Therapists in Tulsa, OK

In my practice I value wellness for the mind and body. A comfortable and safe environment is my priority, as we work towards meaningful personal and relational changes together. I will come alongside you to guide you towards connection, growth, and embodiment. I have extensive education in stress and trauma treatments and women's and children's issues, and my experience over the last 13+ years is in connecting with clients from diverse backgrounds, cultures, identities, experiences, and locations. I currently live in OK (Osage, Cherokee, and Muscogee nations) with my husband and family. I work with those in NY, UT, and OK.

Hello you! You’re so brave to be seeking out support. What a great gift you’re giving yourself! I know it can be so hard sometimes to figure out how and why you respond to situations the way you do. Or maybe you know why, and you don’t know how to respond differently. Maybe emotions feel scary, and you don’t know how to express them. Maybe you struggle with communicating your needs or boundaries to your family, partner or self. Maybe anxiety or depression or trauma responses are so familiar it feels impossible to exist in a world without them.

Ashley prioritizes empowering and uplifting clients that she works with, creating a safe space for healing and growth. She is passionate about supporting women in relationships, focusing on building stronger connections, and repairing attachment disruptions. Ashley enjoys working with people as they navigate new life phases, offering support in relationships, boundaries, communication, and career adjustments.

I have been a licensed therapist in Oklahoma for 6 years and primarily worked in the community counseling setting. Proceeding my work within a large agency setting I gained more experience working with BetterHelp. Currently, I am working to grow my own practice. Clients who are wanting to be challenged with a compassionate touch are often a good fit with me. During our sessions we may dig deep to find the events in life that are still affecting you negatively. However, we will also be working on increasing healthy behaviors, thoughts, and emotions (e.g. communication/boundaries, coping skills, adaptive positive thinking).

I’m sure I am not the only one discovering ways the trauma and upheaval of the past few years has changed our lives dramatically. Maybe you are feeling stuck or trapped in relationship dynamics that feel unhealthy or stagnant. Trying to preserve or navigate connections with family who claim to love you with their words while their actions have a different impact? What even ARE boundaries, you may be asking yourself, and how do I even set them? Even if you’re just struggling to get out of bed to go with work when you keep waking up with anxiety or depression sitting on your chest, relief may be closer than you think.

My experience as a Counselor, and prior to that, as a high school teacher, taught me that we all make mistakes and harbor emotional wounds at one time or another. I have been in my own recovery for Co-Dependency for over 23 years and I am committed to helping individuals and families affected by addiction. I am also a Cancer Survivor. I am devoted to easing the painful experience of others and very importantly, their caregivers, on this and similar journeys.

I am a Licensed Clinical Social Worker who has worked in the mental health field since 2005, which has allowed me to work with a diverse population and a variety of mental health issues. I work with adolescents or adults. I love working with teenagers and want to help set them up for success as adults.

If you are an adolescent and/or young adult woman who struggles with eating disorders/disordered eating, poor body image, or a poor relationship with your body and/or food, you have found the right place to receive supportive healing. As you may know, it is never about our food or our body, but something much bigger. It takes a safe and compassionate space for you to be vulnerable and share about your past experiences that have lead to your current situation, which is my goal as a therapist, to provide you that space. I view the therapeutic and client relationship as a partnership where we can work together to accomplish your goals.

Your needs, values, and goals will come first. We will do our best to make sure they are well-defined, carefully explored, and given a sense of purpose. As a therapist, I am here to listen to your story, offer guidance, and help you decide the next step. Let's discuss your situation and decide which path is right for you.

I am honored and humbled to be a part of the journey towards growth and healing. I view the therapeutic relationship as a partnership where we can work together to accomplish your goals. I would love to help you increase your overall level of happiness, reduce anxiety, and replace negative self-talk and beliefs with more productive thoughts and actions.

My counseling philosophy is grounded in trauma-informed practices, meaning I value collaboration, empowerment, and emotional and physical safety above all else. In time, clients will gain a richer understanding of themselves while working towards self-determined goals. I am especially attuned to those experiencing LGBT issues, trauma, and depression, as well as various non-monogamous relationships and organizing for social justice. As a social worker and through lived experience, I am highly aware of the daily social, institutional, and communal injustices that impact different historically oppressed people.

Resilience: The ability or capacity to recover quickly and adapt in the face of adversity, trauma, and stress. As we all face times of unprecedented stress and anxiety, improving our ability to resilient has never been so important. At the Al Carlozzi Center for Counseling at OSU-Tulsa, our mission is to provide affirming, compassionate care for a variety of presenting concerns. We value and embrace diversity and are dedicated to providing services that acknowledge the negative impact of oppression and discrimination on mental health.

I’ve served in the mental health field for 25 years and my passion is helping people find their strengths to address current challenges and grow in ways that sustain health and success. I work with trauma, depression, anxiety, relationship strengthening, and communication improvement. Additionally, I am an ordained minister and provide faith-based Christian counseling. We can all get stuck or overwhelmed and having someone to walk beside you for a bit can change the direction of your life. Visit my website at walkbesidecounseling.com to read more about how I can walk beside you to a better place. I look forward to serving you!

Life is hard. Feelings are hard, and sometimes we don't understand where they are coming from or why, we might just be reacting. We may feel angry, hurt, sad, depressed, disappointed, anxious, or a mixture of these feelings. We might feel stuck in a loop, and feeling like we can't get out. Sometimes we may need some help sorting it all out, and to make sense of it all. My work with children and adults involves helping the client become aware of why we have feelings and what is the best way to express them. Feelings are okay! I use an eclectic approach to help clients begin to piece it all together.

Hey there. Are you tired of feeling anxious, depressed, frustrated, lost, or generally overwhelmed? I get it. Are you searching for an authentic therapist to help you help yourself? Let's talk. The therapeutic relationship is one of the most important components of the healing process. I aim to be genuine, authentic, & accepting while meeting my clients where they are to create an atmosphere that allows clients the freedom & comfort to explore & process their thoughts, feelings, & behaviors. I offer counseling for adults & adolescents 16+ struggling with anxiety, depression, grief, trauma, & communication difficulties.

We all need help sometimes! If you are looking for help in managing the stress of life; maybe you have a child or teen you are concerned about; maybe you are struggling with anxiety or depression; or maybe you just feel like you could use someone to talk to, then I'd love to work with you! I take a holistic approach to therapy by looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify your strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.

Accepting new clients with immediate openings in-person and remote! Therapy is about you, your self-defined goals, your perspective, and your experience. I believe you already have what you need inside to be successful in your healing journey. I see myself as a guide and holder-of-hope to identify, navigate, and remove the barriers that prevent peace and joy. I enjoy working with a wide range of presenting concerns, and I have expertise in treating teens, trauma, mood disorders, anxiety, and LGBTQ clients. I will guide our sessions with a strengths-based, person-centered, inclusive perspective.

I am currently taking new clients and would love to meet with you! I believe that therapy is a professional relationship and a personal relationship. Finding the right therapist is important for your growth! Therapy is hard and I am here to help support you on your journey - whatever that looks like. Some days it can be laughing, other days could be crying, yelling, or using the occasional cuss word to release our emotions. I work with attachment-based issues, complex trauma, chronic pain/illness, and women's issues.

No one comes to a therapist because they need a lecture. You're here because you need a partner on your personal journey to healing. Good therapy is an invitation into a dialogue, not a monologue where someone "thera-splains" yourself to you. It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my clients and am LGBTQ affirming. My areas of expertise include life transitions, depression/anxiety and positive parenting coaching (including how to support your LGBTQ child).