Therapists in Pottstown, PA

I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.

We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.

Are you feeling overwhelmed and anxious? Are you seeking guidance in managing conflicts? If you are looking for support while adjusting to changes and creating balance in your life, we will work together to help navigate these challenging waters. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families to address emotional challenges, questions of identity and relational conflicts. Integrating different theoretical approaches, I help my clients to make the changes they long for.

Life can be challenging. Sometimes you may feel unhappy, overwhelmed, stressed out, tired or simply “stuck”. In those moments, you may want to have this one person who will truly hear you and allow you to be yourself, express your feelings and deep thoughts without criticism, judgment, misunderstanding. I want be this person for you! Together we will explore your feelings, thoughts, emotions, and challenges to build the kind of life, career, relationships that you want. Change is possible but taking the first step to better yourself may be difficult when doing it alone. I want to be there for you and accompany you along the way.

Welcome! The therapists at MMG Counseling understand that taking the leap to talk to a therapist can be a nerve wracking experience in itself. However, once you do decide to take the leap, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From our first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.

Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.

I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.

F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.

I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.