Family Therapy in East Village, New York, NY

Photo of Melody Clemons-Smith, Clinical Social Work/Therapist in East Village, New York, NY
Melody Clemons-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, New York, NY 10009
I specialize in working with Clients who have the following issues: Behavioral Issues, career issues, codependency, learning coping skills, cultural adjustment, depression, anxiety, domestic violence, family conflict, and self-esteem issues.
Melody Clemons-Smith, LCSW. Melody Clemons-Smith is a Licensed Clinical Social Worker who has a certification in working with the Forensic population. Melody is committed to providing therapy to individuals, couples and families. Some of Melody's clinical interests include working with high-conflict couples, socio-cultural issues, trauma, personality disorders, and cultural identity disorders. Melody utilizes an integrative and collaborative approach and tailors her work to each client’s specific needs and goals in the context of their life.
I specialize in working with Clients who have the following issues: Behavioral Issues, career issues, codependency, learning coping skills, cultural adjustment, depression, anxiety, domestic violence, family conflict, and self-esteem issues.
Melody Clemons-Smith, LCSW. Melody Clemons-Smith is a Licensed Clinical Social Worker who has a certification in working with the Forensic population. Melody is committed to providing therapy to individuals, couples and families. Some of Melody's clinical interests include working with high-conflict couples, socio-cultural issues, trauma, personality disorders, and cultural identity disorders. Melody utilizes an integrative and collaborative approach and tailors her work to each client’s specific needs and goals in the context of their life.
(646) 970-1767 View (646) 970-1767
Photo of Donna Campione, Clinical Social Work/Therapist in East Village, New York, NY
Donna Campione
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Village, New York, NY 10003
These stressors can interfere with your daily life and can cause anxiety, depression, and sadness for the family.
I am a Clinical Social Worker/Psychotherapist working in the Mental Health field. My extensive professional background includes working with children, adults and families who may be experiencing anxiety or depression. I am familiar with helping clients deal with behavioral issues and trauma such as divorce, death, illness, or an accident.
These stressors can interfere with your daily life and can cause anxiety, depression, and sadness for the family.
I am a Clinical Social Worker/Psychotherapist working in the Mental Health field. My extensive professional background includes working with children, adults and families who may be experiencing anxiety or depression. I am familiar with helping clients deal with behavioral issues and trauma such as divorce, death, illness, or an accident.
(646) 583-3376 View (646) 583-3376
Photo of Alegra Kastens, Marriage & Family Therapist in East Village, New York, NY
Alegra Kastens
Marriage & Family Therapist, LMFT, MA
Verified Verified
East Village, New York, NY 10003
I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.
I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.
(646) 596-1662 View (646) 596-1662
Photo of Leila Hagopian, Clinical Social Work/Therapist in East Village, New York, NY
Leila Hagopian
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
East Village, New York, NY 10009  (Online Only)
I can help you with: Life stressors, depression, low self-esteem, anxiety, trauma/ PTSD, family conflict, interpersonal problems Parenting, relationship problems, eating disorders, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism (ASD).
I offer a practical, goal-oriented approach to therapy. I provide support to teens, young adults, and middle-aged adults, college students and working professionals, couples, families, and parents, neurodivergent individuals (people with ADHD/ Autism), LGBTQ+ individuals, and genderqueer (non-binary, agender, pangender, genderfluid) individuals.
I can help you with: Life stressors, depression, low self-esteem, anxiety, trauma/ PTSD, family conflict, interpersonal problems Parenting, relationship problems, eating disorders, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism (ASD).
I offer a practical, goal-oriented approach to therapy. I provide support to teens, young adults, and middle-aged adults, college students and working professionals, couples, families, and parents, neurodivergent individuals (people with ADHD/ Autism), LGBTQ+ individuals, and genderqueer (non-binary, agender, pangender, genderfluid) individuals.
(347) 450-5542 View (347) 450-5542
Photo of Sabrina Luciano, Clinical Social Work/Therapist in East Village, New York, NY
Sabrina Luciano
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, New York, NY 10003  (Online Only)
I focus on anxiety, depression, difficult family relationships, people-pleasing, and self-esteem concerns.
My clients tend to be high achievers, but they suffer from anxiety, depression, and/or self-esteem issues. They are givers who put others before themselves and struggle to set boundaries. Many of my clients had tough childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships. I firmly believe we all have an innate ability to heal and grow. I'm here to help you access it. Whether you feel angry, hopeless, sad, stuck, or unfulfilled in your life, together, we will figure out what you want and how to achieve your goals.​
I focus on anxiety, depression, difficult family relationships, people-pleasing, and self-esteem concerns.
My clients tend to be high achievers, but they suffer from anxiety, depression, and/or self-esteem issues. They are givers who put others before themselves and struggle to set boundaries. Many of my clients had tough childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships. I firmly believe we all have an innate ability to heal and grow. I'm here to help you access it. Whether you feel angry, hopeless, sad, stuck, or unfulfilled in your life, together, we will figure out what you want and how to achieve your goals.​
(929) 470-3704 View (929) 470-3704
Photo of Amanda Cooney, Psychologist in East Village, New York, NY
Amanda Cooney
Psychologist, PhD
Verified Verified
East Village, New York, NY 10003  (Online Only)
I provide my clients with Cognitive Behavioral Therapy, EMDR, Internal Family Systems Therapy, and Schema Therapy to help my clients to heal from their personal live experiences.
Welcome! I am a Licensed Clinical Psychologist. I have extensive, specialized experience and training in treating co-occurring conditions, such as Posttraumatic Stress Disorder, Complex PTSD from chronic trauma, abuse, and neglect, Mood and Major Depressive Disorder, and Anxiety Disorders. Additionally, I most commonly work with young adults who are in transitional periods of their lives. I utilize a combination of evidence-based methodologies to help my to clients to process, cope, and improve their lives. We work as a team to develop a greater sense of well-being, joy, peace, and harmony in their lives, careers, &relationships.
I provide my clients with Cognitive Behavioral Therapy, EMDR, Internal Family Systems Therapy, and Schema Therapy to help my clients to heal from their personal live experiences.
Welcome! I am a Licensed Clinical Psychologist. I have extensive, specialized experience and training in treating co-occurring conditions, such as Posttraumatic Stress Disorder, Complex PTSD from chronic trauma, abuse, and neglect, Mood and Major Depressive Disorder, and Anxiety Disorders. Additionally, I most commonly work with young adults who are in transitional periods of their lives. I utilize a combination of evidence-based methodologies to help my to clients to process, cope, and improve their lives. We work as a team to develop a greater sense of well-being, joy, peace, and harmony in their lives, careers, &relationships.
(347) 464-0348 View (347) 464-0348
Photo of Mary Caldwell, Clinical Social Work/Therapist in East Village, New York, NY
Mary Caldwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Village, New York, NY 10009  (Online Only)
My 4-year postgraduate training in Family and Couples Therapy at the Ackerman Institute supports my focus on relational work for individuals as well as in work with people in relationship with each other.
We all experience periods when we feel unsure of ourselves, discouraged, overwhelmed, anxious, or depressed. We also each have unique resources, strengths, and coping skills. Private, public, and communally shared experiences challenge us to evolve into versions of ourselves that have never existed before. Our genders and cultures color and affect our experiences. Therapy enables us to choose from among our ever-shifting resources as we move through our lives.
My 4-year postgraduate training in Family and Couples Therapy at the Ackerman Institute supports my focus on relational work for individuals as well as in work with people in relationship with each other.
We all experience periods when we feel unsure of ourselves, discouraged, overwhelmed, anxious, or depressed. We also each have unique resources, strengths, and coping skills. Private, public, and communally shared experiences challenge us to evolve into versions of ourselves that have never existed before. Our genders and cultures color and affect our experiences. Therapy enables us to choose from among our ever-shifting resources as we move through our lives.
(917) 243-9078 View (917) 243-9078
Photo of Practical Online Therapy, Clinical Social Work/Therapist in East Village, New York, NY
Practical Online Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
East Village, New York, NY 10005  (Online Only)
Our clinicians provide individual, couples, and family therapy.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
Our clinicians provide individual, couples, and family therapy.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
(347) 450-5542 View (347) 450-5542
Photo of Christopher Chamberlin, Counselor in East Village, New York, NY
Christopher Chamberlin
Counselor, LHMC, NCC, MA, EdM
Verified Verified
East Village, New York, NY 10003
Waitlist for new clients
I work with adults who are experiencing issues such as depression, anxiety, trauma, grief and loss, relationship and family concerns, academic stressors (including transitioning into higher education), and identity development. From a trauma-informed lens, I will work with you collaboratively to understand your experiences - your joy, your pain, your struggles, and your goals and aspirations. I am a great match for anyone with a desire to get to know themselves and get to know the many parts that make up who we are and influence how we live. Together we'll help you continue along on your journey - wherever that may take you!
I work with adults who are experiencing issues such as depression, anxiety, trauma, grief and loss, relationship and family concerns, academic stressors (including transitioning into higher education), and identity development. From a trauma-informed lens, I will work with you collaboratively to understand your experiences - your joy, your pain, your struggles, and your goals and aspirations. I am a great match for anyone with a desire to get to know themselves and get to know the many parts that make up who we are and influence how we live. Together we'll help you continue along on your journey - wherever that may take you!
(845) 415-7430 View (845) 415-7430
Photo of Griffin Hansbury, Clinical Social Work/Therapist in East Village, New York, NY
Griffin Hansbury
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
East Village, New York, NY 10003
I work with all kinds of people dealing with all kinds of issues, including: depression and anxiety, trauma and PTSD, creative blocks, relationship difficulties, sexual issues, gender identity issues, life transitions, family stress, and more.
Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.
I work with all kinds of people dealing with all kinds of issues, including: depression and anxiety, trauma and PTSD, creative blocks, relationship difficulties, sexual issues, gender identity issues, life transitions, family stress, and more.
Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.
(646) 495-9842 View (646) 495-9842
Photo of Rachel Wolk, Clinical Social Work/Therapist in East Village, New York, NY
Rachel Wolk
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
East Village, New York, NY 10009  (Online Only)
I can help you with: ADHD, Autism (ASD), depression, anxiety, trauma/ PTSD, family conflict, interpersonal problems, bullying/ harassment, parenting, life stressors, eating disorders, somatic symptom disorders; and gender identity related concerns.
I offer a hands-on approach in therapy. I provide support to young adults (17-45), parents (parental support and coaching), students and working professionals, couples, families, and parents, neurodivergent individuals (people with ADHD, ASD, LGBTQ+ individuals, and genderqueer (non-binary, agender, pangender, genderfluid) individuals.
I can help you with: ADHD, Autism (ASD), depression, anxiety, trauma/ PTSD, family conflict, interpersonal problems, bullying/ harassment, parenting, life stressors, eating disorders, somatic symptom disorders; and gender identity related concerns.
I offer a hands-on approach in therapy. I provide support to young adults (17-45), parents (parental support and coaching), students and working professionals, couples, families, and parents, neurodivergent individuals (people with ADHD, ASD, LGBTQ+ individuals, and genderqueer (non-binary, agender, pangender, genderfluid) individuals.
(347) 450-5542 View (347) 450-5542
Photo of Marc A Blank, Counselor in East Village, New York, NY
Marc A Blank
Counselor, MS, EdM, LMHC
Verified Verified
1 Endorsed
East Village, New York, NY 10014  (Online Only)
I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatments. I work with children, adolescents and adults with many challenges including ADHD, autism, anxiety, depression, grief and loss, relationship challenges, family conflict, trauma, insomnia, and life and career challenges. I am an excellent listener, very empathetic, easy to talk to, and nonjudgmental. I create a relaxed, supportive environment where you can feel comfortable sharing and grow through guided self-exploration and varying perspectives.
I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatments. I work with children, adolescents and adults with many challenges including ADHD, autism, anxiety, depression, grief and loss, relationship challenges, family conflict, trauma, insomnia, and life and career challenges. I am an excellent listener, very empathetic, easy to talk to, and nonjudgmental. I create a relaxed, supportive environment where you can feel comfortable sharing and grow through guided self-exploration and varying perspectives.
(631) 769-2275 View (631) 769-2275
Photo of Su Jin Feuer, Clinical Social Work/Therapist in East Village, New York, NY
Su Jin Feuer
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, New York, NY 10003  (Online Only)
For over 20 years, I have counseled individuals, couples and families on health, relationships, career and life transitions. Licensed in New York and California, I am a psychotherapist and consultant providing virtual therapy. Rooted in attachment theory, I see adults seeking individual therapy and couples therapy. I am a graduate of Columbia University and Ackerman Institute for the Family. I practice relational, psychodynamic therapy, family systems, and EMDR. My areas of specialty are health psychology, relationships, life and career transitions, self esteem and performance.
For over 20 years, I have counseled individuals, couples and families on health, relationships, career and life transitions. Licensed in New York and California, I am a psychotherapist and consultant providing virtual therapy. Rooted in attachment theory, I see adults seeking individual therapy and couples therapy. I am a graduate of Columbia University and Ackerman Institute for the Family. I practice relational, psychodynamic therapy, family systems, and EMDR. My areas of specialty are health psychology, relationships, life and career transitions, self esteem and performance.
(914) 252-3183 View (914) 252-3183
Photo of Kristina Colovic, Counselor in East Village, New York, NY
Kristina Colovic
Counselor, LMHC, CASAC, MA, MS
Verified Verified
2 Endorsed
East Village, New York, NY 10011  (Online Only)
I believe in an integrated approach to therapy that utilizes CBT, DBT, relational and family systems, including existential ideologies.
My approach to talk therapy is based on identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions and advance personal growth. I work with adults on a wide range of challenges from emotion regulation, attachment patterns, grief and interpersonal systems to more clinical issues such as anxiety, depression and trauma related disorders. I have a wide range of experiences that include facilitating group therapy, working with refugee/migrant communities, LGBTQIA clients and individual/family therapy related to substance use disorders and treatment.
I believe in an integrated approach to therapy that utilizes CBT, DBT, relational and family systems, including existential ideologies.
My approach to talk therapy is based on identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions and advance personal growth. I work with adults on a wide range of challenges from emotion regulation, attachment patterns, grief and interpersonal systems to more clinical issues such as anxiety, depression and trauma related disorders. I have a wide range of experiences that include facilitating group therapy, working with refugee/migrant communities, LGBTQIA clients and individual/family therapy related to substance use disorders and treatment.
(347) 983-2418 View (347) 983-2418
Photo of Melissa Maria Flores, Marriage & Family Therapist in East Village, New York, NY
Melissa Maria Flores
Marriage & Family Therapist, MFT
Verified Verified
East Village, New York, NY 10009  (Online Only)
Melissa Flores is a bilingual licensed Marriage and Family Therapist with a client-centered and trauma-informed approach, graduated magna cum laude from one of Touro's MFT masters programs, and has provided psychotherapy for 6 years to a wide range of people. Melissa has experience working with individuals of all ages, couples, and families. She creates a creative, collaborative, and safe environment for clients to feel encouraged to step outside of their comfort zone and thrive. Melissa provides individual, couples, and family therapy as well as groups for organizations, anger management, parenting classes, and couples groups.
Melissa Flores is a bilingual licensed Marriage and Family Therapist with a client-centered and trauma-informed approach, graduated magna cum laude from one of Touro's MFT masters programs, and has provided psychotherapy for 6 years to a wide range of people. Melissa has experience working with individuals of all ages, couples, and families. She creates a creative, collaborative, and safe environment for clients to feel encouraged to step outside of their comfort zone and thrive. Melissa provides individual, couples, and family therapy as well as groups for organizations, anger management, parenting classes, and couples groups.
(646) 437-8138 View (646) 437-8138
Photo of Jason Mancini, Clinical Social Work/Therapist in East Village, New York, NY
Jason Mancini
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Village, New York, NY 10003  (Online Only)
I enjoy weightlifting, sports, nature, music, and spending time with family and friends.
I am a Licensed Clinical Social Worker with my “R” Privilege. I graduated from Binghamton University’s Master of Social Work Program in 2006 and have been providing Clinical Social Work services to children, adolescents, and adults since 2007. I firmly believe in the power of the therapeutic relationship and feel that building a strong, trusting relationship is the foundation for successful treatment. I will provide a warm, genuine, and understanding environment with a focus on listening to your needs and to what you would like to gain from therapy.
I enjoy weightlifting, sports, nature, music, and spending time with family and friends.
I am a Licensed Clinical Social Worker with my “R” Privilege. I graduated from Binghamton University’s Master of Social Work Program in 2006 and have been providing Clinical Social Work services to children, adolescents, and adults since 2007. I firmly believe in the power of the therapeutic relationship and feel that building a strong, trusting relationship is the foundation for successful treatment. I will provide a warm, genuine, and understanding environment with a focus on listening to your needs and to what you would like to gain from therapy.
(347) 236-3544 View (347) 236-3544
Photo of Danielle Saff, Clinical Social Work/Therapist in East Village, New York, NY
Danielle Saff
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, New York, NY 10003  (Online Only)
Therapy is your dedicated sanctuary- space where you can pause and focus on the aspects of your life that warrant attention and care. As a therapist, my role is to assist you in identifying their goals and fostering positive changes with empathy and understanding. Whether you're seeking to improve stress management techniques or gain deeper insights into challenging emotions, I provide tailored treatments for various concerns including anxiety, depression, relationships, life transitions, bicultural challenges, racial concerns, sexual orientation, family dynamics, and work related stressors.
Therapy is your dedicated sanctuary- space where you can pause and focus on the aspects of your life that warrant attention and care. As a therapist, my role is to assist you in identifying their goals and fostering positive changes with empathy and understanding. Whether you're seeking to improve stress management techniques or gain deeper insights into challenging emotions, I provide tailored treatments for various concerns including anxiety, depression, relationships, life transitions, bicultural challenges, racial concerns, sexual orientation, family dynamics, and work related stressors.
(917) 720-6304 View (917) 720-6304
Photo of Lili Thomases, Clinical Social Work/Therapist in East Village, New York, NY
Lili Thomases
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Village, New York, NY 10003  (Online Only)
I work with adults, teens, couples and families who experience depression, anxiety, relationship and family challenges and low self-esteem.
I lead with an authentic and open-minded approach and believe in the power of the therapeutic relationship. Everyone deserves to be seen and heard. My hope is to help my clients find greater joy in life and feel empowered to reach their goals. With a strong foundation in a range of clinical modalities, including EMDR, CBT and DBT, I use a collaborative approach to tailor our work together based on client’s needs and individual goals.
I work with adults, teens, couples and families who experience depression, anxiety, relationship and family challenges and low self-esteem.
I lead with an authentic and open-minded approach and believe in the power of the therapeutic relationship. Everyone deserves to be seen and heard. My hope is to help my clients find greater joy in life and feel empowered to reach their goals. With a strong foundation in a range of clinical modalities, including EMDR, CBT and DBT, I use a collaborative approach to tailor our work together based on client’s needs and individual goals.
(646) 846-1190 View (646) 846-1190
Photo of Elizabeth Walker, Clinical Social Work/Therapist in East Village, New York, NY
Elizabeth Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, New York, NY 10009
Hi. How are you today? My name is Beth Walker. I am a licensed clinical social worker. I see counseling as a collaboration where I walk beside you on your healing journey, and I really appreciate client input, especially if I am missing the mark. My areas of practice include; depression, anxiety, OCD, emotion regulation, trauma, Bipolar disorder, Schizophrenia, addictions, and dissociation. Treatment interventions I am trained in include; Trauma Informed Care, CBT, DBT, Emotion Focused Couple therapy, EMDR, CPT, Ego State therapy, Internal Family Systems, and Schema therapy.
Hi. How are you today? My name is Beth Walker. I am a licensed clinical social worker. I see counseling as a collaboration where I walk beside you on your healing journey, and I really appreciate client input, especially if I am missing the mark. My areas of practice include; depression, anxiety, OCD, emotion regulation, trauma, Bipolar disorder, Schizophrenia, addictions, and dissociation. Treatment interventions I am trained in include; Trauma Informed Care, CBT, DBT, Emotion Focused Couple therapy, EMDR, CPT, Ego State therapy, Internal Family Systems, and Schema therapy.
(332) 378-1757 View (332) 378-1757
Photo of Nino Tevdorashvili, Counselor in East Village, New York, NY
Nino Tevdorashvili
Counselor, LMHC, CASAC
Verified Verified
East Village, New York, NY 10003  (Online Only)
You might experience anxiety, depression, anger, health problems, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
You might experience anxiety, depression, anger, health problems, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
(646) 916-4859 View (646) 916-4859

See more therapy options for East Village, New York

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.