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More Therapists Nearby

Photo of Laura Evans, Marriage & Family Therapist in Bee Caves, TX
Laura Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
West Lake Hills, TX 78746
Are you tired of fighting and feeling unheard or misunderstood in your relationships? Whether it’s your family, your partner, or your ex, we can work together to break unhelpful patterns and create happier, healthier connections. I help individuals who are trying to improve their relationships, build better boundaries, rediscover their authentic selves, and work through pain from their family of origin. I also help families work through problems and enhance their feelings of connectedness with each other.
Are you tired of fighting and feeling unheard or misunderstood in your relationships? Whether it’s your family, your partner, or your ex, we can work together to break unhelpful patterns and create happier, healthier connections. I help individuals who are trying to improve their relationships, build better boundaries, rediscover their authentic selves, and work through pain from their family of origin. I also help families work through problems and enhance their feelings of connectedness with each other.
(512) 379-6623 View (512) 379-6623
Photo of Rosanna Kate Worthington, Clinical Social Work/Therapist in Bee Caves, TX
Rosanna Kate Worthington
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78749
Childhood is a time of intense curiosity, discovery, and connection. When a child struggles to achieve these foundations due to social and emotional challenges or trauma, the whole family suffers. Rosanna is a Licensed Clinical Social Worker with 15+ years experience helping diverse children and families find healing, balance, and joy. Rosanna recognizes that for children to explore their feelings and integrate new skills, they must first feel safe, connected, and competent. In other words, therapy must be fun! Rosanna taps into the natural language of children through play, expressive arts, nature, and rhythm & movement.
Childhood is a time of intense curiosity, discovery, and connection. When a child struggles to achieve these foundations due to social and emotional challenges or trauma, the whole family suffers. Rosanna is a Licensed Clinical Social Worker with 15+ years experience helping diverse children and families find healing, balance, and joy. Rosanna recognizes that for children to explore their feelings and integrate new skills, they must first feel safe, connected, and competent. In other words, therapy must be fun! Rosanna taps into the natural language of children through play, expressive arts, nature, and rhythm & movement.
(512) 643-6762 View (512) 643-6762
Photo of Karina Baltazar-Duran, Marriage & Family Therapist in Bee Caves, TX
Karina Baltazar-Duran
Marriage & Family Therapist, LMFT-S
Verified Verified
6 Endorsed
Austin, TX 78746
I'm a Marriage & Family Therapist licensed in Texas & California.
Sometimes we're faced with the why's (why is this happening), the what if's (what if it doesn't get better), and the how's (how am I supposed to get through this), and a lot of times these can take over, leaving us completely feeling well...hopeless. The truth is we are more resilient than we think, we can be stronger than we currently feel, and it's NOT always going to last forever.
I'm a Marriage & Family Therapist licensed in Texas & California.
Sometimes we're faced with the why's (why is this happening), the what if's (what if it doesn't get better), and the how's (how am I supposed to get through this), and a lot of times these can take over, leaving us completely feeling well...hopeless. The truth is we are more resilient than we think, we can be stronger than we currently feel, and it's NOT always going to last forever.
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Photo of Ian Christopher Hammonds, Marriage & Family Therapist in Bee Caves, TX
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
(512) 661-0735 View (512) 661-0735
Photo of Rachel Hanss, Clinical Social Work/Therapist in Bee Caves, TX
Rachel Hanss
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78746
Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.
Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.
(512) 523-5262 View (512) 523-5262
Photo of Granyon Perry-Wooden, Drug & Alcohol Counselor in Bee Caves, TX
Granyon Perry-Wooden
Drug & Alcohol Counselor, LCDC, LPC, MA
Verified Verified
Austin, TX 78749
Live and Glo Counseling Services offers Individual, Family, Couples, Group and Culturally appropriate counseling.
​ I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have worked closely with adults, children and families in need of social services for the past 24 years. Professionally, I advise and counsel parents, teens, various spiritual organizations, and agencies regarding mental, and spiritual health. My philosophy is that everyone, regardless of age, culture, identity, and economic background, has the ability to be their best self. In our sessions we will explore your experiences good bad or indifferent that make you live the best life for you!
Live and Glo Counseling Services offers Individual, Family, Couples, Group and Culturally appropriate counseling.
​ I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have worked closely with adults, children and families in need of social services for the past 24 years. Professionally, I advise and counsel parents, teens, various spiritual organizations, and agencies regarding mental, and spiritual health. My philosophy is that everyone, regardless of age, culture, identity, and economic background, has the ability to be their best self. In our sessions we will explore your experiences good bad or indifferent that make you live the best life for you!
(512) 961-4677 View (512) 961-4677
Photo of Ellen Smithey, Licensed Professional Counselor Associate in Bee Caves, TX
Ellen Smithey
Licensed Professional Counselor Associate, ATR-BC, LPC-A, CCTP
Verified Verified
2 Endorsed
Austin, TX 78746  (Online Only)
My virtual office is an intersectional-feminist space where we’ll explore society’s role in shaping your thoughts, feelings, and experiences through trauma-informed art therapy, EMDR, Internal Family Systems, and Somatic Experiencing.
As therapists, we're accustomed to being the ones who provide support, guidance, and empathy to our clients. But what about when therapists themselves need support? What happens when the ones who are supposed to have all the answers find themselves struggling with their own mental health challenges? Being a therapist for other therapists is a unique and deeply rewarding role, a role that I truly excel in. By creating a safe and nonjudgmental space, I understand the unique challenges therapists face, I normalize help-seeking behavior, and model self-care.
My virtual office is an intersectional-feminist space where we’ll explore society’s role in shaping your thoughts, feelings, and experiences through trauma-informed art therapy, EMDR, Internal Family Systems, and Somatic Experiencing.
As therapists, we're accustomed to being the ones who provide support, guidance, and empathy to our clients. But what about when therapists themselves need support? What happens when the ones who are supposed to have all the answers find themselves struggling with their own mental health challenges? Being a therapist for other therapists is a unique and deeply rewarding role, a role that I truly excel in. By creating a safe and nonjudgmental space, I understand the unique challenges therapists face, I normalize help-seeking behavior, and model self-care.
(512) 262-9503 View (512) 262-9503
Photo of Sarah Akunebu, Marriage & Family Therapist in Bee Caves, TX
Sarah Akunebu
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Austin, TX 78746
Specialties include: women's issues, racial/ethnic identity, boundaries, emotional vulnerabilities, relationship stressors, communication stressors, multicultural backgrounds, first-generation immigrant backgrounds, adult life transitions, inner child work, grief & trauma after abortion, interpersonal neurobiology, attachment, and family of origin work.
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
Specialties include: women's issues, racial/ethnic identity, boundaries, emotional vulnerabilities, relationship stressors, communication stressors, multicultural backgrounds, first-generation immigrant backgrounds, adult life transitions, inner child work, grief & trauma after abortion, interpersonal neurobiology, attachment, and family of origin work.
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
(512) 645-1824 View (512) 645-1824
Photo of Shana Sheeran, PhD LMFT, Marriage & Family Therapist in Bee Caves, TX
Shana Sheeran, PhD LMFT
Marriage & Family Therapist, PhD, LMFT, CCTP-II, CTMH
Verified Verified
1 Endorsed
Austin, TX 78732
I also use elements of EFT, Internal Family Systems, Sandtray, Psychodrama and other experiential modalities to help my clients heal and move forward.
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
I also use elements of EFT, Internal Family Systems, Sandtray, Psychodrama and other experiential modalities to help my clients heal and move forward.
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
(512) 942-0737 View (512) 942-0737
Photo of Susie Hernandez, Licensed Professional Counselor in Bee Caves, TX
Susie Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78735
I also strive to improve communication and connection between family members.
Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.
I also strive to improve communication and connection between family members.
Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.
(512) 607-9170 View (512) 607-9170
Photo of Jennifer Reyes, Licensed Professional Counselor in Bee Caves, TX
Jennifer Reyes
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
5 Endorsed
Austin, TX 78726
Is your child having difficulties in daycare, school, or at home? Maybe your family is going through a big transition, and your child could benefit from working with someone who can understand and help. Are you a stressed parent who is looking for ways to help your child, or just want to be the best parent you can be? I am an experienced therapist who specializes in working with children, teens, and parents.
Is your child having difficulties in daycare, school, or at home? Maybe your family is going through a big transition, and your child could benefit from working with someone who can understand and help. Are you a stressed parent who is looking for ways to help your child, or just want to be the best parent you can be? I am an experienced therapist who specializes in working with children, teens, and parents.
(512) 675-6460 View (512) 675-6460
Photo of Kassandra Balandrano, Licensed Professional Counselor Associate in Bee Caves, TX
Kassandra Balandrano
Licensed Professional Counselor Associate , LPC-A
Verified Verified
2 Endorsed
Austin, TX 78738  (Online Only)
I imagine you're reading this because you're at the end your rope. You're feeling stuck, lonely, anxious, or all the above. Maybe your relationships with friends, family, or a romantic partner are suffering. Wherever you find yourself struggling, I would love to meet you where you're at. Together, we can cultivate a safe space for you to process your experiences and emotions. There is power in the stories you construct about your life. I believe we can rewrite your story in a way that is empowering and leads to fulfillment.
I imagine you're reading this because you're at the end your rope. You're feeling stuck, lonely, anxious, or all the above. Maybe your relationships with friends, family, or a romantic partner are suffering. Wherever you find yourself struggling, I would love to meet you where you're at. Together, we can cultivate a safe space for you to process your experiences and emotions. There is power in the stories you construct about your life. I believe we can rewrite your story in a way that is empowering and leads to fulfillment.
(512) 729-7679 View (512) 729-7679
Photo of Heekyung Ko, Marriage & Family Therapist in Bee Caves, TX
Heekyung Ko
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Austin, TX 78746
I believe in humanistic philosophy. People have room to grow in order to fulfill their life yearnings. However, many life experiences possibly block that potential and these blocks show as depression, anxiety, and many other symptoms. I want to be with people to assist in the enrichment of their lives. Individuals need to be healthy in various levels to share their lives in a family and a community. We can explore together to find what is interfering in life and enrich them to reach true potentials.
I believe in humanistic philosophy. People have room to grow in order to fulfill their life yearnings. However, many life experiences possibly block that potential and these blocks show as depression, anxiety, and many other symptoms. I want to be with people to assist in the enrichment of their lives. Individuals need to be healthy in various levels to share their lives in a family and a community. We can explore together to find what is interfering in life and enrich them to reach true potentials.
(512) 838-3860 View (512) 838-3860
Photo of Christopher Shaw, Clinical Social Work/Therapist in Bee Caves, TX
Christopher Shaw
Clinical Social Work/Therapist, LCSW-S, LCDC, CSAT-S, CPT
Verified Verified
1 Endorsed
Austin, TX 78746
Expert assessment & testing, individual & group psychotherapy, TheraFit, Sexual Health & Wellness, SHAW101, sex addiction recovery, partner recovery, drug/alcohol addiction recovery, chem/sex recovery, LGBTQI+ Affirmative Therapy, Internal Family Systems, and functional health & wellness for the recovering individual, partner/spouse, & family.
After battling addiction for many years, I discovered a new way to live through psychotherapy, the 12-steps, physical fitness, & spiritual practice. Ramtha said, "Your greatest accomplishment in life will be living through it." Today, living is my way of life. Today, I can look at myself in the mirror without shame, guilt, sadness, & self-hatred. I can appreciate my past & not run from it. I can form meaningful loving relationships with others because I have first learned how to love myself. I have learned how to overcome obstacles and cope with worry, anxiety, & depression. I have learned to enjoy every moment, good or bad...
Expert assessment & testing, individual & group psychotherapy, TheraFit, Sexual Health & Wellness, SHAW101, sex addiction recovery, partner recovery, drug/alcohol addiction recovery, chem/sex recovery, LGBTQI+ Affirmative Therapy, Internal Family Systems, and functional health & wellness for the recovering individual, partner/spouse, & family.
After battling addiction for many years, I discovered a new way to live through psychotherapy, the 12-steps, physical fitness, & spiritual practice. Ramtha said, "Your greatest accomplishment in life will be living through it." Today, living is my way of life. Today, I can look at myself in the mirror without shame, guilt, sadness, & self-hatred. I can appreciate my past & not run from it. I can form meaningful loving relationships with others because I have first learned how to love myself. I have learned how to overcome obstacles and cope with worry, anxiety, & depression. I have learned to enjoy every moment, good or bad...
(512) 865-6153 View (512) 865-6153
Photo of Brett Brightwell, Marriage & Family Therapist in Bee Caves, TX
Brett Brightwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78731
I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.
I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.
(512) 843-8718 View (512) 843-8718
Photo of The Well Counseling Center, Licensed Professional Counselor in Bee Caves, TX
The Well Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, NCC, LCPC, TBRI
Verified Verified
1 Endorsed
Austin, TX 78746
Her unique ability to address the whole family dynamic, meet individuals’ goals has gained her praise from clients and colleagues alike.
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
Her unique ability to address the whole family dynamic, meet individuals’ goals has gained her praise from clients and colleagues alike.
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
(469) 290-0502 View (469) 290-0502
Photo of Natosha Nichole Wilson, Marriage & Family Therapist in Bee Caves, TX
Natosha Nichole Wilson
Marriage & Family Therapist, MSBS, LMFT-S, LCDC
Verified Verified
Austin, TX 78735
As a therapist, PhD student and published author, I have extensively researched how leaving home, getting married, blending a family and many other life changes create the complexity of stress and happiness.
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?
As a therapist, PhD student and published author, I have extensively researched how leaving home, getting married, blending a family and many other life changes create the complexity of stress and happiness.
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?
(832) 850-4352 View (832) 850-4352
Photo of Sidu Arroyo-Boulter, Licensed Professional Counselor in Bee Caves, TX
Sidu Arroyo-Boulter
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78749
My work often begins with exploring the intensity and complexity of family relationships as these play a significant role in what makes you, you.
Therapy can be a deeply transformative experience where you may discover more of who you are and ultimately find a greater sense of peace. As a relational psychodynamic therapist, my first goal is to create an environment where you feel understood and supported in exploring your story. I have experience working with adolescents, adults, families, and perinatal patients. I also am an especially good fit for those who struggle with feelings of guilt and shame; those who consider themselves highly sensitive; and those who feel like outsiders.
My work often begins with exploring the intensity and complexity of family relationships as these play a significant role in what makes you, you.
Therapy can be a deeply transformative experience where you may discover more of who you are and ultimately find a greater sense of peace. As a relational psychodynamic therapist, my first goal is to create an environment where you feel understood and supported in exploring your story. I have experience working with adolescents, adults, families, and perinatal patients. I also am an especially good fit for those who struggle with feelings of guilt and shame; those who consider themselves highly sensitive; and those who feel like outsiders.
(512) 598-6122 View (512) 598-6122
Photo of The Center for Relationships, Psychologist in Bee Caves, TX
The Center for Relationships
Psychologist, PsyD
Verified Verified
16 Endorsed
Austin, TX 78746
The Center for Relationships is a community wellness center offering individual, couples, family, counseling services to promote relational wellness and flourishing.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
The Center for Relationships is a community wellness center offering individual, couples, family, counseling services to promote relational wellness and flourishing.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
(512) 872-3146 View (512) 872-3146
Photo of Mike Rothschild, Licensed Professional Counselor in Bee Caves, TX
Mike Rothschild
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Austin, TX 78746
You deserve a therapist who can not only make you feel safe and heard but who you get along with. I see clients for issues such as anxiety, family conflict, relationships, and trauma, and I specialize in working with religious trauma and cult recovery. Lets work together to help you get what you want out of this short life.
You deserve a therapist who can not only make you feel safe and heard but who you get along with. I see clients for issues such as anxiety, family conflict, relationships, and trauma, and I specialize in working with religious trauma and cult recovery. Lets work together to help you get what you want out of this short life.
(512) 543-2927 View (512) 543-2927

See more therapy options for Bee Caves

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.