Jennifer Coleman
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC
Verified by Psychology Today Verified by Psychology Today
The Edmund Center, 20605 N Main Street, Cornelius, NC 28031
Let's Connect (704) 741-0692
Every day is the same. Before you even open your eyes in the morning, the hypotheticals start. What if something terrible happens today? What if I’m late to work and I get in trouble? All day you expend emotional energy trying to distract yourself from your racing thoughts. When you get home, all you want to do is collapse in bed. But as soon as you do, the negative thinking starts again. You obsessively replay every interaction from the previous day. When you finally doze off, it feels like only moments before the alarm buzzes, and it’s time to repeat the whole thing again. You can’t go on like this– something needs to change.
Let me help you find relief from the panic and overthinking. Using tools grounded in neuroscience, you’ll learn to value rather than avoid the information your body and mind are sending you. Through mindfulness techniques and habit work, you’ll begin to process situations less reactively, so you can act in a way that represents the person you want to be.
Free yourself from the endless rumination about what you should and shouldn’t do. Find the confidence to trust your instincts and stop second-guessing every decision. Reprioritize your own well-being and rediscover the necessity of self-care. Don’t waste any more time settling for less than you deserve in life. Call me now for your free consultation.
Call or Email Jennifer Coleman now for a free 15 minute consultation - (704) 741-0692
Let's Connect (704) 741-0692
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 741-0692
Jennifer Coleman
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13880 Jennifer Coleman
- In Practice for 19 Years
- Attended UNCG, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (704) 741-0692
Jennifer Coleman
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (704) 741-0692
Jennifer Coleman
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (704) 741-0692
Jennifer Coleman
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC
Location
Primary Location
Intentional Living Counseling
The Edmund Center
20605 N Main Street
Cornelius, NC 28031
(704) 741-0692Email me
Nearby Areas
Call for a free consultation now - (704) 741-0692
Jennifer Coleman
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC
Last Modified: 5 Apr 2024