Photo of Jim Feinberg LCSW-r CH.t, Clinical Social Work/Therapist in Syracuse, NY
Jim Feinberg LCSW-r CH.t
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
2 Endorsed
Syracuse, NY 13206
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 23 years of experience in working with Gay and Lesbian issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual and Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy.
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 23 years of experience in working with Gay and Lesbian issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual and Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy.
(718) 412-8126 View (718) 412-8126
Photo of Harvest House Counseling, Marriage & Family Therapist in Syracuse, NY
Harvest House Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Syracuse, NY 13224
We are here to help you, your marriage, and your family.
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
We are here to help you, your marriage, and your family.
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
(315) 800-0011 View (315) 800-0011
Photo of Harvest House Counseling, Marriage & Family Therapist in Syracuse, NY
Harvest House Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Syracuse, NY 13224
We are here to help you, your marriage, and your family.
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
We are here to help you, your marriage, and your family.
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
(315) 800-0011 View (315) 800-0011
Photo of Donna Dallal-Ferne, Marriage & Family Therapist in Syracuse, NY
Donna Dallal-Ferne
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Syracuse, NY 13214
As a family therapist, I work with individual, couples, families, and other relationships.
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
As a family therapist, I work with individual, couples, families, and other relationships.
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
(315) 538-3160 View (315) 538-3160
Wendy J Carman
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13204
I am a psychotherapist with 35 years experience in providing individual/family therapy to adults and adolescents. I value working with a diversity of people and in my work I utilize various treatment modalities tailored to meet each individual's unique needs. I believe therapy should be interactive, collaborative and goal oriented. I have experience working with a wide range of issues including trauma, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss and relationship concerns.
I am a psychotherapist with 35 years experience in providing individual/family therapy to adults and adolescents. I value working with a diversity of people and in my work I utilize various treatment modalities tailored to meet each individual's unique needs. I believe therapy should be interactive, collaborative and goal oriented. I have experience working with a wide range of issues including trauma, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss and relationship concerns.
(315) 233-1212 View (315) 233-1212
Photo of Jennifer Figueroa in Syracuse, NY
Jennifer Figueroa
MFT-LP
Verified Verified
1 Endorsed
Syracuse, NY 13206  (Online Only)
I provide specialized expertise in working with young to middle-aged couples who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) & trauma that is having a negative impact on their relationships. I have worked with clients of diverse backgrounds. My therapeutic work is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.
I provide specialized expertise in working with young to middle-aged couples who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) & trauma that is having a negative impact on their relationships. I have worked with clients of diverse backgrounds. My therapeutic work is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.
(680) 201-5520 View (680) 201-5520
Craig W Snyder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13210  (Online Only)
I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.
I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.
(315) 707-4331 View (315) 707-4331
Photo of Sanctuary Mental Health Counseling Services, PLLC, Counselor in Syracuse, NY
Sanctuary Mental Health Counseling Services, PLLC
Counselor, LMHC, RPT, CCPT
Verified Verified
2 Endorsed
Syracuse, NY 13206
We typically take an indirect and playful approach and tailor it to the child's needs within both their own family system and their world outside of that.
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
We typically take an indirect and playful approach and tailor it to the child's needs within both their own family system and their world outside of that.
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
(315) 277-6703 View (315) 277-6703
Photo of Katrin Miller, Clinical Social Work/Therapist in Syracuse, NY
Katrin Miller
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13203  (Online Only)
My specialized training in EMDR (eye movement desensitization and reprocessing), as well as IFS (internal family systems) helps alleviate trauma, anxiety, and more.
Hi, I'm Katrin (Kay-Trin). I can help you cope & find peace in your life, especially if: Things from your past keep popping up, such as difficult memories from your childhood; You had a recent trauma or major change; Your thoughts are overwhelming; Your emotions feel off balance; You've tried to make things better, but something is still not right; You are unhappy & want something to change. You've heard counseling can be helpful & are ready to start.
My specialized training in EMDR (eye movement desensitization and reprocessing), as well as IFS (internal family systems) helps alleviate trauma, anxiety, and more.
Hi, I'm Katrin (Kay-Trin). I can help you cope & find peace in your life, especially if: Things from your past keep popping up, such as difficult memories from your childhood; You had a recent trauma or major change; Your thoughts are overwhelming; Your emotions feel off balance; You've tried to make things better, but something is still not right; You are unhappy & want something to change. You've heard counseling can be helpful & are ready to start.
(315) 925-7337 View (315) 925-7337
Photo of Kimberly Gerace, Clinical Social Work/Therapist in Syracuse, NY
Kimberly Gerace
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13201
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
(315) 285-7000 View (315) 285-7000
Photo of CNY Marriage & Family Therapy Place, PLLC, Marriage & Family Therapist in Syracuse, NY
CNY Marriage & Family Therapy Place, PLLC
Marriage & Family Therapist, LMFTs
Verified Verified
Syracuse, NY 13210
A Marriage & Family Therapist is a mental health professional trained in psychotherapy and family systems, and is licensed to diagnose and treat mental and emotional disorders within the context of marriage, couple, family and other systems in which the person is imbedded.
Individuals, couples, and families who are struggling with relational difficulties which contribute to depression, anxiety or other emotional difficulties would benefit the most from seeing a therapist at the CNY Marriage & Family Therapy Place.
A Marriage & Family Therapist is a mental health professional trained in psychotherapy and family systems, and is licensed to diagnose and treat mental and emotional disorders within the context of marriage, couple, family and other systems in which the person is imbedded.
Individuals, couples, and families who are struggling with relational difficulties which contribute to depression, anxiety or other emotional difficulties would benefit the most from seeing a therapist at the CNY Marriage & Family Therapy Place.
(315) 216-7823 View (315) 216-7823
Photo of Tonja S Rector, Marriage & Family Therapist in Syracuse, NY
Tonja S Rector
Marriage & Family Therapist, MA, LMFT
Verified Verified
Syracuse, NY 13210
I specialize in family, couple, adolescent and play therapy.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
I specialize in family, couple, adolescent and play therapy.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
(315) 538-3298 View (315) 538-3298
Photo of Rita Worlock, Clinical Social Work/Therapist in Syracuse, NY
Rita Worlock
Clinical Social Work/Therapist, LCSW, LPMFT, CASAC-T, CCTP, RYT
Verified Verified
Syracuse, NY 13201
Additional specialties: DWI Program, LGBTQQIAAPP/alt-lifestyles, KINK friendly, CNM (consensual, non-monogamy) friendly, families and family reunification.
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
Additional specialties: DWI Program, LGBTQQIAAPP/alt-lifestyles, KINK friendly, CNM (consensual, non-monogamy) friendly, families and family reunification.
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
(315) 658-6496 View (315) 658-6496
Photo of Lisa M Clancy-Bruce, Clinical Social Work/Therapist in Syracuse, NY
Lisa M Clancy-Bruce
Clinical Social Work/Therapist, LCSW-R, CCPT, CRM
Verified Verified
Syracuse, NY 13208
I hope to provide a safe, accepting, trusting and confidential atmosphere for those I work with so they can express themselves completely. Within this environment I would be honored to start a relationship with individuals that brings them to the next level they are striving for. Most emotional instability is caused from past trauma, loss and/or multi-systemic patterns/themes which continue to play out in our lives. I use a Family Systems Approach to psychotherapy combined with other interventions as needed. This approach permits individuals to grow from these experiences/patterns allowing their journey of self discovery to unfold.
I hope to provide a safe, accepting, trusting and confidential atmosphere for those I work with so they can express themselves completely. Within this environment I would be honored to start a relationship with individuals that brings them to the next level they are striving for. Most emotional instability is caused from past trauma, loss and/or multi-systemic patterns/themes which continue to play out in our lives. I use a Family Systems Approach to psychotherapy combined with other interventions as needed. This approach permits individuals to grow from these experiences/patterns allowing their journey of self discovery to unfold.
(315) 842-4663 View (315) 842-4663
Photo of Jon Snyder Loomis, Clinical Social Work/Therapist in Syracuse, NY
Jon Snyder Loomis
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13201
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.
(315) 565-6148 View (315) 565-6148
Photo of Marcus Lacey Smith, Counselor in Syracuse, NY
Marcus Lacey Smith
Counselor, MS, LMHC, CH
Verified Verified
1 Endorsed
Syracuse, NY 13202
My specialties include but are not limited to: anger management, anxiety, depression, mood disorders, grief counseling, relationship issues/family and couples counseling.
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health Counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
My specialties include but are not limited to: anger management, anxiety, depression, mood disorders, grief counseling, relationship issues/family and couples counseling.
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health Counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
(315) 873-3681 View (315) 873-3681
Photo of Changing Perspectives Therapy, Clinical Social Work/Therapist in Syracuse, NY
Changing Perspectives Therapy
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Syracuse, NY 13210  (Online Only)
We are a small group of independent therapists who have joined together to assist you in gaining empowerment and making decisions aligned with your authentic self. Some of us come with a desire to end deep emotional suffering, others to resolve issues in life whether it is work/school related, family dynamics, or difficulties with interpersonal relationships. Others turn to therapy out of wanting to have a deeper understanding of ourselves and our engagement in repetitive behaviors and viscous cycles that keep us stuck in old patterns, “dysfunctional comfort”.
We are a small group of independent therapists who have joined together to assist you in gaining empowerment and making decisions aligned with your authentic self. Some of us come with a desire to end deep emotional suffering, others to resolve issues in life whether it is work/school related, family dynamics, or difficulties with interpersonal relationships. Others turn to therapy out of wanting to have a deeper understanding of ourselves and our engagement in repetitive behaviors and viscous cycles that keep us stuck in old patterns, “dysfunctional comfort”.
(518) 851-8143 View (518) 851-8143
Photo of Shelbe Danzey, Marriage & Family Therapist Associate in Syracuse, NY
Shelbe Danzey
Marriage & Family Therapist Associate, LPMFT, MA MFT
Verified Verified
2 Endorsed
Syracuse, NY 13212  (Online Only)
I utilize interpersonal, CBT, stages of change, and family systems theory to design the best approach to treatment, focusing on the your concerns and personal goals.
I provide a safe, confidential and culturally-affirming therapeutic space for you to explore various areas of your life without judgment. I am prepared with the needed tools to help you foster self-awareness and achieve emotional well-being. I am here to guide you through the process, offering a supportive space for you to heal and grow.
I utilize interpersonal, CBT, stages of change, and family systems theory to design the best approach to treatment, focusing on the your concerns and personal goals.
I provide a safe, confidential and culturally-affirming therapeutic space for you to explore various areas of your life without judgment. I am prepared with the needed tools to help you foster self-awareness and achieve emotional well-being. I am here to guide you through the process, offering a supportive space for you to heal and grow.
(518) 750-3414 View (518) 750-3414
Photo of Edward Jackson Jr., Marriage & Family Therapist in Syracuse, NY
Edward Jackson Jr.
Marriage & Family Therapist, MS, MDiv, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13224
As a Marriage and Family Therapist, I work with individuals, couples, and families in their search for healing.
I personally don't believe there is an "ideal" client. My "ideal" client is any amazing person who had the courage to walk through the doors, share their story, and work collaboratively to find healing and happiness. That is the ideal client in my humble opinion!
As a Marriage and Family Therapist, I work with individuals, couples, and families in their search for healing.
I personally don't believe there is an "ideal" client. My "ideal" client is any amazing person who had the courage to walk through the doors, share their story, and work collaboratively to find healing and happiness. That is the ideal client in my humble opinion!
(716) 340-4013 View (716) 340-4013
Photo of Cornerstone Mobile Counseling, Clinical Social Work/Therapist in Syracuse, NY
Cornerstone Mobile Counseling
Clinical Social Work/Therapist, LCSW-R, MEd
Verified Verified
1 Endorsed
Syracuse, NY 13201
Cornerstone counselors will work along side you and/or your family to help find solutions.
Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.
Cornerstone counselors will work along side you and/or your family to help find solutions.
Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.
(315) 219-4689 View (315) 219-4689
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.