Therapists in Hillsboro West End, Nashville, TN

Why Strength to Strength Counseling? In my philosophy of the therapy process, people already have many strengths and resources when they come into the counseling office for the first time. Stress and strain, loss and grief, trauma, sudden life-changes, relationship difficulties, coping challenges, and mental health issues can lead individuals and relationships to points of internal distress and external behaviors that can be disruptive, distressing and concerning to themselves and those around them. As a result, individual happiness, relationships, family life, work, and school performance may suffer.

It is my dream and honor to help clients who feel stuck in some way in their lives and relationships work towards health, wholeness, and growth. This "stuck" feeling may show up in many different areas in life, such as relational disconnection and conflict, recurring family-of-origin issues, struggles with anxiety and depression, or generally feeling like you're at a crossroads. I firmly believe that relational wounds can only heal in relationship. Therefore, I am dedicated to creating and fostering the safe and secure therapeutic space needed for my clients to begin the hard work of looking deeper and working towards health.

**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.

Hi! My name is Katia, and you’ll find me to be a positive, personable, and open-minded therapist who can offer you a safe place to grow and better understand yourself and your relationships. My practice of therapy is goal-centered and brought together with humor and kindness. Being in a position to serve my community is something I hold in high regard, and as your therapist, I am eager to listen, to comfort, and to understand you. Wherever you are in your process, I am here to support you and to help you become the very best version of yourself.

I truly believe we all have within us the capacity to live a great and meaningful life. If you struggle to believe this, it is often a symptom of living life out of alignment with your core values or attunement with who you truly are. It's easy to get bogged down and covered by all the expectations and narratives placed on us from outside sources (family, work, society, etc.) and we lose ourselves in all the noise. Work with me will include slowing down, turning inward, & getting clear on what matters most to you, which will in turn influence your decision-making and shape your perspective and how you view life moving forward.

I employ an integrative and holistic Attachment and Mindfulness-based therapeutic framework rooted in Narrative, Restoration (RT), and Emotionally Focused Therapy (EFT) modalities to support and help co-create opportunities for healing for women (19+), families, and couples navigating the perinatal and postpartum period, pregnancy and infant loss, and infertility. Additionally, I have experience working with relationship stress, seismic life transitions, grief and loss, family conflict, anxiety, depression, chronic illnesses and major medical diagnoses, and trauma.

Effective. Fast. Convenient. Teletherapy from the comfort, convenience, and security of your home. It requires immense courage to change and making the decision to pursue counseling is one of the bravest steps you can take. Keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with adults on a wide range of issues and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.

I am licensed in both TN and AL. Together we will seek progress, not perfection. My therapy is relaxed and goal centered. I use humor when it allows, as laughter is good for the soul. We all have a longing for attention and responsiveness from our loved ones. When needs go unmet, we get stuck in patterns of automatic responses. I want client's to recognize needs, take responsibility, and learn how to better disrupt unhealthy patterns. My desire is to help you gain awareness and be more present with yourself and other people in your life.

I believe that therapy is a unique opportunity to have a safe and empathic place to share one's story. It is a privilege for me to journey alongside others as they discover who they are in the midst of that story. I approach therapy in an eclectic manner, and have experience in a variety of therapeutic issues. I work with both individuals and couples interested in seeking treatment for depression, anxiety, relational distress, conflict resolution, and personal growth.

There is something beautiful about becoming the most authentic version of yourself. My passion lies in helping individuals and couples work to uncover what is keeping them stuck and develop a more fulfilling life. Through therapy, we will develop a relationship where you feel heard, understood, and respected while working to recognize and change the unhelpful thoughts, behaviors, and patterns in your life that are no longer serving you. Our sessions will feel like a conversation, where I will offer a fresh perspective and tangible ways to achieve your therapy goals.

Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.

Life feels burdensome. You struggle to keep up with its demands and changes, and often feel overwhelmed. Your relationships feel distressing and distant, and you’re not sure how to make this work anymore. You've experienced loss, and the pain is challenging to manage. It’s an endless cycle leaving you feeling stuck and alone. You want the joy to return, the chaos to quiet, and the darkness to lift. I believe there’s a way through pain and heartache. Let’s uncover hope and healing together.

I am a caring and empathetic person who has a heart for helping people. As a therapist I seek to work collaboratively with clients in establishing treatment goals. My hope is that clients will learn new and healthier ways of living and gain a greater ability to treat both themselves and others with compassion. It takes courage to step into the therapy room, so I work to provide a disarming and open space for clients to share. My curiosity guides me as I get to know people for who they are and I enjoy helping clients learn to think, feel, and act in new, productive ways to become the people they want to be.

Humans have the uncanny ability to tell ourselves stories that make us feel bad, stuck and unable to move forward. Somehow, it's easier for us to believe the worst version of what could be true than it is to see possibilities. In an attempt to belong, we may find ourselves shape-shifting to accommodate others- believing that someone other than who we are is the only way we can fit in. Over time, this can leave us with little certainty or confidence in our true, authentic voice.

Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.

My goal, as a therapist, is to support clients in confronting personal challenges and discover the personal skills they have within themselves needed to thrive! I work with young adults (people in their 20's), adolescents, and children. Together, we can discover new and healthy ways of moving through the world that work best for you! -> Monday, Thursday, & Friday, I work at Nashville Therapy Group at the Hillsboro location ->Tuesday and Wednesday I work at Shelby Phillips Counseing at the Franklin location

Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.

You are not alone in your struggle. The way you feel does not have to be permanent. Change is possible and you do not have to figure it out alone. Individuals I specialize in providing compassionate, authentic, nonjudgmental therapy in a safe environment, in which clients no longer feel they have to struggle alone. I can help you with anxiety, trauma recovery, depression, grief, life transitions, parenting and relationship difficulties. I believe that we are in charge of the story we tell ourselves about the world around us. Change is possible and you do not have to figure it out alone.

Dr. Jennifer Kasey is a licensed clinical psychologist (TN and VA) and owner of Redirection Counseling Services, LLC, a telehealth, private pay practice, that helps diverse populations navigate and thrive during periods of uncertainty, transition, and change. Dr. Kasey provides utilizes an affirming, evidenced-based approach in individual and couples therapy for adults and adolescents with a range of concerns, including anxiety, grief, depression, PTSD, and relationship issues. Dr. Kasey also provides career-related coaching services and empowers professionals on their journey in career advancement, leadership, and managing people.