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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Marina Johnson, Clinical Social Work/Therapist in Southern Pines, NC
Marina Johnson
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
5 Endorsed
Fayetteville, NC 28303
Whether you're military connected or a civilian, we all face an array of challenges daily that can get overwhelming even with adequate support from family and friends.
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful experience. If you want to achieve personal growth and healing, then it is time to call me for help. My ideal client is someone who is actively seeking to get healthy and willing to put in the effort necessary to try and accomplish it.
Whether you're military connected or a civilian, we all face an array of challenges daily that can get overwhelming even with adequate support from family and friends.
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful experience. If you want to achieve personal growth and healing, then it is time to call me for help. My ideal client is someone who is actively seeking to get healthy and willing to put in the effort necessary to try and accomplish it.
(910) 407-0581 View (910) 407-0581
Photo of House Call Counseling, Marriage & Family Therapist in Southern Pines, NC
House Call Counseling
Marriage & Family Therapist
Verified Verified
Winston Salem, NC 27106
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home. Since 2018, we've been the Triad's trusted partner in mental well-being, offering our unique blend of home-based and telehealth therapy. Our compassionate therapists are just a click away, ready to guide you through life's challenges with personalized care.
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home. Since 2018, we've been the Triad's trusted partner in mental well-being, offering our unique blend of home-based and telehealth therapy. Our compassionate therapists are just a click away, ready to guide you through life's challenges with personalized care.
(336) 221-3912 View (336) 221-3912
Photo of Madelfia A. Abb, Licensed Professional Counselor in Southern Pines, NC
Madelfia A. Abb
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Durham, NC 27707
Not Accepting New Clients. Why cancer now? Hearing the diagnosis of cancer can be overwhelmingly devastating, emotionally and physically. Treatment and tests can trigger anxiety, depression, existential crisis, or the exacerbation of traumas and conflicts. It feels like your life has an expiration date and with each ache, sleeplessness, fear, and sadness they become a reminder of that “c” word taking control of your life as well as your loved ones. Are you struggling to find some sense of it all? Are you on a quest for some semblance of normalcy? Are you questioning how can you continue to create the life you want to live?
Not Accepting New Clients. Why cancer now? Hearing the diagnosis of cancer can be overwhelmingly devastating, emotionally and physically. Treatment and tests can trigger anxiety, depression, existential crisis, or the exacerbation of traumas and conflicts. It feels like your life has an expiration date and with each ache, sleeplessness, fear, and sadness they become a reminder of that “c” word taking control of your life as well as your loved ones. Are you struggling to find some sense of it all? Are you on a quest for some semblance of normalcy? Are you questioning how can you continue to create the life you want to live?
(919) 823-5809 View (919) 823-5809
Photo of Lance Woods, Drug & Alcohol Counselor in Southern Pines, NC
Lance Woods
Drug & Alcohol Counselor, LCAS-A
Verified Verified
Huntersville, NC 28078  (Online Only)
I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.
I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.
(704) 368-4575 View (704) 368-4575

See more therapy options for Southern Pines

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.