Photo of Ani Christine Mooney, Clinical Social Work/Therapist in Ridgewood, NJ
Ani Christine Mooney
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ridgewood, NJ 07450
I have experience in a variety of settings treating the adolescent and family.
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
I have experience in a variety of settings treating the adolescent and family.
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
(551) 295-8228 View (551) 295-8228
Photo of Dr. Stephen J. Oreski & Associates, Clinical Social Work/Therapist in Ridgewood, NJ
Dr. Stephen J. Oreski & Associates
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
4 Endorsed
Ridgewood, NJ 07450
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
(201) 632-3907 View (201) 632-3907
Photo of Unity Counseling LLC: Couples, Adults, Youth, Licensed Professional Counselor in Ridgewood, NJ
Unity Counseling LLC: Couples, Adults, Youth
Licensed Professional Counselor, LPC
Verified Verified
Ridgewood, NJ 07450
I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com
I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com
(201) 272-1616 View (201) 272-1616
Photo of Beth Peritz, Clinical Social Work/Therapist in Ridgewood, NJ
Beth Peritz
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Ridgewood, NJ 07450
And work with families both biological and adopted using attachment focused family therapy.
I am a psychotherapist with over 20 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship with you is most important to healing and change. Our relationship needs to be based on compassion, support, trust and your feeling safe with me. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com
And work with families both biological and adopted using attachment focused family therapy.
I am a psychotherapist with over 20 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship with you is most important to healing and change. Our relationship needs to be based on compassion, support, trust and your feeling safe with me. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com
(201) 755-5040 View (201) 755-5040
Photo of Justin Scott Rudolph, Clinical Social Work/Therapist in Ridgewood, NJ
Justin Scott Rudolph
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
Adjustment Disorders, Mood Disorders, Anxiety, Depression, Relationship Issues, Family Issues.
Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.
Adjustment Disorders, Mood Disorders, Anxiety, Depression, Relationship Issues, Family Issues.
Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.
(551) 230-7640 View (551) 230-7640
Photo of Lori Magda, Psychologist in Ridgewood, NJ
Lori Magda
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
I primarily draw upon Internal Family Systems (IFS Level 2 trained), somatic and mindfulness techniques, and relational psychotherapy.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
I primarily draw upon Internal Family Systems (IFS Level 2 trained), somatic and mindfulness techniques, and relational psychotherapy.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
(201) 350-8644 View (201) 350-8644
Photo of Diana Bernstein, Clinical Social Work/Therapist in Ridgewood, NJ
Diana Bernstein
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ridgewood, NJ 07451
In addition to my work with individuals I offer couples therapy and family therapy as part of my private practice.
The most important thing to me as a therapist is to create a safe, warm, and comfortable environment where you can feel free to share whatever is on your mind without judgement. My goal is to provide you with the support, guidance and the tools necessary in order to make lasting change and find the answers you seek.
In addition to my work with individuals I offer couples therapy and family therapy as part of my private practice.
The most important thing to me as a therapist is to create a safe, warm, and comfortable environment where you can feel free to share whatever is on your mind without judgement. My goal is to provide you with the support, guidance and the tools necessary in order to make lasting change and find the answers you seek.
(551) 303-7997 View (551) 303-7997
Photo of Linda Centeno, Psychologist in Ridgewood, NJ
Linda Centeno
Psychologist, PhD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
(201) 820-0937 View (201) 820-0937
Photo of Emily Austein, Clinical Social Work/Therapist in Ridgewood, NJ
Emily Austein
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Ridgewood, NJ 07450
I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.
I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.
(201) 468-6507 View (201) 468-6507
Photo of Lissa Captain, Clinical Social Work/Therapist in Ridgewood, NJ
Lissa Captain
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
I have been working with adolescents and young adults for over 15 years. My practice provides a nurturing and supportive environment to help my clients work on their daily struggles and create a better and happier life for themselves. When working with teenagers, often family therapy is needed to ensure that everyone is working together for there to be positive changes. I will assist parents in how to better manage some of the behaviors that they are seeing with their child.
I have been working with adolescents and young adults for over 15 years. My practice provides a nurturing and supportive environment to help my clients work on their daily struggles and create a better and happier life for themselves. When working with teenagers, often family therapy is needed to ensure that everyone is working together for there to be positive changes. I will assist parents in how to better manage some of the behaviors that they are seeing with their child.
(973) 928-0190 View (973) 928-0190
Photo of Deborah R Wagner, Psychologist in Ridgewood, NJ
Deborah R Wagner
Psychologist, PhD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I have served as a consultant for, advocated for and treated children in divorce and abuse situations-including legal, court, DCP&P and family issues.
In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.
I have served as a consultant for, advocated for and treated children in divorce and abuse situations-including legal, court, DCP&P and family issues.
In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.
(201) 875-3109 View (201) 875-3109
Photo of Elissa R. Gross, Psychologist in Ridgewood, NJ
Elissa R. Gross
Psychologist, PsyD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I have extensive training in the following areas: trauma; divorce, remarriage and blended family issues; eating disorders,depression and anxiety; I've trained as an EMDR clinician.
Therapy is a powerful way to increase self awareness and develop problem solving skills. I work collaboratively with clients to address issues that interfere with their sense of wellbeing. I am warm,authentic,insightful,and funny. Feeling validated, clients are able to work through challenging issues. We will build upon your strengths to create more effective coping strategies, and to help clients attain happiness and peace. I am thrilled to announce that I have joined the Lukin Center, a group of highly qualified clinicians with locations in Englewood, Hoboken, Ridgewood and Jersey City, NJ.
I have extensive training in the following areas: trauma; divorce, remarriage and blended family issues; eating disorders,depression and anxiety; I've trained as an EMDR clinician.
Therapy is a powerful way to increase self awareness and develop problem solving skills. I work collaboratively with clients to address issues that interfere with their sense of wellbeing. I am warm,authentic,insightful,and funny. Feeling validated, clients are able to work through challenging issues. We will build upon your strengths to create more effective coping strategies, and to help clients attain happiness and peace. I am thrilled to announce that I have joined the Lukin Center, a group of highly qualified clinicians with locations in Englewood, Hoboken, Ridgewood and Jersey City, NJ.
(201) 409-0393 View (201) 409-0393
Photo of Judith Sharon Halle, Psychologist in Ridgewood, NJ
Judith Sharon Halle
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
When an individual or couple feels that the marriage cannot be repaired, therapy can help adults and children cope with the family changes that accompany separation and divorce.
Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.
When an individual or couple feels that the marriage cannot be repaired, therapy can help adults and children cope with the family changes that accompany separation and divorce.
Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.
(201) 423-6333 View (201) 423-6333
Photo of All Lifespan Development E. Martin Walker, Psychologist in Ridgewood, NJ
All Lifespan Development E. Martin Walker
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
(917) 746-3823 View (917) 746-3823
Photo of Karen Glick, Marriage & Family Therapist in Ridgewood, NJ
Karen Glick
Marriage & Family Therapist, EdS, LMFT, LPC, LCADC
Verified Verified
Ridgewood, NJ 07450
Since I am a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Licensed Marriage and Family Therapist I have the ability to treat a wide variety of situations.
I am a psychoanalyst and look forward to treating people who enjoy understanding their feelings and behaviors on a deeper level. I work with people for as long as desired and work with a wide range of problems in treating adolescents and adults. The Chinese word for crisis carries two elements, danger and opportunity. I truly believe that with crisis comes opportunity. I live my life by this and help people to do the same.
Since I am a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Licensed Marriage and Family Therapist I have the ability to treat a wide variety of situations.
I am a psychoanalyst and look forward to treating people who enjoy understanding their feelings and behaviors on a deeper level. I work with people for as long as desired and work with a wide range of problems in treating adolescents and adults. The Chinese word for crisis carries two elements, danger and opportunity. I truly believe that with crisis comes opportunity. I live my life by this and help people to do the same.
(973) 615-0947 View (973) 615-0947
Photo of Bonnie J Lipeles, Psychologist in Ridgewood, NJ
Bonnie J Lipeles
Psychologist, PsyD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I treat diverse issues (depression, anxiety, relationship and family conflict, chronic illness, grief, low self-esteem).
It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy.
I treat diverse issues (depression, anxiety, relationship and family conflict, chronic illness, grief, low self-esteem).
It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy.
(201) 561-7268 View (201) 561-7268
Photo of Rose Celia Rosato, Licensed Professional Counselor in Ridgewood, NJ
Rose Celia Rosato
Licensed Professional Counselor, MA, LPC
Verified Verified
Ridgewood, NJ 07450
With 35 years' of experience in the mental health field as a counselor and psychotherapist, I have maintained a well-established practice in Bergen County for 30 years. My practice provides individual, group and family counseling and psychotherapy in addition to workshops and lectures. I have worked in a variety of community and private agencies which has provided me experience with diverse populations and services. Areas of experience include: depression, anxiety, women's issues, trauma, life transition, adolescent issues, family issues, addiction, gifted population and more.
With 35 years' of experience in the mental health field as a counselor and psychotherapist, I have maintained a well-established practice in Bergen County for 30 years. My practice provides individual, group and family counseling and psychotherapy in addition to workshops and lectures. I have worked in a variety of community and private agencies which has provided me experience with diverse populations and services. Areas of experience include: depression, anxiety, women's issues, trauma, life transition, adolescent issues, family issues, addiction, gifted population and more.
(201) 254-5257 View (201) 254-5257
Photo of Erin Asquith, Clinical Social Work/Therapist in Ridgewood, NJ
Erin Asquith
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Ridgewood, NJ 07451
I work on helping your relationships thrive -- whether as a couple, individual or family.
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
I work on helping your relationships thrive -- whether as a couple, individual or family.
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
(347) 848-1935 View (347) 848-1935
Photo of Robert C. Ciampi, Clinical Social Work/Therapist in Ridgewood, NJ
Robert C. Ciampi
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
I work with adolescents 16+ and I can be the liaison between a college and student/family for readmission after a suspension from school.
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
I work with adolescents 16+ and I can be the liaison between a college and student/family for readmission after a suspension from school.
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
(973) 287-3843 View (973) 287-3843
Photo of Prof. Drew K Losak, Clinical Social Work/Therapist in Ridgewood, NJ
Prof. Drew K Losak
Clinical Social Work/Therapist, LCSW, ACSW, C-PsyA, R
Verified Verified
Ridgewood, NJ 07450
Specialties: Anxiety, Academic and Vocational Difficulties, Grief and Loss, Depression, Relationships, Family Conflicts, Past Abuse and Trauma, Behavior Issues and Identity Issues.
I am an experienced Certified Psychoanalyst with over 30 years of providing attentive skilled therapeutic services. Additionally, I am a License Clinical Social Worker. I help people with relationship, academic, career, and emotional issues. We will work together to help you break free of depression, anxiety, trauma, and loss. As a seasoned and a well-trained educator and therapist, I help children, adolescents, adults, and families thrive. I additionally teach, supervise and train psychiatrists, psychoanalysts, social workers, psychologists, counselors, and other helping professionals.
Specialties: Anxiety, Academic and Vocational Difficulties, Grief and Loss, Depression, Relationships, Family Conflicts, Past Abuse and Trauma, Behavior Issues and Identity Issues.
I am an experienced Certified Psychoanalyst with over 30 years of providing attentive skilled therapeutic services. Additionally, I am a License Clinical Social Worker. I help people with relationship, academic, career, and emotional issues. We will work together to help you break free of depression, anxiety, trauma, and loss. As a seasoned and a well-trained educator and therapist, I help children, adolescents, adults, and families thrive. I additionally teach, supervise and train psychiatrists, psychoanalysts, social workers, psychologists, counselors, and other helping professionals.
(201) 350-1240 View (201) 350-1240
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.