Photo of Southern Family Medicine, Inc, Licensed Professional Counselor in Lexington, NC
Southern Family Medicine, Inc
Licensed Professional Counselor, LCAS, LCSW, LCMHC
Not Verified Not Verified
Lexington, NC 27292
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
(704) 360-8486 View (704) 360-8486
Photo of B's Effort Changing Counseling, PLLC, Clinical Social Work/Therapist in Lexington, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Lexington, NC 27292
Whether you are looking for individual or family therapy.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Whether you are looking for individual or family therapy.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987
Photo of Connie Louise Dinkler, Marriage & Family Therapist in Lexington, NC
Connie Louise Dinkler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lexington, NC 27293
I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.
I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.
(336) 203-8156 View (336) 203-8156
Photo of Voice for Children & Nurturing Families , Licensed Professional Counselor in Lexington, NC
Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS
Verified Verified
Lexington, NC 27294
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
(336) 739-4013 View (336) 739-4013
S.T.A.R. Counseling & Consulting Services, PLLC
Licensed Professional Counselor, LCMHC-S, TFCBT, CCMC, EMDR
Verified Verified
Lexington, NC 27292
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
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Photo of Life Solutions Counseling Services, PLLC, Clinical Social Work/Therapist in Lexington, NC
Life Solutions Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Lexington, NC 27292
The ideal client is the one sitting across from me. That individual who has summoned the strength to ask for help, who recognizes that change is needed and is ready to begin the healing process.
The ideal client is the one sitting across from me. That individual who has summoned the strength to ask for help, who recognizes that change is needed and is ready to begin the healing process.
(704) 850-5871 View (704) 850-5871
Photo of Christine Sande, Counselor in Lexington, NC
Christine Sande
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Lexington, NC 27293  (Online Only)
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
(919) 887-6104 View (919) 887-6104

More Therapists Nearby

Photo of Brittani Wilson, Clinical Social Work/Therapist in Lexington, NC
Brittani Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Advance, NC 27006  (Online Only)
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. I help clients navigate life when there have been some sort of adversity in life. This may be just a few bumps in the road or it may feel like a tsunami hitting you over and over. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you.
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. I help clients navigate life when there have been some sort of adversity in life. This may be just a few bumps in the road or it may feel like a tsunami hitting you over and over. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you.
(336) 439-8876 View (336) 439-8876

Online Therapists

Photo of Brian Purnell, Counselor in Lexington, NC
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Charlotte, NC 28277
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
(919) 267-2483 View (919) 267-2483
Photo of Davidson Family Therapy, Counselor in Lexington, NC
Davidson Family Therapy
Counselor, LCMHC, LCMHCA, LCAS, MSW, LMFTA
Verified Verified
Davidson, NC 28036
Congratulations on taking your first step towards growth and wellness! We are proud of you for considering counseling for yourself or a family member. Davidson Family Therapy is strengthening families through compassion & creativity in the Lake Norman community. We are here to help you every step of the way, by promoting healing and personal development. We celebrate and honor the creativity required to heal our deepest pains, which is why we offer an array of services involving animals, art, play, nature, and more.
Congratulations on taking your first step towards growth and wellness! We are proud of you for considering counseling for yourself or a family member. Davidson Family Therapy is strengthening families through compassion & creativity in the Lake Norman community. We are here to help you every step of the way, by promoting healing and personal development. We celebrate and honor the creativity required to heal our deepest pains, which is why we offer an array of services involving animals, art, play, nature, and more.
(704) 754-8052 View (704) 754-8052
Photo of Andrew M Woods, Counselor in Lexington, NC
Andrew M Woods
Counselor, LCMHC, MA, EdS, MDiv, NCC
Verified Verified
Shelby, NC 28150  (Online Only)
While I have experience and enjoy working with all kinds of people, I particularly specialize in working with adolescents/young adults and their family systems.
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.
While I have experience and enjoy working with all kinds of people, I particularly specialize in working with adolescents/young adults and their family systems.
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.
(919) 404-7975 View (919) 404-7975
Photo of Nicole C Fortune, Clinical Social Work/Therapist in Lexington, NC
Nicole C Fortune
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
As far as technique, I love EMDR! But I also like to use CBT, solution focused therapy and mindfulness, and internal family systems.
My "ideal" client is someone who is curious about who they are. I want to work with those who are feeling a little off, trauma survivors and everyone in between. Its such a privilege to watch people heal discover their authentic selves.
As far as technique, I love EMDR! But I also like to use CBT, solution focused therapy and mindfulness, and internal family systems.
My "ideal" client is someone who is curious about who they are. I want to work with those who are feeling a little off, trauma survivors and everyone in between. Its such a privilege to watch people heal discover their authentic selves.
(984) 203-6819 View (984) 203-6819
Photo of Alexandra Negron Tuck, Clinical Social Work/Therapist in Lexington, NC
Alexandra Negron Tuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwell, NC 28138  (Online Only)
In addition to my eclectic style, I specialize in an array of concerns including, Faith, Anxiety, Depression, Trauma, Grief, ADHD, Self-Esteem, Body Image, Health, Finances, Family, Autism, and more.
Hello, I'm Alex and I'm here to help and serve. I am passionate about helping people reach their goals in a personable, comfortable, and non-stuffy way. I offer online therapy, accepting most major insurances, to help you in the comfort of your home. Imagine not having to worry about child care, the drive to and from the office, and instead getting to cozy up to your pet, on your sofa, in your pajamas, with some hot tea, and notebook, ready to dive in. I would be honored to help and my office is ready to receive your calls to set up your appointment today.
In addition to my eclectic style, I specialize in an array of concerns including, Faith, Anxiety, Depression, Trauma, Grief, ADHD, Self-Esteem, Body Image, Health, Finances, Family, Autism, and more.
Hello, I'm Alex and I'm here to help and serve. I am passionate about helping people reach their goals in a personable, comfortable, and non-stuffy way. I offer online therapy, accepting most major insurances, to help you in the comfort of your home. Imagine not having to worry about child care, the drive to and from the office, and instead getting to cozy up to your pet, on your sofa, in your pajamas, with some hot tea, and notebook, ready to dive in. I would be honored to help and my office is ready to receive your calls to set up your appointment today.
(704) 734-9294 View (704) 734-9294
Photo of Stephanie Roffey-Ruskin, Clinical Social Work/Therapist in Lexington, NC
Stephanie Roffey-Ruskin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cornelius, NC 28031
I offer individual, group & family sessions.
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
I offer individual, group & family sessions.
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
(704) 594-3982 View (704) 594-3982
Photo of Emerge Child and Family Counseling , Counselor in Lexington, NC
Emerge Child and Family Counseling
Counselor, MA , LCMHC, CPT
Verified Verified
1 Endorsed
Concord, NC 28025
At Emerge Child and Family Counseling we provide mostly a client centered approach to counseling to ensure our clients get the therapeutic services they need. We can utlize EMDR, CBT, DBT, Play Therapy, as well as other approaches. We are a full practice serving all ranges of clients with a focus on adults, children, teens, and support their families. We have multiple clinicians to fit with our clients to provide counseling where each person can build trust and foster a nurturing relationship. We are a smaller more focused practice where you feel more like family and welcomed, making treatment the most effective.
At Emerge Child and Family Counseling we provide mostly a client centered approach to counseling to ensure our clients get the therapeutic services they need. We can utlize EMDR, CBT, DBT, Play Therapy, as well as other approaches. We are a full practice serving all ranges of clients with a focus on adults, children, teens, and support their families. We have multiple clinicians to fit with our clients to provide counseling where each person can build trust and foster a nurturing relationship. We are a smaller more focused practice where you feel more like family and welcomed, making treatment the most effective.
(704) 741-6289 View (704) 741-6289
Photo of Michelle R Heggie, Clinical Social Work/Therapist in Lexington, NC
Michelle R Heggie
Clinical Social Work/Therapist, LCSW, LCAS-A, CPLC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
In doing so I use an eclectic approach, utilizing Solution Focused Therapy, Cognitive Behavior Therapy, Reality Therapy, Exposure Response Prevention, Strength-Based and Structural Family Therapy.
Challenging events happens to us all, some life changing and others short term. It is my pleasure to support you and provide tools and strategies to assist you through these times. I have provided services on issues such as, but not limited to, family issues, divorce, depression, anxiety, ADHD, ODD, self-esteem issues, parenting skills and stepfamily wellness. I am a licensed clinical therapist, addiction specialist as well as a certified life coach. It is my desire to meet people where they are. I am versatile in providing services whether you prefer therapy or life coaching. I also provide supervision for LCSW candidates
In doing so I use an eclectic approach, utilizing Solution Focused Therapy, Cognitive Behavior Therapy, Reality Therapy, Exposure Response Prevention, Strength-Based and Structural Family Therapy.
Challenging events happens to us all, some life changing and others short term. It is my pleasure to support you and provide tools and strategies to assist you through these times. I have provided services on issues such as, but not limited to, family issues, divorce, depression, anxiety, ADHD, ODD, self-esteem issues, parenting skills and stepfamily wellness. I am a licensed clinical therapist, addiction specialist as well as a certified life coach. It is my desire to meet people where they are. I am versatile in providing services whether you prefer therapy or life coaching. I also provide supervision for LCSW candidates
(919) 737-7264 View (919) 737-7264
Photo of Jonathan Atkinson, Marriage & Family Therapist in Lexington, NC
Jonathan Atkinson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Concord, NC 28027
Whether I am working with an individual, couple, or family, I assist my clients with identifying what is creating a disruption in their life through emotional modeling, mindfulness based practices and shakras/spirit awareness.
We are living in a world that is becoming more and more fast paced. Sometimes the pressure of this fast paced life can leave us feeling overwhelmed and filled with a lot of negative thoughts. Are there moments when that pressure and those negative thoughts fill up so much space that the idea of experiencing self love or providing self with some grace feels like a distant memory if remembered at all? Do you ever feel like no matter how much you try to have a heart to heart conversation with your partner or family member you always end up feeling hurt and misunderstood? You are not alone and I can help if you are ready.
Whether I am working with an individual, couple, or family, I assist my clients with identifying what is creating a disruption in their life through emotional modeling, mindfulness based practices and shakras/spirit awareness.
We are living in a world that is becoming more and more fast paced. Sometimes the pressure of this fast paced life can leave us feeling overwhelmed and filled with a lot of negative thoughts. Are there moments when that pressure and those negative thoughts fill up so much space that the idea of experiencing self love or providing self with some grace feels like a distant memory if remembered at all? Do you ever feel like no matter how much you try to have a heart to heart conversation with your partner or family member you always end up feeling hurt and misunderstood? You are not alone and I can help if you are ready.
(704) 703-8721 View (704) 703-8721
Photo of Confidential Confessions Counseling Services, PLLC, Licensed Clinical Mental Health Counselor in Lexington, NC
Confidential Confessions Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, ACS, NCC, BCTMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
We address couple challenges, family conflict and mental health concerns such as mood disorders, ADHD, anxiety.
Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? Let us at Confidential Confessions Counseling assist you in stepping into the frame. At Confidential Confessions Counseling, we have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust us with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, we offer a person-centered approach tailored to the client's unique situation and needs.
We address couple challenges, family conflict and mental health concerns such as mood disorders, ADHD, anxiety.
Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? Let us at Confidential Confessions Counseling assist you in stepping into the frame. At Confidential Confessions Counseling, we have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust us with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, we offer a person-centered approach tailored to the client's unique situation and needs.
(336) 283-8599 x1 View (336) 283-8599 x1
Photo of Nancy Conrad Ball Counseling & Consulting PLLC, Licensed Clinical Mental Health Counselor in Lexington, NC
Nancy Conrad Ball Counseling & Consulting PLLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
My therapeutic approach reflects influences derived from my training in Gottman Method Couples Therapy, Emotionally Focused Couples Therapy (EFT), family systems therapy, cognitive-behavioral therapy (CBT), mindfulness based therapy and energy psychology.
Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.
My therapeutic approach reflects influences derived from my training in Gottman Method Couples Therapy, Emotionally Focused Couples Therapy (EFT), family systems therapy, cognitive-behavioral therapy (CBT), mindfulness based therapy and energy psychology.
Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.
(336) 268-8029 View (336) 268-8029
Photo of Beautifully Woven Counseling and Consulting, PLLC , Clinical Social Work/Therapist in Lexington, NC
Beautifully Woven Counseling and Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, NC 28303
I commend you for taking the first step in creating a life that you love. So many of us are in the midst of experiencing life challenges that cause us pain. These challenges take many forms – family issues, health concerns, loneliness, financial strain, anxiety about the future…Sometimes, what may be causing us distress are dreams that have gone unfulfilled; life not going as planned. For many of us, we’ve struggled with such questions as, “Am I enough?”, “Who has my back?”, “Will I ever have the life that I want?”
I commend you for taking the first step in creating a life that you love. So many of us are in the midst of experiencing life challenges that cause us pain. These challenges take many forms – family issues, health concerns, loneliness, financial strain, anxiety about the future…Sometimes, what may be causing us distress are dreams that have gone unfulfilled; life not going as planned. For many of us, we’ve struggled with such questions as, “Am I enough?”, “Who has my back?”, “Will I ever have the life that I want?”
(910) 613-4772 View (910) 613-4772

See more therapy options for Lexington

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.