Therapists in Rittenhouse Square, Philadelphia, PA

Photo of Hadley Roberts-Donnelly, LPC Intern in Rittenhouse Square, Philadelphia, PA
Hadley Roberts-Donnelly
LPC Intern, MSEd
Verified Verified
2 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
I work with children, adults, and couples with a range of presenting issues, including anxiety, depression, trauma, relationship and family issues, chronic health issues, sports identity issues, and more.
We all need space to feel heard and understood. Whether we are managing a relationship conflict, a loss, a career change, or are just feeling generally crappy, we all deserve to feel supported in our journeys to find contentment. If you're struggling to make sense of your mind, we can work together to make better understandings of you, your wants, and your needs.
I work with children, adults, and couples with a range of presenting issues, including anxiety, depression, trauma, relationship and family issues, chronic health issues, sports identity issues, and more.
We all need space to feel heard and understood. Whether we are managing a relationship conflict, a loss, a career change, or are just feeling generally crappy, we all deserve to feel supported in our journeys to find contentment. If you're struggling to make sense of your mind, we can work together to make better understandings of you, your wants, and your needs.
(484) 759-9245 View (484) 759-9245
Photo of Anna Stewart, Pre-Licensed Professional in Rittenhouse Square, Philadelphia, PA
Anna Stewart
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.
(301) 691-4193 View (301) 691-4193
Photo of Holly Hampton, Licensed Professional Counselor in Rittenhouse Square, Philadelphia, PA
Holly Hampton
Licensed Professional Counselor, MS, LPC
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103  (Online Only)
Are you having difficulty connecting with your child, wanting to improve your family relationships, or need help managing your stress more effectively? Come work with me, where I focus on improving relationships between caregiver and child, within the family, and any other important relationships in your life. During our work together, I want you to feel an improvement in your overall quality of life.
Are you having difficulty connecting with your child, wanting to improve your family relationships, or need help managing your stress more effectively? Come work with me, where I focus on improving relationships between caregiver and child, within the family, and any other important relationships in your life. During our work together, I want you to feel an improvement in your overall quality of life.
(717) 897-6563 View (717) 897-6563
Photo of Abby S Applebaum, Psychologist in Rittenhouse Square, Philadelphia, PA
Abby S Applebaum
Psychologist, PsyD
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103
Please feel free to contact me for a phone consultation to help us determine what path would be best for you and your family.
I am a licensed psychologist and certified school psychologist with over 25 years experience. In my practice, I help children, teens and their families successfully navigate life's challenges by building on strengths to help overcome obstacles. I combine evidence based practice and real life application to address issues such as academic stress, anxiety, divorce and depression. My therapeutic approach is supportive and collaborative and parents are meaningfully involved in the therapeutic process.
Please feel free to contact me for a phone consultation to help us determine what path would be best for you and your family.
I am a licensed psychologist and certified school psychologist with over 25 years experience. In my practice, I help children, teens and their families successfully navigate life's challenges by building on strengths to help overcome obstacles. I combine evidence based practice and real life application to address issues such as academic stress, anxiety, divorce and depression. My therapeutic approach is supportive and collaborative and parents are meaningfully involved in the therapeutic process.
(215) 584-4170 View (215) 584-4170
Photo of Philadelphia Talk Therapy, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Philadelphia Talk Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103
With over a decade of experience, we use an eclectic approach, drawing on humanism, CBT, internal family systems (IFS), psychodynamic theory, mindfulness meditation, positive psychology, emotion-focused therapy, acceptance & commitment therapy (ACT), and attachment theory.
Philadelphia Talk Therapy is a counseling practice serving center city and Greater Philadelphia. We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, OCD, panic attacks, and trauma—among others. Sometimes just feeling stuck or adrift in life.
With over a decade of experience, we use an eclectic approach, drawing on humanism, CBT, internal family systems (IFS), psychodynamic theory, mindfulness meditation, positive psychology, emotion-focused therapy, acceptance & commitment therapy (ACT), and attachment theory.
Philadelphia Talk Therapy is a counseling practice serving center city and Greater Philadelphia. We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, OCD, panic attacks, and trauma—among others. Sometimes just feeling stuck or adrift in life.
(484) 255-8124 View (484) 255-8124
Photo of CJ Mooney, Marriage & Family Therapist in Rittenhouse Square, Philadelphia, PA
CJ Mooney
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103
Waitlist for new clients
Therapy is about relationships. Whether we are creating personal healing through the therapeutic relationship, changing the way we interact in romantic partnerships, at work, or with family, or shifting our relationship with trauma and other past wounds, we are creating a new space where empathy and compassion can grow. When you make the choice to begin work in therapy, it is a radical act of love, both for the self and for others, and you can expect our work together to reflect this. I work with clients from all backgrounds, but have particular connection to the LGBTQ+, polyam/CNM, kink, artistic, & neurodiverse communities.
Therapy is about relationships. Whether we are creating personal healing through the therapeutic relationship, changing the way we interact in romantic partnerships, at work, or with family, or shifting our relationship with trauma and other past wounds, we are creating a new space where empathy and compassion can grow. When you make the choice to begin work in therapy, it is a radical act of love, both for the self and for others, and you can expect our work together to reflect this. I work with clients from all backgrounds, but have particular connection to the LGBTQ+, polyam/CNM, kink, artistic, & neurodiverse communities.
(484) 214-2810 View (484) 214-2810
Photo of McKenzie Winchester, Marriage & Family Therapist in Rittenhouse Square, Philadelphia, PA
McKenzie Winchester
Marriage & Family Therapist, LMFT
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103
McKenzie earned her Master’s Degree in Couple & Family Therapy at Thomas Jefferson University.
McKenzie Winchester is a Licensed Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.
McKenzie earned her Master’s Degree in Couple & Family Therapy at Thomas Jefferson University.
McKenzie Winchester is a Licensed Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.
(484) 787-5094 View (484) 787-5094
Photo of Erin Glasscott, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Erin Glasscott
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103
I incorporate different interventions from cognitive behavioral therapy, polyvagal theory, and internal family systems.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
I incorporate different interventions from cognitive behavioral therapy, polyvagal theory, and internal family systems.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
(267) 310-3495 View (267) 310-3495
Photo of Nancy A. Vanore in Rittenhouse Square, Philadelphia, PA
Nancy A. Vanore
MSN, APRN, BC, CISD, LLC
Verified Verified
Rittenhouse Square, Philadelphia, PA 19102
I utilize techniques which increase self-esteem, and use of the models of cognitive therapy/family systems therapy.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
I utilize techniques which increase self-esteem, and use of the models of cognitive therapy/family systems therapy.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
(610) 850-9542 View (610) 850-9542
Photo of Tanya Hess, Psychologist in Rittenhouse Square, Philadelphia, PA
Tanya Hess
Psychologist, PhD
Verified Verified
2 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
I am a licensed psychologist located in Center City and have been treating patients in the Philadelphia area since 2007. I work with individuals, couples, children and families. I have trained in psychodynamic, interpersonal and cognitive-behavioral therapies. My research and practice specialties include personality assessment, eating disorders, and working with family systems. In treatment, I focus on using my understanding of human behavior to help my patients better understand what thoughts and wishes motivate them as well as what fears or anxieties might be getting in their way.
I am a licensed psychologist located in Center City and have been treating patients in the Philadelphia area since 2007. I work with individuals, couples, children and families. I have trained in psychodynamic, interpersonal and cognitive-behavioral therapies. My research and practice specialties include personality assessment, eating disorders, and working with family systems. In treatment, I focus on using my understanding of human behavior to help my patients better understand what thoughts and wishes motivate them as well as what fears or anxieties might be getting in their way.
(215) 600-3687 View (215) 600-3687
Photo of Allie Monaco, Pre-Licensed Professional in Rittenhouse Square, Philadelphia, PA
Allie Monaco
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
Areas of interest for individuals and couples: Relationship transitions (cohabiting, engagement, pre-marital counseling, etc.); Communication & conflict management; Processing and healing from break-ups/separation/divorce; Infidelity; Challenges with sexual desire/desire discrepancies; Sexual dysfunctions/disorders Increasing intimacy; Boundaries with family, friends, and partners; Understanding family dynamics; Exploring consensual non-monogamy; Religious trauma; Identity and sexuality after childbirth. I seek to provide an affirming practice that welcomes LGBTQIA+ and polyamorous/non-monogamous individuals, couples, and systems!
Areas of interest for individuals and couples: Relationship transitions (cohabiting, engagement, pre-marital counseling, etc.); Communication & conflict management; Processing and healing from break-ups/separation/divorce; Infidelity; Challenges with sexual desire/desire discrepancies; Sexual dysfunctions/disorders Increasing intimacy; Boundaries with family, friends, and partners; Understanding family dynamics; Exploring consensual non-monogamy; Religious trauma; Identity and sexuality after childbirth. I seek to provide an affirming practice that welcomes LGBTQIA+ and polyamorous/non-monogamous individuals, couples, and systems!
(484) 759-9142 View (484) 759-9142
Photo of Kesedria Carter, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Kesedria Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103  (Online Only)
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting.
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting.
(484) 669-8098 View (484) 669-8098
Photo of Hider Shaaban, Psychologist in Rittenhouse Square, Philadelphia, PA
Hider Shaaban
Psychologist, PsyD
Verified Verified
1 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
My therapy style is based on psychodynamics, cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and internal family systems.
Whether it is trauma, depression, anxiety, OCD, identity issues, ADHD, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
My therapy style is based on psychodynamics, cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and internal family systems.
Whether it is trauma, depression, anxiety, OCD, identity issues, ADHD, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
(484) 669-7067 View (484) 669-7067
Photo of John Bailey, Licensed Professional Counselor in Rittenhouse Square, Philadelphia, PA
John Bailey
Licensed Professional Counselor, LPC
Verified Verified
Rittenhouse Square, Philadelphia, PA 19102
Some of the therapeutic modalities he uses include cognitive behavioral therapy, client-centered therapy, solution-focused therapy, play therapy, Gestalt therapy, dialectical behavioral therapy, and eco-systemic family therapy.
John Bailey is a Licensed Professional Counselor (LPC) with over 20 years of experience. John received a bachelor’s degree in Psychology and undergraduate general education at Florida Agricultural and Mechanical University, and a master’s degree in Human Services from Lincoln University. John works with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.
Some of the therapeutic modalities he uses include cognitive behavioral therapy, client-centered therapy, solution-focused therapy, play therapy, Gestalt therapy, dialectical behavioral therapy, and eco-systemic family therapy.
John Bailey is a Licensed Professional Counselor (LPC) with over 20 years of experience. John received a bachelor’s degree in Psychology and undergraduate general education at Florida Agricultural and Mechanical University, and a master’s degree in Human Services from Lincoln University. John works with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.
(484) 922-8633 View (484) 922-8633
Photo of Alex Gross, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Alex Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
Alex is a Licensed Clinical Social Worker and Certified EMDR Therapist. With over 16 years of experience working with culturally and socioeconomically diverse populations of adults, adolescents, and families in a variety of settings, including residential, inpatient, and outpatient settings, he specializes in the treatment of trauma and related challenges. His areas of specialization also include the treatment of anxiety and depression, mood disorders, relationship challenges, attentional and behavioral difficulties, performance enhancement, anger and stress management. He provides individual, couples, and family therapies.
Alex is a Licensed Clinical Social Worker and Certified EMDR Therapist. With over 16 years of experience working with culturally and socioeconomically diverse populations of adults, adolescents, and families in a variety of settings, including residential, inpatient, and outpatient settings, he specializes in the treatment of trauma and related challenges. His areas of specialization also include the treatment of anxiety and depression, mood disorders, relationship challenges, attentional and behavioral difficulties, performance enhancement, anger and stress management. He provides individual, couples, and family therapies.
(215) 395-8274 View (215) 395-8274
Photo of Alphonse Pignataro, Marriage & Family Therapist in Rittenhouse Square, Philadelphia, PA
Alphonse Pignataro
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
1 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
"As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues to make important changes. My study of Family Systems Theory informs my practice and is a great resource in working with clients. With compassion and understanding, I help individuals set goals; find resolutions to a wide range of personal concerns and psychological issues. I will work in collaboration with the client to come to terms with the tension, and begin the process of integration and healing. I have over 16 years experience in private practice working with individuals, couples, families and groups.
"As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues to make important changes. My study of Family Systems Theory informs my practice and is a great resource in working with clients. With compassion and understanding, I help individuals set goals; find resolutions to a wide range of personal concerns and psychological issues. I will work in collaboration with the client to come to terms with the tension, and begin the process of integration and healing. I have over 16 years experience in private practice working with individuals, couples, families and groups.
(215) 995-1185 View (215) 995-1185
Photo of Marisa Panzer, Licensed Professional Counselor in Rittenhouse Square, Philadelphia, PA
Marisa Panzer
Licensed Professional Counselor, LPC
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103  (Online Only)
In my free-time, I am enjoy spending time with my family.
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns.
In my free-time, I am enjoy spending time with my family.
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns.
(484) 673-6024 View (484) 673-6024
Photo of Jennifer Serratore, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Jennifer Serratore
Clinical Social Work/Therapist, LCSW
Verified Verified
Rittenhouse Square, Philadelphia, PA 19103  (Online Only)
Welcome! So many of us find ourselves overwhelmed by life stressors. We live in a fast paced world with what seems to be ever growing expectations. In the frenzy of career, family and social expectations you may have a growing sense of disconnection. This often shows up as sleep disturbances, tension and irritability. In order to find balance, I will help you heal through connection. Reconnecting to yourself through journaling, meditation, movement and self exploration.
Welcome! So many of us find ourselves overwhelmed by life stressors. We live in a fast paced world with what seems to be ever growing expectations. In the frenzy of career, family and social expectations you may have a growing sense of disconnection. This often shows up as sleep disturbances, tension and irritability. In order to find balance, I will help you heal through connection. Reconnecting to yourself through journaling, meditation, movement and self exploration.
(484) 290-1632 View (484) 290-1632
Photo of Emily Sullivan, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Emily Sullivan
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Rittenhouse Square, Philadelphia, PA 19103
I use an integrative model in my work that emphasizes psychodynamic and relational elements, as well as attachment-based therapy, cognitive behavior therapy, acceptance and commitment therapy, family systems therapy, and exposure therapy.
I love to offer my clients a reflective listening ear and a holding space that truly feels warm, affirming, and safe. I think in that safety is where the depth of the work can happen, and change becomes possible. I believe that clients have an innate sense of strength that can be channelled through psychotherapy. I work with teens and adults on a variety of issues that expand from trauma and mood disorders, to anxiety, grief, OCD, and eating disorders. I hope that through our work together that I will be able to gain deeper insights into who you are, and what your struggles might be, and share those insights with you.
I use an integrative model in my work that emphasizes psychodynamic and relational elements, as well as attachment-based therapy, cognitive behavior therapy, acceptance and commitment therapy, family systems therapy, and exposure therapy.
I love to offer my clients a reflective listening ear and a holding space that truly feels warm, affirming, and safe. I think in that safety is where the depth of the work can happen, and change becomes possible. I believe that clients have an innate sense of strength that can be channelled through psychotherapy. I work with teens and adults on a variety of issues that expand from trauma and mood disorders, to anxiety, grief, OCD, and eating disorders. I hope that through our work together that I will be able to gain deeper insights into who you are, and what your struggles might be, and share those insights with you.
(484) 978-9681 View (484) 978-9681
Photo of Melisa O. Furman, Clinical Social Work/Therapist in Rittenhouse Square, Philadelphia, PA
Melisa O. Furman
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Rittenhouse Square, Philadelphia, PA 19103  (Online Only)
I provide treatment to the family as a whole and help to navigate community & school resources.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.
I provide treatment to the family as a whole and help to navigate community & school resources.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.
(484) 464-0296 View (484) 464-0296

See more therapy options for Rittenhouse Square, Philadelphia

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.