Therapists in Bronx, NY

Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing!

When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.

I am Heather Abreu. I am a Licensed Mental Health Counselor with 20 years of experience from NYC working statewide via Telehealth. I work with both adults and adolescents specializing in anxiety, addiction treatment, family dynamics, and major life transitions. I work with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I work with individuals struggling with life transitions such as personal identity, divorce, and career change.

I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.

Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.

Life presents many unexpected challenges and opportunities. Whether you are a new parent adjusting to parenthood, a first generation student balancing school with family responsibilities, seeking a fresh start after difficulties, or simply navigating life's uncertainties, know that you are not alone. Social media can compound life's stresses, so finding healthy ways to manage stress is important. Taking periodic breaks to unwind and find respite can help one cope with both positive and negative experiences.

Sometimes living in today's society can bring about many challenges. Some of these challenges may consist of racial trauma, feeling isolated, feeling depressed, feeling anxious, and not understanding why things happen in your personal lives. Usually when you are feeling these emotions you tend to search for healing in places that you feel is best at the moment, but you do not have to do it alone.

As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.

Are you feeling stuck in your relationships, career. or overwhelmed with strong feelings such as boredom, anger or unhappiness? Are you coping with challenges related to dating and intimate relationships, parenting, forming an identify separate from your family? Let's work together to understand what is getting in the way to leading a more satisfying life. With over 20 years of experience as a clinical social worker and a psychotherapist in private practice, I am here to support your efforts to find relief, cope and grow.

Hiya! I am a New York State Independently Licensed Clinical Social Worker, Psychotherapist, and Qualified Social Worker in the United Kingdom, with over 25 years of experience. I recently moved back to the USA after living and working in the United Kingdom. I have experience with civilian and military families, including vulnerable children, adolescents, and adults. Most recently, I began providing psychotherapy to the soldiers in Hawaii. I also provide consultation and training through my limited company.

My special focus areas are Depression and Mood Disorders, Anxiety, Women's Issues, Bereavement and Grief, Trauma, and Attention Deficit Disorders. I have worked in my career with a diverse array of clients, different ages, life experiences, cultural, and socio-economic backgrounds. I am skilled in individual, family and couples counseling.

Feeling overwhelmed or frustrated? Having communication issues in your relationships? Struggling as a couple or parent? You don't need to face these challenges alone, and you deserve to live a happy and healthy life. You deserve a safe space to feel heard and understood. Together, we will figure out what is going on beneath the surface and tailor our approach to fit your unique needs. I believe that we can access and utilize your strengths, character, and emotions to help you become your best self and navigate your relationships and daily life in a successful and meaningful way.

With over 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health, I believe everyone should connect with a professional therapist to strengthen one’s emotional health.

Are you not feeling the way that you want? Is the strain showing at work or school, with friends or family? How are you feeling physically? Run down? Stressed? Your first priority may be to feel better, more like your normal self, so that you can do the things that you need to. After that, we can identify the situations that underlie the problems you're having, craft a longer-term plan, and make headway together.

Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.

I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.

Though you may have many trusting friends and family in your life, sometimes it can be hard to talk about certain things without feeling embarrassed or judged even by those closest to you. This is particularly true when we talk about our mental well-being. Trying to understand where your depression or anxiety is coming from and how to improve upon it is not an easy conversation. These feelings can stem from strained relationships, professional pressures, and past trauma. Exploring why you are feeling this way is the first step in your journey towards understanding yourself better and successfully navigating life's challenges.

My Clients face issues in their day to day functioning such as career issues, family and intimate relationship issues, self esteem issues , stress stemming from all areas of their lives. They are in need of emotional support and therapeutic assistance to help with refocusing their lives .

The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.