Therapists in Nassau County, NY

Photo of Sharon Kivell, Clinical Social Work/Therapist in Nassau County, NY
Sharon Kivell
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021
Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of distress, anxiety, depression? Are your child's/adolescent's behavioral issues making parenting more difficult?
Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of distress, anxiety, depression? Are your child's/adolescent's behavioral issues making parenting more difficult?
(516) 514-3885 View (516) 514-3885
Photo of Lori B. Sinclair, Clinical Social Work/Therapist in Nassau County, NY
Lori B. Sinclair
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
(516) 323-7492 View (516) 323-7492
Photo of Lynn Hugger, Psychologist in Nassau County, NY
Lynn Hugger
Psychologist, PhD
Verified Verified
2 Endorsed
Manhasset, NY 11030
Therapy is a personal experience and an opportunity to get to know yourself better. Discover strategies to improve your life in a safe, private, comfortable atmosphere. We are all unique individuals; there is no one way to do therapy. I have many years of experience working with children, adolescents and adults that allow me to utilize clinical experience to find the path that helps an individual, couple or family obtain the help they are looking for.
Therapy is a personal experience and an opportunity to get to know yourself better. Discover strategies to improve your life in a safe, private, comfortable atmosphere. We are all unique individuals; there is no one way to do therapy. I have many years of experience working with children, adolescents and adults that allow me to utilize clinical experience to find the path that helps an individual, couple or family obtain the help they are looking for.
(516) 543-0999 View (516) 543-0999
Photo of Linda Spiro, Psychologist in Nassau County, NY
Linda Spiro
Psychologist, PsyD
Verified Verified
4 Endorsed
Garden City, NY 11530
I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.
I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.
(516) 654-2259 View (516) 654-2259
Photo of Gabriela Weinberg-gitlin in Nassau County, NY
Gabriela Weinberg-gitlin
LMHC, MS
Verified Verified
1 Endorsed
Glen Cove, NY 11542
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
(516) 986-3104 View (516) 986-3104
Photo of Regina Katz, Clinical Social Work/Therapist in Nassau County, NY
Regina Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576
My goal for therapy is to provide an empathic comfortable space for you or a family member to address presenting concerns and then, based on a customized assessment, better manage the emotions, thinking patterns and behaviors which have maintained them .
Are you struggling with an increase in feelings of anxiety or sadness or just "not feeling right." Do you have a child or adolescent whose mood, behavior or change in eating now concerns you? My ability to quickly develop relationships, assess the situation and set up a treatment plan, will enable us to work together to manage difficult emotions, negative thoughts and destructive behaviors. My goal is to empower you and your family with the skills and tools for better coping. My thirty years of expertise with adolescents and adults and my personalized approach to your improved well-being is my commitment to you and your family.
My goal for therapy is to provide an empathic comfortable space for you or a family member to address presenting concerns and then, based on a customized assessment, better manage the emotions, thinking patterns and behaviors which have maintained them .
Are you struggling with an increase in feelings of anxiety or sadness or just "not feeling right." Do you have a child or adolescent whose mood, behavior or change in eating now concerns you? My ability to quickly develop relationships, assess the situation and set up a treatment plan, will enable us to work together to manage difficult emotions, negative thoughts and destructive behaviors. My goal is to empower you and your family with the skills and tools for better coping. My thirty years of expertise with adolescents and adults and my personalized approach to your improved well-being is my commitment to you and your family.
(516) 864-4056 View (516) 864-4056
Photo of Andrea Mastrocco in Nassau County, NY
Andrea Mastrocco
MHC-LP
Not Verified Not Verified
2 Endorsed
Merrick, NY 11566
I work with individuals who are experiencing the effects of trauma, are struggling with anxiety and depression, and those with family dynamics that cause conflict and stress.
Working through life's problems can be difficult to do alone. Having a safe, supportive, and non-judgmental environment will provide the opportunity to find the relief you deserve. Through a person-centered approach, we will collaborate a plan to work through the things that may be holding you back from reaching your full potential and working toward your goals. I utilize techniques such as CBT, and trauma informed care to assist in self empowerment, gaining insight, and developing skills to cope with stressors.
I work with individuals who are experiencing the effects of trauma, are struggling with anxiety and depression, and those with family dynamics that cause conflict and stress.
Working through life's problems can be difficult to do alone. Having a safe, supportive, and non-judgmental environment will provide the opportunity to find the relief you deserve. Through a person-centered approach, we will collaborate a plan to work through the things that may be holding you back from reaching your full potential and working toward your goals. I utilize techniques such as CBT, and trauma informed care to assist in self empowerment, gaining insight, and developing skills to cope with stressors.
(516) 614-4470 View (516) 614-4470
Photo of Dr. Teresa Taylor Williams in Nassau County, NY
Dr. Teresa Taylor Williams
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
My ideal client is an adolescent who is experiencing social-emotional challenges, peer pressures, parental conflict or someone needing someone to talk to which would lead to the need to service and counsel parents who are struggling with communication issues and conflicts in the home which would lead to working with the family to regain understanding, learn how to treat and speak with each other and engage me to bring a sense of normalcy into the total relationship. I also am honored to work with women struggling with the aftermath of a broken relationship, dealing with the stresses of work and family.
My ideal client is an adolescent who is experiencing social-emotional challenges, peer pressures, parental conflict or someone needing someone to talk to which would lead to the need to service and counsel parents who are struggling with communication issues and conflicts in the home which would lead to working with the family to regain understanding, learn how to treat and speak with each other and engage me to bring a sense of normalcy into the total relationship. I also am honored to work with women struggling with the aftermath of a broken relationship, dealing with the stresses of work and family.
(646) 437-8459 View (646) 437-8459
Photo of Long Island Counseling Services, PC, Clinical Social Work/Therapist in Nassau County, NY
Long Island Counseling Services, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
East Meadow, NY 11554
Whether you are dealing with individual, family, marital or parenting issues, our experienced staff is here to assess your needs and help you to create goals that are right for you.
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Whether you are dealing with individual, family, marital or parenting issues, our experienced staff is here to assess your needs and help you to create goals that are right for you.
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
(516) 336-4125 View (516) 336-4125
Photo of Sheryl B Stern, Marriage & Family Therapist in Nassau County, NY
Sheryl B Stern
Marriage & Family Therapist, MA, LMFT, LCAT
Verified Verified
Westbury, NY 11590
Unraveling couple or family difficulties often require strength and support.
For over 20 years I have helped clients work through aspects of their lives they find most challenging. Understanding how these difficulties affect ongoing non-productive communication, help to restore positive relational patterns and everyday interactions. Intense verbal or non-verbal chronic behavior may leave partners feeling angry, hurt or confused. Learning to observe and repair complex perceptions, helps to soften negative and reactive behaviors. Gestures, tones and shouting are all forms of communication. Each may create tension, anger or even total withdrawal. The ability to process conflicting needs allows for acceptance.
Unraveling couple or family difficulties often require strength and support.
For over 20 years I have helped clients work through aspects of their lives they find most challenging. Understanding how these difficulties affect ongoing non-productive communication, help to restore positive relational patterns and everyday interactions. Intense verbal or non-verbal chronic behavior may leave partners feeling angry, hurt or confused. Learning to observe and repair complex perceptions, helps to soften negative and reactive behaviors. Gestures, tones and shouting are all forms of communication. Each may create tension, anger or even total withdrawal. The ability to process conflicting needs allows for acceptance.
(516) 279-3498 View (516) 279-3498
Photo of Robert I Margolis, Clinical Social Work/Therapist in Nassau County, NY
Robert I Margolis
Clinical Social Work/Therapist, LCSW
Verified Verified
I offer cognitive behavioral, couples, family and group therapy.
I work with children, adolescents and adults offering psychotherapy and counseling services for anxiety, depression, loss, relationship difficulties, and family dysfunction for individuals, families, couples and groups. Because I believe in the mind-body connection I also work with people to achieve healthy weight loss and optimal health offering free health coaching towards learning transformational habits of health.
I offer cognitive behavioral, couples, family and group therapy.
I work with children, adolescents and adults offering psychotherapy and counseling services for anxiety, depression, loss, relationship difficulties, and family dysfunction for individuals, families, couples and groups. Because I believe in the mind-body connection I also work with people to achieve healthy weight loss and optimal health offering free health coaching towards learning transformational habits of health.
(516) 362-2140 View (516) 362-2140
Photo of Becky Fenton, Psychologist in Nassau County, NY
Becky Fenton
Psychologist, PsyD
Verified Verified
I provide individual, couples, and family therapy; and with concierge service, I can provide quick check-ins, be on-call when you are in crisis, and collaborate with your other providers to create a well-rounded team approach.
Are you or your child struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you unhappy in your marriage or with your family dynamic? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment (and parent coaching using PMT and PCIT) to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, and relationship issues. I also specialize in school refusal. Intrigued?
I provide individual, couples, and family therapy; and with concierge service, I can provide quick check-ins, be on-call when you are in crisis, and collaborate with your other providers to create a well-rounded team approach.
Are you or your child struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you unhappy in your marriage or with your family dynamic? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment (and parent coaching using PMT and PCIT) to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, and relationship issues. I also specialize in school refusal. Intrigued?
(516) 253-5633 View (516) 253-5633
Photo of Suzanne Hecht, Clinical Social Work/Therapist in Nassau County, NY
Suzanne Hecht
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Plainview, NY 11803
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
(516) 513-8125 View (516) 513-8125
Photo of The New Hope Mental Health Counseling Services, Counselor in Nassau County, NY
The New Hope Mental Health Counseling Services
Counselor, MSEd, LMHC, CCTS-F, CAMS II
Verified Verified
Valley Stream, NY 11580
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
(646) 681-7762 View (646) 681-7762
Photo of Lisa Greenfield, Clinical Social Work/Therapist in Nassau County, NY
Lisa Greenfield
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Woodmere, NY 11598
I specialize in preschool aged girls to young woman struggling with a range of issues. I enjoy having an eclectic approach using play therapy, individual and family therapy as I cater to a plethora of disorders and life struggles.The secret to my success is my ability to create a safe, trusting, and collaborative environment in which every individual has a voice and an opportunity to grow. I have the confidence that via empathy, active listening and instilling hope and motivation for change a relationship will develop. My belief is that compassion, psychological understanding and behavioral intervention will promote healing.
I specialize in preschool aged girls to young woman struggling with a range of issues. I enjoy having an eclectic approach using play therapy, individual and family therapy as I cater to a plethora of disorders and life struggles.The secret to my success is my ability to create a safe, trusting, and collaborative environment in which every individual has a voice and an opportunity to grow. I have the confidence that via empathy, active listening and instilling hope and motivation for change a relationship will develop. My belief is that compassion, psychological understanding and behavioral intervention will promote healing.
(516) 477-0690 View (516) 477-0690
Ken Beiner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Massapequa, NY 11758
I am the Director of Adolescent and Family Services at Counseling Services of Long Island. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for Anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement Program, Difficult Teens/Families, Workplace/EAP, and Corporate Consultation. We have a special, copyrighted ADHD program - 'From Distraction to Action' for teens and their parents.
I am the Director of Adolescent and Family Services at Counseling Services of Long Island. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for Anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement Program, Difficult Teens/Families, Workplace/EAP, and Corporate Consultation. We have a special, copyrighted ADHD program - 'From Distraction to Action' for teens and their parents.
(516) 788-6163 View (516) 788-6163
Photo of Sue Teich, Clinical Social Work/Therapist in Nassau County, NY
Sue Teich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hicksville, NY 11801
I've worked with patients/families with substance use disorders and in a school with students grades 7-12, dealing with emotional problems, bullying/victim issues, social skills, interpersonal and family relationships etc.
I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.
I've worked with patients/families with substance use disorders and in a school with students grades 7-12, dealing with emotional problems, bullying/victim issues, social skills, interpersonal and family relationships etc.
I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.
(646) 759-0505 View (646) 759-0505
Photo of Kerrie Collazo, Clinical Social Work/Therapist in Nassau County, NY
Kerrie Collazo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Garden City, NY 11530
In her spare time Kerrie loves traveling and spending time with her family and friends.
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
In her spare time Kerrie loves traveling and spending time with her family and friends.
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
(516) 271-4189 View (516) 271-4189
Photo of Samantha Silverman, Marriage & Family Therapist in Nassau County, NY
Samantha Silverman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmingdale, NY 11735  (Online Only)
As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.
As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.
(516) 550-5506 View (516) 550-5506
Photo of Michal Simon, Clinical Social Work/Therapist in Nassau County, NY
Michal Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
(516) 217-8539 View (516) 217-8539

See more therapy options for Nassau County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.