like we have reached a point that we need help getting back on track. Sometimes we have been experiencing this for a long time, sometimes it is sudden. There are times we need help learning how to successfully cope with our experiences and change how we view and approach our lives. When you have reached this point, I can help.

In this fast changing world, finding balance can be difficult and may seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up can make it hard to push forward when conflicting goals or objectives are in front of you demanding action in order to change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.

If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.

"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS

My goal as a professional counselor is to build warm, open, authentic, and non-judgmental partnerships with my clients. My theoretical orientation is somewhat eclectic, however I tend to use a lot of cognitive behavioral and solution focused techniques in my practice. My treatment approach is unique for each client as we work together to reach your goals.

I am 64 years young. I have worked as a clinical social worker/psychotherapist in the Brazos Valley since 1988. I have a good "grapevine" of local professionals, so I often help clients with information/referral to resources for on-going support beyond therapy. I welcome questions you may have. I can be reached by phone/text at 979-255-7004 or email at ruthhelpertnunez@gmail.com. Please check out my Facebook page. I accept new clients as I have time slots available. I offer some evening appointments as well as daytime appointments, but no weekends.

Now Accepting New Patients 18 years of age and older. Appointments provided Monday-Thursday. Online appointments or face to face appointments with proper social distancing. Individual therapy. **IN NETWORK with BCBSTX PPO, United Health Care (UHC) and Traditional Medicare Part B. COVID-19 related isolation, fear and conflict, Depression, Anxiety, Relationship issues, Self-esteem, Coping skills, Stress Management, school stress, family issues. Short-term, solution focused cognitive behavior therapy. www.franduane.com

Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 25 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.

We are all faced with challenges throughout our lives. My goal is providing a safe, supportive, and non-judgmental environment where you can explore your answers to these challenges without worries. As a counselor, I would like to understand each client as a person and help clients figure out how to help themselves. I value clients' ability to learn their strength as well as weakness, to identify their goals and potential solutions, and to change their lives in positive ways.

I view persons as made up of emotions, thoughts, relationships, biology, and our spiritual selves. Consequently, I first help you stabilize by making necessary changes in behavior. Medical or neurological contributions and possible nutritional deficiencies are examined. I address any distorted thinking that is contributing to your emotional pain. If systems in your life (family, work, school) are a factor, they are also addressed. Finally, we work with the larger questions of existence (spiritual issues, issues of purpose/ meaning), which are all vital to mental health. All areas are dealt with from a solid grounding in scientific literature and research.

Relationships are often the most difficult part of our lives. While they may provide companionship and comfort, they can also be a source of conflict and pain. Regardless of who we are or from where we came, we will each face life events that challenge our sense of self. Our response to each event - a crossroad - can shape the remainder of our journey. I am honored to walk with you as you consider your paths and take those crucial steps.

I am a Licensed Marriage and Family Therapist. I see counseling as a helping profession and I strive to create a safe space for each client to explore and understand emotions and events that influence our lives. I feel that for the client, good therapy is hard work, requires vulnerability, and can feel like a huge risk. But I also see the growth and satisfaction that come from taking the chance and doing the work.

I provide a nonjudgmental and safe place for you to explore your concerns. Each person receives a personalized approach to set goals and work toward a more fulfilling life. I use biblical and psychological principals to help you achieve insights, make changes, overcome obstacles, and gain balance in life. My clients affirm my warmth, acceptance, encouragement, and pragmatic style of therapy.

I am a licensed psychologist specialized in the assessment, treatment and management of child and adolescent concerns, including anxiety, depression, and difficulties related to neurological differences such as autism spectrum disorder and ADHD. In addition to working with children individually, I enjoy working with their families to promote positive interaction in a manner that nurtures the parent-child relationship, supports socio-emotional wellbeing and more effectively manages the behavior concerns.

Welcome to my practice. If you are a couple or an individual seeking a well-rounded and professional therapist to guide you towards growth and change, I may be the therapist for you. At this moment you may be dealing with difficulties in your life and feeling overwhelmed. I can help you find surprising opportunities in the midst of dissatisfaction, loss, crisis or chaos. You may discover in therapy that those can be signs that life is just asking you to try something different.

"Life and relationships are a struggle, what is wrong with me? Why can't I get past what happened to me? Are you asking these questions? Or maybe you are feeling shame, guilt, anxiety, restlessness, isolation, lack of concentration. My clients gain freedom from the past, and embrace the future with a new peace. There is never a right time or a right age to seek therapy, maybe it is just time. Whether you are a college student navigating troubling waters of school, young adult navigating life, mature adult seeking to gain some peace, now can be the time to reach out for some help along the way. Give yourself the gift of therapy