Therapists in Valley Cottage, NY

Having an eating disorder can make you feel trapped in a world where thoughts about food and your body become your whole life. You don’t have to stay trapped. You don’t have to keep canceling plans, making excuses, or hiding your behaviors. You can start to feel comfortable in your own skin, eat the way others do, and be more present in your life. I have over 10 years of experience providing specialized therapy to people with eating disorders and understand the complex nuances of what you are facing. I know how to move you towards recovery so that you don’t have to continue to suffer.

I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.

I believe that life is all about experience and relationships that affect different individuals in different ways, and for different reasons. For that reason, I have an integrated and eclectic approach using relational, psychodynamic, cognitive behavioral, supportive and family psychotherapy treatment modalities to treat Eating Disorders, Anxiety, Depression, OCD and Personality Disorders including self injurious behaviors. Treatment is individualized to the needs of each client and collaboration can be coordinated with a nutritionist, psychiatrist and physician when appropriate. I have a group therapy program for adolescents, young adults and women struggling with eating disorders, body image and self -esteem issues.

Whatever feels “off” in your life—depression, unhealthy boundaries, a dead-end career, anxiety, loneliness, low self-esteem—is a symptom of a larger problem: an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This deep work benefits not only yourself but also your loved ones and the rest of our human family.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions

Being human is a wondrous and challenging endeavor. Most of us walk around each day feeling inadequate, lost, anxious or depressed. And yet something inside us yearns for more. It takes tremendous courage to slow down and listen to this voice. To turn towards the painful feelings and try to understand them. I believe that with the right support, the hard stuff is actually the gateway to a life that is more purposeful, meaningful, integrated and peace-filled. In my office I create a warm and engaging space for clients to build self-awareness, heal old wounds and reflect on patterns that may not be helping them.

My goal, through Source Therapy, is to help you develop an awareness of your unique inner resources - creative, spiritual, intellectual and emotional - to bring your inner life into harmony with your outer world experiences, and to heal psychological wounding. Whether you are 18 or 80, your quest for meaning and self-expression will guide the treatment process and help you to deepen your relationship with your life and sense of self. It is my hope that in the safety of the treatment space, you will find the trust to release that which no longer serves your life's purpose.

I am a therapist with over 25 years of clinical experience. My approach is collaborative as therapy is a unique relationship. We begin with identifying where you are now while focusing on where you want to be. I use many different techniques in discovering the most effective path for you. For example, cognitive-behavioral therapy is very effective with issues such as anxiety and depression, while using an attachment-based lens can improve low self-esteem and relationship issues. If you are looking for an interactive therapist and are ready and willing to do the work, I will help you along your journey!

Welcome to Rèka Foster therapy. Whether you are trying to find solution for severe marital impasse, family conflict or dealing with anxiety, depression, psychotherapy is a great tool to address, change and discover new ways to live your life at your full potential. Rèka specializes and has excessive experience in group therapy, family, couples systemic psychotherapy and intervention as well as PTSD, trauma, complex trauma treatment, reduction of anxiety and depression.

As your therapist, I will provide a warm, inviting, and empathic space where you can explore every aspect of yourself. I will encourage you to come from a place of curiosity rather than judgment when reflecting on your experiences. I have experience supporting adults and teens coping with anxiety, depression, trauma, interpersonal conflict, gender identity exploration or navigating the complexities of life.

I embrace a multifaceted approach moving you forward in life and build on your strengths. I specialize in adolescents, women, family, marriage, relationships and couple's counseling." Please visit my website innerventure.net

Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.

Adeyemi Aladenika is a Licensed Mental Health Counselor who has accumulated multiple years of experience supporting clients of different ages and backgrounds.

I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about brain health by changing your thoughts and self-limiting beliefs. Thoughts impact your nervous system. Changing thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression & anxiety, gratefulness, and clarity of life goals for success. Based on new advances in neuroscience you can rewire your brain for happiness in love, work, family, inner peace, & finances.

I provide warm, compassionate, individually tailored evidence based treatment to help individuals and families discover their inner strengths. I am a clinical psychologist providing high-quality mental health care, specializing in eating disorders, body image issues, anxiety, and depression.