Therapists in Smithtown, NY

As a Licensed Master Social Worker, I am passionate about creating a warm and safe environment without judgment for clients to express themselves and share their stories. I offer empathy and empowerment to cultivate positive change and promote overall emotional and mental wellness. Whether you are a child, a teenager, or an adult struggling with life transitions, anxiety, depression, trauma, ADHD, relationship issues, and/or family dynamics, we will work together toward establishing your goals and equipping you with coping skills for your daily life. No matter what you are coming to therapy for, know that you are not alone.

“Mental health is not a destination, but a process. It's about how you drive, not where you're going" (Shpancer, Ph.D.). Each of us is on a personal journey striving to be our best selves. Sometimes, these journeys can leave us feeling unequipped to navigate their rough terrain. For most, this is the human experience. While we can't escape the realities and emotions of this experience, we can certainly learn more effective ways to cope. We can find ways to be gentler, more loving, and kinder to ourselves so that we may share this with our loved ones and our community.

Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up.

Therapy is an opportunity to face what is challenging you in a supportive environment by enabling you to live your life the way you want. If you're looking for extra support through a difficult time or you're just ready to move in a new direction, I look forward to working with you. I provide individual, couples, and family therapy for children, adolescents, and adults. My treatment approach is collaborative, working with clients to discover the most helpful ways to work through obstacles and achieve healthy lasting changes.

Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.

I am a Licensed Clinical Social Worker who works to diagnose and treat adolescents, adults, children and families. My specialization is on chronic health conditions/chronic pain. I have learned that people with "invisible illnesses" are often overlooked and misunderstood. My goal is to help people feel heard. Throughout my experience, I have learned that everyone needs and deserves a personalized approach to their treatment and recovery. I have found that this helps individuals tremendously with their treatment and I strive to provide that for you.

My passion and interest is in people, their stories, their struggles and their triumphs. This has led me to my mission to help people create the life they have always wanted. I passionately believe that the key of being a good therapist/counselor/coach/mentor is not to help people be something they’re not... but it’s to help people become more of who they really are!

People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.

I utilize a variety of approaches to address and resolve isues. An approach must fit the individual as well as the problem. I work with adolescents, adults and families. I am certified in Cognitive/Behavioral therapy, short term therapy, as well as numerous other modalities. I work with many diagnoses including OCD, Bipolar Disorder, depression, loss/grief, ADD, ADHD and panic disorders. Occasionally there may not be a formal diagnosis-the problem may be one of learning how to more effectively communicate. Various techniques are addressed to help people strengthen relationships through words.

Learn to treat yourself with the same kindness you so easily extend to others! You may have previously examined your childhood issues in therapy yet still struggle with your self-esteem. You may judge yourself harshly, placing your needs last. You may experience difficulties in relationships or dealing with painful transitions, or feel you have lost your sense of self. My nearly 20 years as a Clinician coupled with advanced training allows me to work with you on a meaningful and compassionate level you have not experienced previously. Learn to appreciate your sensitivities and vulnerabilities as strengths, not weaknesses.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

Navigating life’s twists and turns can be overwhelming. We may feel stuck, lost, alone, or even disconnected from who we are and what we want. We may struggle to manage our emotions, have difficulty in our relationships, or feel overwhelmed with our responsibilities. I understand the deep importance for us to feel connected to others, to be understood, and the value of a non-judgmental space to express ourselves. Together, we will collaborate to identify your unique goals and develop strategies to help you achieve them.

Reaching out for support during a challenging time in one's life can be so hard and take tremendous courage. Good for you for taking the time for yourself enough to explore the options! ;) It is my honor and privilege as a intuitive warm hearted healer to help individuals find their own inner peace, meaning and more JOY for their lives! I support others on their journey towards optimum wellness, body, mind & spirit by using a positive holistic approach to healing! I welcome your inquiries, have a flexible schedule and most insurances are accepted!

I teach and practice a fushion of spiritual psychological and social tools to help individuals and families strengthen their relationship with self and others in an effort to optimize outcomes such as mental and physical health, professional satisfaction and goal attainment.

Feeling stressed and overwhelmed by changes in your life? Everyone handles these changes and stressors differently. Together we will meet your needs by taking a flexible and individualized approach. I am a licensed mental health counselor in the state of NY. I have a background working with adolescents and adults struggling with anxiety, depression, and difficulties adjusting to major life changes. I take a person centered approach to help guide individuals into improving there ability to cope with there symptoms. Utilizing techniques to challenge your thought patterns we can work together to achieve your therapeutic goals

Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur

Choosing a therapist and getting started itself can be overwhelming. I believe that treatment must be specific to the person and the problem and be based on a broad array of available clinical modalities and interventions. These interventions are always provided with safe, supportive and professional care. I have over twenty years experience as a psychologist and as a supervisor and trainer of therapists from all of the mental health fields. I head a group private practice with many available resources for adults and children. I am a leader in the field of abuse and trauma as well as sexuality and relationships.

Many people enter therapy concerned that they will have to make dramatic changes in their lives to find relief. I believe that therapy is not dramatically changing who we are, but rather looking at how our perceptions of ourselves and others create unfulfilling experiences. I think my role as a therapist is to work with each individual to identify their strengths and enhance what is already working for them while examining the patterns that keep them from living life to its fullest.

At Groth Psychology and Wellness, I provide therapy and neuropsychological evaluations to assess for learning, attention, developmental disorders. In therapy, I work with children, adolescents and adults experiencing difficulties in their life, such as anxiety, depression, trauma, behavior dysregulation, and relationship difficulties, among many others. My overarching goal as a therapist is to provide a safe space that clients may be trusting in. Additionally, I take a client-centered, integrative approach with evidence-based techniques to help the client and their unique needs. Together, we can work to achieve your personal goals.