Therapists in Lancaster, PA

Hi, I’m Taylor! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. If your child or teen struggles with difficulties such as anxiety, depression, trauma, ADHD, ODD, life changes/adjustments, school stressors or self-esteem, I can help! I believe that everyone is the expert of their own lives, but we can all benefit from additional guidance and support for dealing with challenges we may face. My goal as a therapist is to make those I work with feel valued, understood, and empowered.

It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.

Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.

I specialize in working with adolescents, families, and couples. My training is largely systems focused and I prefer to focus on strengthening relationships as a tool to healing. I specialize in post-traumatic stress disorder, attachment difficulties, relationship issues, and grief/bereavement.

Do you feel alone with your thoughts and feelings? Have you recently become pregnant, given birth or struggled with a loss? Do you have scary thoughts and you don't know why? Do you feel like you have lost your identity? Do you often feel sad, anxious or angry? This is just a handful of ways that mothers and mothers to be may feel and are not sure how to seek help or feel better. Becoming a mother, or having the desire to be a mother, brings a lot of changes into your life. These changes include but are not limited to, hormonal, relational, emotional, mental and physical.

Now taking clients for individual therapy only, daytime hours only please! I’d love to help you find a new and better place to live in and live from. I am a Licensed Marriage and Family Therapist and I work well with couples, families, and teens. Everyone who comes to therapy is unique so I listen well to get to know each person and family situation well. My systems training will help you make better sense of how to communicate to those you love and care for. With a couple’s relationship, I’m amazed at how rich EFT, an attachment based approach, is in helping people open up to healing and trust inside their relationship.

Hello & Welcome! So very glad you are here. My name is Melissa Lopez. I am a Licensed Clinical Social Worker (LCSW) with 17 years of direct practice experience. I specialize in trauma recovery.

As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.

Hi, I'm Megan. (I am accepting new clients March 2024!) I am passionate about making therapy approachable, effective, and possibly even enjoyable! Maybe you're feeling anxious, sad, frustrated, unmotivated, or disconnected. Maybe you're experiencing relationship challenges with your partner, friends, family, or colleagues. Maybe you're feeling at an impasse in life, struggling with a transition, grieving a loss, or hoping for change. Whether you come to therapy by yourself or with a partner, I am dedicated to connecting, collaborating, and supporting you in creating a positive shift.

I am dedicated to equipping children, teens,adults and families with effective skills to reduce stress. People with anxiety and mood disorders,exceptional learning, behavioral and emotional needs are welcome. Athletes who want to improve focus and reduce anxiety are taught individually-tailored effective skills. I use American Sign Language with deaf and hard-of-hearing children and adults. I work well with people who have gaps in social and language skills common to Asperger's Disorder, High Functioning Autism, and various learning disorders. I use research-based approaches such as cognitive-behavioral, mindfulness-based, and solution-focused family therapy.

I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.

I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.

The end of the school year is coming fast. Do you want to get help for your child before summer? Looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? ACTS is an evidenced-based practice (use therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.

Are you / your child having trouble with intense emotions? Are you a teen or young adult struggling with life adjustments and feel like you are trying to find your place within what seems like a chaotic world? Do you or your child have difficulty with anxiety or depression, often caused by school stress or changing family dynamics? Are you a parent that struggles with knowing how to help your child? I can offer support and guidance. I believe a therapeutic relationship and trust is key in counseling, and my goal is to empower and support you to understand that change and growth is possible.

I’m interested in how trauma and life transitions impact how you feel about yourself and your relationship with the world. I will work with you on trauma, self-harm, identity and self-esteem, attachment struggles, individual, family, and group relationship dynamics, domestic violence, and relational boundaries – and how these factors and mental health symptoms play out in patterns in people’s lives. Note that I offer therapy to individuals and not group or family therapy sessions.

Perhaps your relationships are breaking down due to barriers in communication or a lack of trust between your family or partner. You might have walked through the negative impact of substance abuse, mental illness, financial struggle, or sudden loss. You desire ultimate healing, effective communication, healthy boundaries, & genuine connections, but you're not sure how to start the journey towards wholeness.

My approach to counseling is to hold sacred space with you- this space and dedicated time is especially sacred in the hustle and bustle of life. To prioritize, slow down and explore your human experience might feel like a luxury, but in fact it is a necessity. Sometimes life pulls us so hard, that we are forced into this space, other times it is a slow burn that builds. When we listen carefully, we often can figure out what we need, lovingly challenge the thoughts that do not serve us and take steps to connecting to our authentic selves.

With almost twenty years working in human services, I have dedicated my career to working with adolescents, teens, and adults experiencing a variety of mental health challenges, including family conflict, relationship issues, anxiety, stress, trauma, PTSD, depression, grief and loss, co-occurring issues, domestic/family violence, childhood trauma, self-esteem issues, and self-harm.

Many people experience feelings of anxiety about the future, struggle to find the motivation or energy to successfully face current problems, or feel misunderstood by others. Having support in the process of adjusting or changing your patterns of thinking and actions can help you fulfill your aspirations and enjoy greater happiness. I will help you work towards aligning your hopes and goals with productive and healthy ways of thinking and acting. My therapeutic approach allows you to identify and build upon your strengths while developing new skills and strategies that foster hope and help you face life challenges more effectively.