Therapists in Monroe County, NY
Life Strategies Counseling Services PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14626
Life Strategies is a group of experienced, highly qualified clinicians that provide counseling services for adults, adolescents and children in the Western New York area. We offer individual, couples, family and group therapy sessions in-person (at Life Strategies Counseling Services offices) and virtually (video conferencing, phone).
Life Strategies is a group of experienced, highly qualified clinicians that provide counseling services for adults, adolescents and children in the Western New York area. We offer individual, couples, family and group therapy sessions in-person (at Life Strategies Counseling Services offices) and virtually (video conferencing, phone).
Kathleen Daniszewski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14624
Waitlist for new clients
I have over 34 years of experience as a Licensed Clinical Social Worker providing individual and family therapy to clients with a wide range of life struggles.
Life can be challenging and difficult at times. Whether it is the daily stress of parenting, balancing work and home demands, family relationship issues, work problems, grief, trauma, anxiety, depression or a number of other stressors. I can help you look at how your past experiences and behaviors have impacted your current life situation. Therapy can help you sort through your thoughts and feelings and develop new coping strategies to allow you to become your most authentic self.
I have over 34 years of experience as a Licensed Clinical Social Worker providing individual and family therapy to clients with a wide range of life struggles.
Life can be challenging and difficult at times. Whether it is the daily stress of parenting, balancing work and home demands, family relationship issues, work problems, grief, trauma, anxiety, depression or a number of other stressors. I can help you look at how your past experiences and behaviors have impacted your current life situation. Therapy can help you sort through your thoughts and feelings and develop new coping strategies to allow you to become your most authentic self.
Anastasia Martin
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14642 (Online Only)
I view therapy as finding harmony between accepting what will be, while striving to grow toward what can be. I work with individuals, couples, and families for a variety of presenting concerns including transitional stressors, family systems dynamics, marital/relationship challenges, coping with chronic health conditions, and pain management. Whether you are working through a life transition, having difficulty communicating with your partner, or struggling to cope with chronic pain, I can offer a space of exploration, collaboration, and guidance.
I view therapy as finding harmony between accepting what will be, while striving to grow toward what can be. I work with individuals, couples, and families for a variety of presenting concerns including transitional stressors, family systems dynamics, marital/relationship challenges, coping with chronic health conditions, and pain management. Whether you are working through a life transition, having difficulty communicating with your partner, or struggling to cope with chronic pain, I can offer a space of exploration, collaboration, and guidance.
Nancy McQueen Mooney
Counselor, MS Ed, LMHC
Verified Verified
2 Endorsed
Rochester, NY 14618 (Online Only)
I specialise in anxiety, depression, behavioral concern, and family conflict .
Hi! Are you looking for the right therapist? Maybe you have a struggling teen? Puberty, anxiety , depression and other adolescent issues can leave a parent feeling very frustrated. Or maybe you’re a young adult with “what’s next” questions. Or as an adult, perhaps feeling sad. I’m a licensed Mental Health Counselor and was a School Counselor with 30+ years. I provide counseling through motivation, coaching, problem solving and forming goals together. My approach is eclectic, based in Cognitive Behavioral Therapy infused with energy work including EFT Tapping, breath work, manifesting through positive thought and mindfulness.
I specialise in anxiety, depression, behavioral concern, and family conflict .
Hi! Are you looking for the right therapist? Maybe you have a struggling teen? Puberty, anxiety , depression and other adolescent issues can leave a parent feeling very frustrated. Or maybe you’re a young adult with “what’s next” questions. Or as an adult, perhaps feeling sad. I’m a licensed Mental Health Counselor and was a School Counselor with 30+ years. I provide counseling through motivation, coaching, problem solving and forming goals together. My approach is eclectic, based in Cognitive Behavioral Therapy infused with energy work including EFT Tapping, breath work, manifesting through positive thought and mindfulness.
Robyn Englert
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14618
Each individual/family is approached with a personalized format to meet their unique needs.
My goal is to join people where they are in their journey and identify the areas they would like to move through. The process of facing pain and being overwhelmed can be daunting, but it doesn't have to be faced alone. Together we focus on finding healthy and effective strategies to address the pain and stuck points that will lead to a more fulfilling and balanced life. Goals include increasing awareness of symptoms and healthy ways to address, establishing healthy relationships and interpersonal patterns, managing emotions, and healing.
Each individual/family is approached with a personalized format to meet their unique needs.
My goal is to join people where they are in their journey and identify the areas they would like to move through. The process of facing pain and being overwhelmed can be daunting, but it doesn't have to be faced alone. Together we focus on finding healthy and effective strategies to address the pain and stuck points that will lead to a more fulfilling and balanced life. Goals include increasing awareness of symptoms and healthy ways to address, establishing healthy relationships and interpersonal patterns, managing emotions, and healing.
Pam Spallacci
Marriage & Family Therapist, LMFT, MSEd, ADHD-, CCSP
Verified Verified
Rochester, NY 14607
I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, whether they have with ADHD or not. Support I provide includes The Gottman Method for couples, Solution Focused Therapy, where instead of focusing on what is wrong, we'll highlight what is working and the tools you are already using. Cognitive-Behavioral Therapy has been found to be effective in helping reduce ADHD, depression, and anxiety symptoms.
I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, whether they have with ADHD or not. Support I provide includes The Gottman Method for couples, Solution Focused Therapy, where instead of focusing on what is wrong, we'll highlight what is working and the tools you are already using. Cognitive-Behavioral Therapy has been found to be effective in helping reduce ADHD, depression, and anxiety symptoms.
Megan Syfrett
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
Do you want to feel more in control of your thoughts? Are you wanting to move more towards the people, places, and things that are important to you? Change can be scary. Sometimes life can feel overwhelming. It can make us feel less interested in our favorite activities, like we will never be happy or fulfilled, or that there will never be a solution to what you are going through. Our anxious thoughts can get in the way of being present with ourselves and our family/friends. We all just want to feel grounded in the present moment, like we belong and are prepared to face anything that comes our way.
Do you want to feel more in control of your thoughts? Are you wanting to move more towards the people, places, and things that are important to you? Change can be scary. Sometimes life can feel overwhelming. It can make us feel less interested in our favorite activities, like we will never be happy or fulfilled, or that there will never be a solution to what you are going through. Our anxious thoughts can get in the way of being present with ourselves and our family/friends. We all just want to feel grounded in the present moment, like we belong and are prepared to face anything that comes our way.
Stacie Lynn Dailey
Clinical Social Work/Therapist, LMSW, CTP, CAIP
Verified Verified
North Chili, NY 14514
Waitlist for new clients
Focus is on the person as a whole and helping the person and/or family system function at their highest potential.
Areas of focus covered include, but are not limited to: trauma, anxiety, depression, coping skills, behavioral, self-esteem, social skills, and adjustment to new situations.
Focus is on the person as a whole and helping the person and/or family system function at their highest potential.
Areas of focus covered include, but are not limited to: trauma, anxiety, depression, coping skills, behavioral, self-esteem, social skills, and adjustment to new situations.
Samantha Eve Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rochester, NY 14618
I have specialized training in eating disorders, though my interests span fields of sport & performance psychology, women's health, medical family therapy, and LGBTQ+ populations.
Oh hi! You have landed on another therapist profile to sift through. You are struggling with anxiety, disordered eating, body image and identity concerns, relational distress, and/or the messiness that is everything in between. I am here for you. I am the founder and creative director of FUEL therapy. I am a licensed Marriage and Family Therapist specializing in the treatment of eating disorders and anxiety disorders in Rochester, New York. My therapeutic work is rooted in both a biopsychosocial and social-ecological model of health. I am ready to partner with you as you take back your life and move towards the life you envision!
I have specialized training in eating disorders, though my interests span fields of sport & performance psychology, women's health, medical family therapy, and LGBTQ+ populations.
Oh hi! You have landed on another therapist profile to sift through. You are struggling with anxiety, disordered eating, body image and identity concerns, relational distress, and/or the messiness that is everything in between. I am here for you. I am the founder and creative director of FUEL therapy. I am a licensed Marriage and Family Therapist specializing in the treatment of eating disorders and anxiety disorders in Rochester, New York. My therapeutic work is rooted in both a biopsychosocial and social-ecological model of health. I am ready to partner with you as you take back your life and move towards the life you envision!
Jenna L. Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618 (Online Only)
You’ve been thinking about therapy for a while now. You feel overwhelmed by the daily grind. Unable to balance the demands of work and family. Doing nothing is no longer an option. Maybe you’re feeling stuck in a negative headspace. Over-thinking things. Distracted at work. Feeling less present at home. Headed down the old path towards self-destructive behaviors. You're not alone. You aren’t damaged, weak, or “broken.” You’re none of those things. You’re simply human. And, these days, being human can be incredibly hard.
You’ve been thinking about therapy for a while now. You feel overwhelmed by the daily grind. Unable to balance the demands of work and family. Doing nothing is no longer an option. Maybe you’re feeling stuck in a negative headspace. Over-thinking things. Distracted at work. Feeling less present at home. Headed down the old path towards self-destructive behaviors. You're not alone. You aren’t damaged, weak, or “broken.” You’re none of those things. You’re simply human. And, these days, being human can be incredibly hard.
Christopher Karlic
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14607
Chris offers individual psychotherapy, group psychotherapy, and family therapy.
Chris received his Master’s Degree in Social Work from New York University. He is an experienced psychotherapist in both inpatient and outpatient settings. His approach to therapy is client-centered and integrates psychodynamic psychotherapy, Bowen family systems therapy, CBT, and mindfulness skills as appropriate, uniquely tailored to each client. He believes that each person is capable of tapping into their strengths to live a life they find meaningful.
Chris offers individual psychotherapy, group psychotherapy, and family therapy.
Chris received his Master’s Degree in Social Work from New York University. He is an experienced psychotherapist in both inpatient and outpatient settings. His approach to therapy is client-centered and integrates psychodynamic psychotherapy, Bowen family systems therapy, CBT, and mindfulness skills as appropriate, uniquely tailored to each client. He believes that each person is capable of tapping into their strengths to live a life they find meaningful.
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Art Therapist, MS, LCAT, MT-BC
Verified Verified
2 Endorsed
Irondequoit, NY 14617 (Online Only)
In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.
In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.
Alana Russotti
Clinical Social Work/Therapist, LCSW, IECMH-E
Verified Verified
1 Endorsed
Rochester, NY 14618
Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. My therapeutic philosophy is relationally and psychodynamically driven, trauma-informed and flexible; we will work together to tailor support that's right for you.
Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. My therapeutic philosophy is relationally and psychodynamically driven, trauma-informed and flexible; we will work together to tailor support that's right for you.
Rachel Bowen, LMHC. {Growing in Care Counseling}
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14626
We offer individual, sibling, and family sessions.
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses including (but not limited to), anxiety, depression, & autism. We utilize CBT and strength based approaches, while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
We offer individual, sibling, and family sessions.
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses including (but not limited to), anxiety, depression, & autism. We utilize CBT and strength based approaches, while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
Rachel Zielinski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14618
Traditionally, I offer Individual and Family therapy services.
Life's challenges and anxieties can be overwhelming at times. These experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work. I will help you to develop and achieve your goals. I specialize in helping young women 16+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.
Traditionally, I offer Individual and Family therapy services.
Life's challenges and anxieties can be overwhelming at times. These experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work. I will help you to develop and achieve your goals. I specialize in helping young women 16+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.
Brianna M Diaz
Psychologist, PsyD
Verified Verified
1 Endorsed
Rochester, NY 14620
I am a Licensed Clinical Psychologist with experience in supporting a diverse group of clients with a wide range of concerns including depression, anxiety, mood disorders, grief, family conflict, life transitions, relationship issues, and identity concerns.
Welcome to your healing journey. My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship.
I am a Licensed Clinical Psychologist with experience in supporting a diverse group of clients with a wide range of concerns including depression, anxiety, mood disorders, grief, family conflict, life transitions, relationship issues, and identity concerns.
Welcome to your healing journey. My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship.
Jennifer Parr
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Rochester, NY 14610
Waitlist for new clients
I look forward to having the opportunity to walk alongside your family on a path toward healing and hear your unique story.
Knowing how to support your child or adolescent when difficulties arise can feel overwhelming and daunting. Stressful life experiences and trauma can compound those feelings. Counseling can help children and their parents process these experiences and learn new ways to cope.
I look forward to having the opportunity to walk alongside your family on a path toward healing and hear your unique story.
Knowing how to support your child or adolescent when difficulties arise can feel overwhelming and daunting. Stressful life experiences and trauma can compound those feelings. Counseling can help children and their parents process these experiences and learn new ways to cope.
Stephanie Geter
Psychologist, PsyD
Verified Verified
Rochester, NY 14618
I provide individual therapy, family therapy, couples therapy, and play therapy.
Finding the right therapist is the first step to your 'New Beginning'. As a licensed clinical psychologist, I provide a caring, professional environment informed by 20 years of experience with children, adolescents, adults, and families. I look forward to meeting with you.
I provide individual therapy, family therapy, couples therapy, and play therapy.
Finding the right therapist is the first step to your 'New Beginning'. As a licensed clinical psychologist, I provide a caring, professional environment informed by 20 years of experience with children, adolescents, adults, and families. I look forward to meeting with you.
Erin O'Toole
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Rochester, NY 14618 (Online Only)
Waitlist for new clients
I have experience in addiction/substance abuse counseling, managing anxiety and depression, and OCD, as well as exploring and understanding difficult family dynamics.
Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.
I have experience in addiction/substance abuse counseling, managing anxiety and depression, and OCD, as well as exploring and understanding difficult family dynamics.
Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.
Shannon Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rochester, NY 14618
As a Licensed Marriage and Family Therapist (LMFT), I work with individuals, couples, and families to help them understand their experiences within the context of their relationships, culture, and societal influences.
FYI: Limited daytime availability for new clients (April, 2024). Welcome! Therapy can offer you support when life presents challenges such as relationship concerns, illness, anxiety, depression, grief, life transitions, and other stressors. You are the expert in your life, and I will collaborate with you to help you identify what you want to change and gain insights about how to make progress toward your goals.
As a Licensed Marriage and Family Therapist (LMFT), I work with individuals, couples, and families to help them understand their experiences within the context of their relationships, culture, and societal influences.
FYI: Limited daytime availability for new clients (April, 2024). Welcome! Therapy can offer you support when life presents challenges such as relationship concerns, illness, anxiety, depression, grief, life transitions, and other stressors. You are the expert in your life, and I will collaborate with you to help you identify what you want to change and gain insights about how to make progress toward your goals.
See more therapy options for Monroe County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.