Photo of Trudie Crawford, Licensed Clinical Mental Health Counselor in Denver, NC
Trudie Crawford
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Denver, NC 28037
I offer compassionate counseling to help you find joy and lasting change. It is an honor to support you as you move toward what you value most and to engage in a more harmonious and meaningful life. We will explore and embrace your individual strengths empowering you to address challenges and reinforce your resilience. The counseling relationship and our work together is characterized by empathy, trust and respect.
I offer compassionate counseling to help you find joy and lasting change. It is an honor to support you as you move toward what you value most and to engage in a more harmonious and meaningful life. We will explore and embrace your individual strengths empowering you to address challenges and reinforce your resilience. The counseling relationship and our work together is characterized by empathy, trust and respect.
(980) 247-4047 View (980) 247-4047
Photo of Donna Murray, Counselor in Denver, NC
Donna Murray
Counselor, LPCC-S
Verified Verified
Denver, NC 28037  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(704) 826-3245 View (704) 826-3245
Photo of Melissa Switek, Licensed Clinical Mental Health Counselor in Denver, NC
Melissa Switek
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
3 Endorsed
Denver, NC 28037
It takes a village to raise children and I am honored to be a resource for families during their journey. Whether your child is experiencing difficulties managing his or her emotions, has problems with impulsivity, is processing a traumatic event, or is lacking self esteem, there are strategies that can help. I utilize a person centered approach to counseling, meaning I strive to meet my clients where they are and encourage them to build on their natural abilities. I incorporate experiential techniques and cognitive behavioral skills into sessions to help my clients feel empowered to utilize these skills in their day to day life.
It takes a village to raise children and I am honored to be a resource for families during their journey. Whether your child is experiencing difficulties managing his or her emotions, has problems with impulsivity, is processing a traumatic event, or is lacking self esteem, there are strategies that can help. I utilize a person centered approach to counseling, meaning I strive to meet my clients where they are and encourage them to build on their natural abilities. I incorporate experiential techniques and cognitive behavioral skills into sessions to help my clients feel empowered to utilize these skills in their day to day life.
(704) 307-4124 View (704) 307-4124
Photo of Victoria Mexcur, Licensed Clinical Mental Health Counselor in Denver, NC
Victoria Mexcur
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, LIMHP, LADC
Verified Verified
1 Endorsed
Denver, NC 28037
Coming here, clients like to take the time to get a deeper understanding of their needs and wants for personal growth. I offer a holistic, judgement free space combining traditional counseling services along with the opportunity to build relationships with horses to work through challenging experiences, thoughts, and feelings. Including horse interactions offers a different way of exploring these areas free of judgement or explanation, allowing us to heal naturally. It takes courage to explore the things that cause us distress and take the time to learn new things about our own abilities to “Tread Deep”.
Coming here, clients like to take the time to get a deeper understanding of their needs and wants for personal growth. I offer a holistic, judgement free space combining traditional counseling services along with the opportunity to build relationships with horses to work through challenging experiences, thoughts, and feelings. Including horse interactions offers a different way of exploring these areas free of judgement or explanation, allowing us to heal naturally. It takes courage to explore the things that cause us distress and take the time to learn new things about our own abilities to “Tread Deep”.
(704) 753-8928 View (704) 753-8928

More Therapists Nearby

Photo of Monica L Mouer, Licensed Professional Counselor in Denver, NC
Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT, EMDR
Verified Verified
15 Endorsed
Davidson, NC 28036
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
(704) 869-2018 View (704) 869-2018
Photo of L. JoAnn Mullinix, Marriage & Family Therapist in Denver, NC
L. JoAnn Mullinix
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cornelius, NC 28031
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
(980) 326-5034 View (980) 326-5034
Photo of Andrea Miller, Lic Clinical Mental Health Counselor Supervisor in Denver, NC
Andrea Miller
Lic Clinical Mental Health Counselor Supervisor, MS, EdS, LCMHC-S, RPT-S
Verified Verified
2 Endorsed
Cornelius, NC 28031
I am also trained in Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR).
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
I am also trained in Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR).
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
(704) 741-6762 View (704) 741-6762
Photo of Alexis Walters, Marriage & Family Therapist in Denver, NC
Alexis Walters
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
I work with individuals, couples, and families and utilize models of treatment that focus on healthy relationships, emotional awareness and expression, increasing positive self-talk and improving quality of life. I have experience working in the community mental health field, as well as in Inpatient and Outpatient Dual Diagnosis Substance Use and Mental Health Treatment centers. I utilize modalities of treatment including Emotion-Focused Therapy, Family Systems, Solution Focused Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, and Trauma-Informed Care.
I work with individuals, couples, and families and utilize models of treatment that focus on healthy relationships, emotional awareness and expression, increasing positive self-talk and improving quality of life. I have experience working in the community mental health field, as well as in Inpatient and Outpatient Dual Diagnosis Substance Use and Mental Health Treatment centers. I utilize modalities of treatment including Emotion-Focused Therapy, Family Systems, Solution Focused Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, and Trauma-Informed Care.
(704) 742-2282 View (704) 742-2282
Photo of Chris McClure, Marriage & Family Therapist Associate in Denver, NC
Chris McClure
Marriage & Family Therapist Associate, LCASA, LMFTA
Verified Verified
Sherrills Ford, NC 28673
Of course, when parenting, all these issues can impact the family and I'm here to help sort it out and find hope & direction.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
Of course, when parenting, all these issues can impact the family and I'm here to help sort it out and find hope & direction.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
(980) 217-8684 View (980) 217-8684
Photo of Michelle E Nash, Marriage & Family Therapist Associate in Denver, NC
Michelle E Nash
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Huntersville, NC 28078
Waitlist for new clients
My specialties include trauma, grief, family transitions, chronic or sudden illness, anxiety, depression, spiritual formation, and leadership development.
Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! It is my desire to assist you in every way possible. At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
My specialties include trauma, grief, family transitions, chronic or sudden illness, anxiety, depression, spiritual formation, and leadership development.
Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! It is my desire to assist you in every way possible. At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
(704) 368-4641 View (704) 368-4641
Photo of Chloe Solek, Marriage & Family Therapist in Denver, NC
Chloe Solek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
Sometimes even the strongest family unit may need support and guidance in dealing with unexpected circumstances and that is completely okay! We were never intended to overcome life's challenges alone.
I know how difficult it can be to ask for help, but you have ran out of options and what has worked before is no longer working. If you're wondering if therapy could benefit you, you could ask yourself, "Why do people seek therapy?" Whether you’re an individual, or family with children experiencing a difficult life event/transition that has caused you to feel stuck, therapy can help you discover the choices you truly want to make, even when you’re faced with challenging decisions. No matter the circumstance, you do not have to tackle it alone and I’d be happy to help!
Sometimes even the strongest family unit may need support and guidance in dealing with unexpected circumstances and that is completely okay! We were never intended to overcome life's challenges alone.
I know how difficult it can be to ask for help, but you have ran out of options and what has worked before is no longer working. If you're wondering if therapy could benefit you, you could ask yourself, "Why do people seek therapy?" Whether you’re an individual, or family with children experiencing a difficult life event/transition that has caused you to feel stuck, therapy can help you discover the choices you truly want to make, even when you’re faced with challenging decisions. No matter the circumstance, you do not have to tackle it alone and I’d be happy to help!
(336) 815-4773 View (336) 815-4773
Photo of Brenda Marie Alloway, Psychologist in Denver, NC
Brenda Marie Alloway
Psychologist, PhD, JD
Verified Verified
1 Endorsed
Davidson, NC 28036  (Online Only)
I specialize in treating individuals, families and couples using a combination of CBT and Family Systems Therapy.
TELEHEALTH AVAILABLE FOR ANY CLIENT LOCATED IN NORTH CAROLINA. Are you sick and tired of being sick and tired?? I can help! You don't have to live with anxiety or depression any longer. I have a track record for helping people decrease/eliminate depression and anxiety using CBT (Cognitive Behavioral Therapy), the most effective evidence-based psychological treatment. If you would like joy back in your life, please contact me, I would love to help!
I specialize in treating individuals, families and couples using a combination of CBT and Family Systems Therapy.
TELEHEALTH AVAILABLE FOR ANY CLIENT LOCATED IN NORTH CAROLINA. Are you sick and tired of being sick and tired?? I can help! You don't have to live with anxiety or depression any longer. I have a track record for helping people decrease/eliminate depression and anxiety using CBT (Cognitive Behavioral Therapy), the most effective evidence-based psychological treatment. If you would like joy back in your life, please contact me, I would love to help!
(704) 216-4134 View (704) 216-4134
Photo of Michelle A Coomes, Marriage & Family Therapist in Denver, NC
Michelle A Coomes
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Davidson, NC 28036
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
(704) 343-8579 View (704) 343-8579
Photo of Colleen Cash, Clinical Social Work/Therapist in Denver, NC
Colleen Cash
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntersville, NC 28078
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
(704) 327-6147 View (704) 327-6147
Photo of Maria Curran, Licensed Clinical Mental Health Counselor in Denver, NC
Maria Curran
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
3 Endorsed
Huntersville, NC 28070
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
(704) 312-0880 View (704) 312-0880
Photo of Meredith McDaniel, Licensed Clinical Mental Health Counselor in Denver, NC
Meredith McDaniel
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
4 Endorsed
Mooresville, NC 28115
com for more information regarding varying rates for individual, group, pre-marital, couples, family, parenting, + career counseling specific sessions.
Meredith is a trauma-informed, somatic EMDR trained, Licensed Counselor & Supervisor with vast experience counseling adolescents, women, men, couples, & families over 20+ years with Young Life & in her private practice, Milk + Honey Counseling. Focusing on trauma, grief/loss, anxiety/depression, & relational conflict, all through a lens of STORY, Meredith helps people discover their true identity + live vibrant lives. She longs for people to find more balance & joy by offering HOPE in somewhat dark places. Meredith has completed additional training in: Narrative Focused Trauma Care, Internal Family Systems, & Suicide Bereavement.
com for more information regarding varying rates for individual, group, pre-marital, couples, family, parenting, + career counseling specific sessions.
Meredith is a trauma-informed, somatic EMDR trained, Licensed Counselor & Supervisor with vast experience counseling adolescents, women, men, couples, & families over 20+ years with Young Life & in her private practice, Milk + Honey Counseling. Focusing on trauma, grief/loss, anxiety/depression, & relational conflict, all through a lens of STORY, Meredith helps people discover their true identity + live vibrant lives. She longs for people to find more balance & joy by offering HOPE in somewhat dark places. Meredith has completed additional training in: Narrative Focused Trauma Care, Internal Family Systems, & Suicide Bereavement.
(704) 326-4410 View (704) 326-4410
Photo of Kristin Kirk, Clinical Social Work/Therapist in Denver, NC
Kristin Kirk
Clinical Social Work/Therapist, LCSW
Verified Verified
Davidson, NC 28036
Working with individuals, couples and families, my work integrates Psychodynamic, Cognitive Behavioral, and Family Systems therapy with Mindfulness Based Interventions to treat a variety of issues including depression, stress and anxiety, grief, addiction/co-addiction, relationship issues, identity and esteem, trauma, chronic illness, life transitions and spirituality.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
Working with individuals, couples and families, my work integrates Psychodynamic, Cognitive Behavioral, and Family Systems therapy with Mindfulness Based Interventions to treat a variety of issues including depression, stress and anxiety, grief, addiction/co-addiction, relationship issues, identity and esteem, trauma, chronic illness, life transitions and spirituality.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
(704) 237-0421 View (704) 237-0421
Photo of Karen McCabe Barry, Marriage & Family Therapist in Denver, NC
Karen McCabe Barry
Marriage & Family Therapist, MFT, LMFT
Verified Verified
Huntersville, NC 28078
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
(704) 981-6854 View (704) 981-6854
Photo of Lanesha A Price, Clinical Social Work/Therapist in Denver, NC
Lanesha A Price
Clinical Social Work/Therapist, LCSW, LCAS-A, CSTOP
Verified Verified
1 Endorsed
Huntersville, NC 28070
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
(980) 270-1924 View (980) 270-1924
Photo of DeborahCare PLLC, Counselor in Denver, NC
DeborahCare PLLC
Counselor, MA, LCMHC-A
Verified Verified
Huntersville, NC 28078  (Online Only)
I feel called to working with broken hearted children in adult bodies. Why is it so hard to love ourselves? Why do we believe all the negative things that our parents, families, siblings, friends, neighbors or coworkers have said about us? The truth is that you are worthy! You are deserving! Let me help you on your journey to self love, self worth and self belief. My goal is to be that safe place where you can learn to love yourself. My role is to listen, empathize and facilitate such healing and to provide support. deborahcare.org
I feel called to working with broken hearted children in adult bodies. Why is it so hard to love ourselves? Why do we believe all the negative things that our parents, families, siblings, friends, neighbors or coworkers have said about us? The truth is that you are worthy! You are deserving! Let me help you on your journey to self love, self worth and self belief. My goal is to be that safe place where you can learn to love yourself. My role is to listen, empathize and facilitate such healing and to provide support. deborahcare.org
(704) 327-0849 View (704) 327-0849
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.