Therapists in Katonah, NY

I have 15 years of experience in the field of mental health working with teens & adults, who have struggled with a variety of life transitions, family/relationship issues, parenting concerns, depression & anxiety. I pride myself on creating warm, relaxed, and relatable relationships with my clients. My goal is to help my clients discover & develop the tools they need so that they can navigate and live a life that feels most comfortable for them. I want my clients to thrive in whatever it is that they do. I am here to be your best cheerleader & to hold you accountable for working towards the adjustments you are looking to make.

Thank you for visiting my profile. I am licensed in NY, CT, and MA. Psychotherapy is about educating and raising awareness so that we can non-judgmentally identify our patterns and manage life’s confusion. I appreciate a collaborative approach to help identify your needs and goals. I utilize an integration of evidence-based treatment, process therapy, and a mindfulness framework. I also take time to understand and integrate what makes each person unique, such as our mood, temperament, family system, environment, culture, and biology.

Are you or a family member struggling with feelings of anxiety or sadness? Having issues with relationships? Just feel like making some changes in your life ? Whatever your issues are , if you need someone to listen to you (without judging) and help you navigate through some of life's difficult journeys, please reach out. I will stand with you in the mess and together we will work on putting some order into whatever chaos you feel. The first step is the hardest! Send me an email or pick up the phone and give me a call. Let's see if we can figure things out together.

Katie Parent, LCSW, is a trauma-informed clinician committed to holistic well-being, emphasizing the integration of evidence-based mind-body practices to nurture a balanced relationship between the mind, body, and soul. With a wealth of experience spanning adults, children, families, and couples, Katie brings a comprehensive approach to her therapeutic work. Katie creates a welcoming and inclusive space, honoring all gender identities and providing support for individuals with various mental and physical health challenges. With a compassionate and sensitive approach, she strives to empower clients on their journey towards healing.

Hello! Thanks for visiting the virtual home of Day By Day Counseling LCSW, PLLC – a private practice dedicated to supporting adults who find themselves experiencing loss and change. I am a licensed clinical social worker and Certified Grief Educator by David Kessler + Grief.com. I have worked in care settings for frail older adults including those living with dementia and also provided support to caregivers, family and patients at the end of life. I provide empathetic and compassionate therapeutic services to adults experiencing grief related to death, chronic illness, medical trauma, ambiguous loss and the end of relationships.

Finding a good match between yourself and a treatment provider is an important, and sometimes anxiety producing part of this process. I am very willing to help you find the right strategy for your needs, work closely at defining goals together and continuing to assess your needs and personal goals throughout the course of our work together.

Throughout the course of life, one is bound to combat various obstacles. With support and guidance, anyone can overcome these difficulties. Beginning the journey of therapy is a monumental step towards wellness. It requires true vulnerability to allow someone to listen to your experiences. This is one of the reasons I thoroughly enjoy providing therapy. My goal is to assist you in achieving wellness through a collaborative approach designed specifically for you.

Being a parent is one of the most humbling roles we will have; humbling in every sense of the word. Parents experience both highs and low: immense love, disappointment, complete satisfaction and pride, anger/frustration, feelings of hopelessness, feelings of competence. It can be a rollercoaster and your child didn’t come with an instruction manual. Helping our kids thrive and keeping them safe, healthy, and motivated in this world can feel like a problem without solutions. If you are struggling with or have questions about your child’s behavior and/or mental health concerns and would like support, please give me a call or email.

Hi, I'm Jaime - therapist, parent coach and author of 'Tummy Troubles', a book for children who are afraid of throwing up. I specialize in treating children, teens and young adults struggling with anxiety, OCD and specific fears/phobias. Parenting an anxious child can be very challenging! Our children's anxiety, OCD and specific fears/phobias can cause us to believe we are doing something wrong. Even worse, it can cause our children to feel like they are as well. Our child's anxiety can make everyday tasks, like going to school, extremely difficult. Family life can become disrupted and parenting can feel overwhelming and stressful.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Starting therapy is a deeply personal choice and a transformative journey toward self-reflection and creating change. You may be struggling with anxiety, depression, the lingering effects of trauma, feeling alone in your experiences, seeking solace and understanding. For those experiencing the unique challenges of perinatal and maternal mental health, or grapple with your own racial, cultural, and intersecting identities my expertise provides a gentle and nurturing sanctuary.

Anxiety distorts our thinking and can complicate our lives. As a trauma-informed therapist, I help my clients heal from the experiences that made them feel unsafe, insecure, and disconnected from others. To truly live in the present without anxious distress, we must discover what experiences we are holding onto with therapeutic support. I have been helping clients heal from trauma for over a decade. I treat each person I work with as a unique individual and do not believe in one approach to therapy. I specialize in treating PTSD. I also work with clients who struggle with addiction and anxiety.

Hi! I'm Jessi, a licensed psychotherapist in NY and CT. I focus on two different types of primary clients. 1) Young women in their 20s-30s focusing on self exploration, transitions, relationships, communication, anxiety and confidence. 2) Children and their parents with a focus on play therapy/techniques, anxiety and parent training. I believe all our actions are derived from previous life experiences and my goal is to support clients in understanding their actions, while learning tools for self growth in both life and parenting. I currently hold sessions both in person and virtually. My office is located in Westchester NY.

My name is Stacey Blume Frankel and I'm a therapist affiliated with outpatient psychiatric practices that accept insurance and utilize Ketamine Infusion Treatments (IV) and Spravato (nasal) as well as regular medication management in order to address a variety of mental health conditions like depression, anxiety, and PTSD. I specialize in ketamine preparation, intention setting, and integration sessions. I have extensive experience helping clients access their own inner healers to 'get unstuck' whether that is through traditional psychotherapy and/or utilizing action oriented coaching techniques.

Why is it that the most important relationship in our lives is often the one that gets the least attention? Self-care is so essential, and yet many of us leave it for last or skip it all together. Many of us in today’s society feel enormous pressure to do and have it all, often at the expense of our happiness and mental health. The resulting anxiety, stress, and depression can be difficult to manage on your own. In my practice, I focus on the therapeutic relationship and interpersonal connection, as I believe that trust and an open dialogue are the first steps in achieving meaningful change.

As your therapist my priority is to cultivate a judgement-free trusting relationship with you. As partners, we will discuss your unique set of emotional needs and create a tailored plan of care that targets the areas of greatest concern.

Mediate For Life Divorce Mediation Center, utilizes a Co-Mediator paradigm. We provide the natural alternative to the trauma and financial devastation of litigation. We offer mediation services for couples seeking help understanding where they are on the marriage journey. Divorce is not always the final outcome. If necessary mediators guide the couple to their own agreement. It is our goal to insure your integrity and self esteem. Open, transparent communication and information sharing is imperative to this process. Couples that work together productively, in spite of their anger, pain and resentment constant balance of power ensures a balance of power and a fair agreement.

I am an experienced Psychologist who specializes in treating anxiety and depression in children, adolescents, and adults. I also have experience working with students with Obsessive Compulsive Disorder, Attention Deficit Hyperactivity Disorder, Executive Dysfunction, Oppositional Defiant Disorder, Conduct Disorder, Seizure Disorder, Trauma, Tourette’s Disorder, Tic Disorder, and School Phobias.