Family Therapy in Hudson, NY

Clients that want to make changes in their lives but are unsure or frightened of how to do so. I can help you set and reach goals for the future with encouragement, guidance and support. Part of this is understanding why and how you find yourself here. People who struggle with self esteem issues, learning to make healthy choices in their lives. It’s thrilling to watch a person find their voice, and feel good about themselves. People who struggle with addiction and alcoholism and understanding where those issues began, with sobriety. There is no shame in addiction or alcoholism in my practice.

If you're feeling troubled – whether in the long term or in a crisis – you may need outside help. Psychodynamic therapy (PDT) may offer the help you need. In PDT as I practice it, I engage interactively with my patients to help them understand what troubles them in the larger context of who they are as individuals. As a patient you can share your thoughts and feelings with me in complete confidence, without holding anything back. I do my best to enter into your experience from your point of view, bearing in mind that the sources of what troubles us can lie beneath the surface, outside of our consciousness or hidden in the past.

Welcome! This is a safe space where you can explore what is relevant for you, whether it's LGBTQIA+ issues, anxiety, depression, self-doubt, boundaries, family dynamics, spirituality, or self-discovery. I'm here to support your journey toward growth and wellness. My therapeutic approach centers around the power of vulnerability, honoring your personal story, and the importance of embracing your authentic self. Feel free to schedule a consultation appointment below or ask any questions you may have about the therapeutic process.

Hi, my name is Danielle and I am currently working as a licensed mental health counselor at AJS Mental Health Counseling. I have a masters degree from Northwestern University in clinical mental health counseling. I have experience working with depression, anxiety, thought disorders, personality disorders, family and relationship issues, LGBTQ+, bipolar disorders and trauma. I offer counseling services to individuals 16 and up. We can meet virtually or in-person.

Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.

Looking for a counselor is one of the first steps to making a change. As counselors we want to create a space for you to explore the best way to make your life better. We are a group of affiliated clinicians including pre-licensed and licensed mental health counselors and licensed social workers. We are offering services to Hudson NY and surrounding communities.

If you're struggling with something specific or you know your life could be better but you don't know what to do to get there, I'll be your guide. If you have low self-confidence, relationship problems, work problems, family struggles, adulting issues, conflict, loss, anxiety, stress or other life struggles, you can live a better life. Let's start now.

Do you repeat the same negative and dysfunctional patterns in your life and relationships? Do you cope with your stress in destructive ways, leaving you in constant dis-ease and discomfort mentally and emotionally? What if your symptoms and ailments were trying to tell you something about your evolution and growth? You are in the right place if you seek a deeper understanding of yourself, your relationships, and your life purpose. I utilize cutting-edge therapies like Internal Family Systems, Systemic Constellations, and Ketamine-Assisted Psychotherapy.

You may be wondering what your last relationship has taught you. You may feel like your current job or school has you stuck. Maybe you're in the process of coming out, in the myriad of ways that means, and you're looking for help to process it. Maybe I can help. You are the *expert in your own life* and we will be co-creating this healing space, the therapeutic alliance.

Each of us is deserving of joy and peace, and I am here to help you claim yours. In therapy, we will collaboratively explore the barriers that stand between you and your most authentic self so that you may live fully and enjoy who you truly are. I treat individuals and couples with a variety of issues related to body trust/kindness, trauma, LGBTQIA+-specific issues, anxiety, self-esteem, relationships, and more. My approach is collaborative and kind in nature with mindfulness, DBT, and Internal Family Systems incorporated as needed. Body respect, trust, and the principles of Health at Every Size are foundational to my approach.

In my 15-year career as a Marriage & Family Therapist in private practice, I help individuals and couples navigate change: Identify change they desire. Achieve and sustain conscious change. Endure change they didn’t expect and/or don’t want. If communication is a problem... If your relationship is conflict-filled, lonely, sexually unsatisfying, stuck... If you're struggling with a major life decision, change or crisis... Please reach out. Together, we'll figure out what's in your way. That is, what needs to stop, start or be different to make your relationship with yourself or significant others feel good?

As an experienced psychotherapist, I've witnessed the transformative power of therapy in people's lives. Patients have made peace with the past, enriched relationships, found joy. But it's hard work. It needs a loving witness, partner, guide; I have been that. I specialize in serving adult patients seeking introspection and exploration; couples harboring resentments, needing communication and listening skills; and parents interested in learning effective methods of parenting.

Are you a creative, highly sensitive person? Do you feel things more deeply than those around you? Do you often find yourself overwhelmed by life, more than others? Perhaps you feel "different" or struggle with feeling like you’re never good enough? Whatever challenges you might be facing, I am here to offer you support and a safe space that is filled with kindness, compassion, and zero judgement.

All people seeking therapy should be met with compassion and empathy in a safe and non-judgemental space. I take a strengths-based, collaborative approach to therapy to help those coping with life's challenges increase their wellbeing and meet their goals. I work with clients of all ages who are struggling with anxiety, depression, eating disorders, alcohol and/or substance use disorders, ADHD, trauma, identity, relationship problems, and life transitions.

Through my experience as a therapist, I have learned that asking stimulating questions in a trusting, safe, non-judgmental space empowers people to process past experiences and understand how that history impacts relationships and decision-making today. My approach to therapy is focused on a positive and collaborative therapeutic relationship and my belief that everyone has the ability to conquer their fears and overcome hardships.

I specialize in couples therapy and individual therapy with adults. My 25+ years experience includes working with symptoms of anxiety, depression, and issues of aging. I have done extensive work in the areas of grief and loss, relationship issues, life transitions, family conflict, and parenting. In addition, I provide clinical supervision for therapists for a minimal fee. Creating a safe, secure therapeutic environment is my top priority for the work we'll be doing together. My schedule includes in-person appointments in an office setting in Delmar, NY and remote sessions via phone, Skype, FaceTime; weekend sessions available.

Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.

Hi there! If you are reading this, you are already taking important steps towards something different, perhaps better. It takes guts to seek therapy - so congratulations on getting this far! I am a licensed clinical social worker with 10+ years of experience having spent most of my early career working with families impacted by the child welfare system in New York City. I am fluent in American Sign Language and have worked closely in/with the Deaf community.

Emotional Intelligence, I suggest to you this is the powerful era that we humans are experiencing, whereby we are exploring and discovering more and more, how our brains and our bodies work. We are learning how to harness our potential, how to understand the influences of our education and socialization and how it has shaped, restricted our thinking, our choices. I believe, it is when we become curious, when we ask the questions, how did I become the way I am? how did I develop my beliefs about the world? Asking such questions gives us permission to explore our deeply held beliefs and understanding, liberating our future choices.