Family Therapy in Brooklyn, NY

My style is warm and progressive. I specialize in working with children and young people, particularly young women and femmes, to cope with anxiety, depression, periods of change, social-emotional processing, Attention Deficit and Hyperactivity Disorder, and interpersonal challenges. I also work to address the impacts of trauma on client's everyday lives and functioning.

I create a warm, friendly, and welcoming environment where we can explore what’s happening in your life now to collaborate on what might be possible for you in the future. Then, we will partner to understand what burdens you’ve taken on from your past—burdens that may have limited your belief systems or distorted your experience—to blaze new pathways towards your release from pain and entry into freedom and joy. I specialize in working with clients who struggle with anxiety, depression, and relationship issues. However, my approach is not a one size fits all formula. I tailor my work to the individual and their specific needs.

I work well with clients who are ready to deal actively with their issues and see real progress. Whether with individuals, couples, families or as a leader of group therapy, I combine psychoeducation and an eclectic mix of techniques from traditional talk therapy, psychodrama, EMDR, Somatic Experiencing and mind-body techniques. My practice has been primarily virtual since the pandemic, but I am starting to see clients in person on Wednesdays. Please inquire!

Dedicated professional with over 20 years of rich training and background in the field of Social Work and Mental Health; proven leadership in supervision and non-profit management. My passion is in helping individuals, couples, families and children regain rightful balance in their relationship with each other, the community, their overall mental health and well being. My independent practice in Brooklyn, NYC provides private mental health/psychotherapy, surviving grief and loss, bereavement counseling, improving children's behaviors for successful academic achievements; empowerment re: domestic violence and substance abuse. My motto- "Mending the broken and healing the Wounded".

I strive to cultivate a warm, nonjudgmental, and supportive space where you can feel seen and empowered to achieve your goals. I acknowledge the bravery and courage it takes to seek help, and I'm here to support you through that journey with compassion. Whether you're looking for an empathetic listener or practical coping skills and tools, I'm dedicated to creating an individualized treatment plan, supporting and collaborating with you every step of the way. Building strong therapeutic rapport is essential to me. I believe in meeting you where you are at in your journey, understanding that everyone's path to healing is unique.

My approach to therapy is to create a supportive and compassionate space that will allow us to challenge and explore patterns of behavior, relationship dynamics, thoughts and experiences, while allowing healing to occur on the path to achieving your therapeutic goals.

At times, we all experience difficult emotions such as depression, anxiety, and self-doubt. These feelings can negatively impact our relationships, work or academic life. You may be struggling with professional dissatisfaction, conflict with a family member or partner, or possibly just feel stuck and unsure how to move forward in your life. My goal is to create a safe, supportive, and reflective space that empowers you to build insight, achieve balance, and accomplish your goals. I provide a warm, non-judgmental, and open dialogue, and we work together to facilitate growth and healing, and deepen your self-awareness.

Something’s not working. You can see that there’s a problem, but you can’t quite see how to fix it. You know you don’t want things to stay the same, but it’s hard to imagine how they could be different. Whether you’re seeking to build coping skills for increased emotional balance, improve communication in your personal relationships, or untangle deep-seated habits that are holding you back — I can help. Let’s work together to shift your perspective, and find a way forward.

I'm a licensed psychologist with over 10 years experience working with children, adolescents, adults, and families. I have worked in a variety of settings, specializing in the treatment of trauma, attachment and developmental challenges, and family transitions.

My goal as a therapist is to support you in becoming the person you want to be. I'll work with you towards finding ways to improve your life in the direction you choose. Therapy is a space for you to fully focus on finding what works for you. As a native Spanish speaker, I work bilingually with individuals, couples, families, and other groups.

I believe that therapy works when the patient and I work together as a team. Through open and transparent conversations, we deepen your understanding of relationships, their nature and history. The work is collaborative, challenging and authentic.

I am a behavioral and psychotherapist who has experience working with individuals, families, couples, and groups. I have experience working and specialize in trauma, parent counseling, family therapy, anxiety, OCD, depression, and mood personality disorders. I am committed to helping individuals overcome challenges through implementing a strengths-based approach and empowering my clients to identify within themselves their capabilities and achieve their goals and desired change. This intervention amongst others have proven to be instrumental in supporting individuals as they confront their challenges.

Matt has been conducting individual and group therapy since 2017. As a therapist, Matt utilizes psychodynamic, somatic, internal family systems, and cognitive behavioral therapy techniques to help clients develop insight, process trauma, and gain greater agency in their lives. He uses an individualized approach to treat anxiety, depression, substance use, and relationship issues. Matt has significant experience working with adolescents, adults, LGBTQIA individuals, artists, and athletes, and has conducted group therapy for men and adolescent boys exploring issues related to masculinity.

I believe that therapy is a space for getting in touch with your life, exploring what's led you to this moment, and envisioning a future that you can believe in. Drawing from my previous career in improvised music, I'm particularly interested in creatively exploring issues such as perfectionism, anxiety, low self-esteem, gender roles and socialization, relationships, spirituality, and creating purpose.

Are you carrying the weight of complex trauma, past childhood abuse, or narcissistic abuse? If you are, please know that you don't have to bear this burden alone. I understand the long-lasting effects that these forms of abuse can have on your life, and I want to help you heal. My name is Jessica, I am a therapist who holds a master's degree in counseling. I am EMDR trained, and I have five of experience working with trauma survivors. I am deeply committed to helping survivors of trauma find inner peace and reclaim their lives. I believe that the best way to heal from the past is through transformational trauma therapy.

You may be entering a new stage in your life, and need support in navigating the stressors of embarking on this new challenge and redefining your relationships with family members. Maybe you are a new parent who knows they want to parent differently from your parents but are unsure of where to start. Or your new role as a parent as brought to the surface your own childhood experiences that you want to explore and process. Maybe you see your child struggling with intense feelings and are seeking support for them.

When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life.." " Counseling for a new life for You " " Cuando todo se torna oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida " " Consejeria para una nueva vida para Ti "

I believe that hurt, disappointment, sadness and grief are a normal part of the human experience. However, we often turn this hurt inward and create even more painful beliefs about ourselves and the world. I create genuine relationships with the people I work with, helping them to address and remove barriers that prevent them from more meaningful, authentic, and purposeful lives. I offer curiosity, new ideas and techniques while helping my clients identify and shift patterns that no longer serve them.

It is my commitment to bring sensitivity, empathy, and presence as we move through the process of therapy together. I value your uniqueness and wish to help to guide you in the process of exploring and fulfilling your goals. We will address and work through the specific areas in your life that challenge you. I draw upon a multitude of modalities and tailor my approach to each individual's needs and wants. My work pulls from traditional psychoanalytic therapy, but draws upon an eclectic psycho therapeutic approaches. I treat people within the entire mental health spectrum including: anxiety, depression and substance abuse.