Therapists in Grand Rapids, MI

Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.

Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.

Do you struggle with intrusive thoughts? Is it hard to get moving in the mornings? Is your life not what you wanted it to be? Then you have come to the right place. I work with a wide range of clients but specialize helping those with OCD and anxiety. I am also certified in helping couples improve their communication and build trust back into the relationship. I have helped couples deal with marriage infidelity as well as financial hardship. I also specialize in working through men's struggles. I have a very relaxed personality, which helps most clients feel at ease in talking in session.

When people seek my counseling services, I do not see them as "problems to be fixed," but as people who have become stuck in patterns of behavior and ways of dealing with their feelings that are not helpful. My first goal with my clients is to establish a safe place where they feel understood and free to really "open up." I respect clients' individuality and consequently work together with them for what will best help them achieve a satisfying, productive life. My ultimate goal for my clients is for them to gain self understanding through awareness of what has influenced them so they can choose healthy ways of conducting their lives

The relationship between client and clinician is a key component of treatment efficacy. I believe that this therapeutic relationship is founded in a spirit of collaboration, an emotional bond and an agreement on goals and tasks. Two main characteristics of therapy are critical to the building of this therapeutic alliance: expertise and compassion. I am confident in my ability to help resolve any issues in a satisfying manner, prepared in both theory and practice, clear in my thoughts, ideas, and logical in the problem solving process. Of equal importance, I am accepting, understanding and genuinely interested in you and your needs.

With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! I work with adolescents, individuals, couples, and families across Michigan. With my masters degree in Marriage and Family Therapy, EMDR training, Gottman Level 1 Certificate, and Prepare and Enrich Certificate, my goal is to collaborate with you to find individual and relational growth.

Does something feel off? Do you feel like you're getting by okay but need a little something? Therapy might be just the right tool to get you back to your full functioning self again. Sometimes life makes us carry way more than we can handle (although we rarely admit it) and that load takes a burden on us emotionally, physically, and mentally. It affects our relationships at work, home, and even our sex lives! It's not YOU, it's LIFE! My Specific areas of interest include marital conflict, divorce and/or remarriage, Infidelity, sex addiction, grief/loss, and more. If your LIFE is weighing you down, let's talk.

When you think about your relationship, do you ever wonder “how did we get here?!” If so, then I am definitely the counselor you should meet with. I am a firm believer that each relationship we have impacts us in one way or another because, well… they do! I specialize in working with couples and families to assist them in building their communication skills, healing, and strengthening their relationships. I am especially passionate about pre-engagement or premarital counseling, divorce recovery, parallel parenting, family therapy, working with blended families, teens, and working with people of the LGBTQ community.

Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.

As a therapist, I understand that it can take time to develop a relationship and open up to a stranger about personal life and history. My goal is to work with each person to create a trusting relationship that allows each individual to be heard and respected. I value looking at each client's individual and unique strengths to help them find creative strategies that best fit their needs and lifestyles so that they can be successful in both their short-term and long-term goals.

I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).

Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.

Are you searching for relief, hope, clarity, or a sense of direction? Finding the right therapist with whom you feel comfortable and connect with can be nerve-racking. Will they understand me? Are we the best fit? Is therapy worth my time? These are valid questions! My goal is to make this experience as smooth as possible for you. Whether you are looking for couple, individual, or family therapy, going at your own rhythm, pace, and comfort will guide us when working together. Bring your pain, struggle, anxiety, and stress, we will explore it together.

Couples with young kiddo are particularly at risk for marriage and family strife because they are so busy, and because there is so much that is new to their brains, emotions and relationship. Figuring out how to be both mom and dad as well as husband and wife is often overwhelming and troubling. Tension builds when the relationship energy gets split between kiddos needs (and there are a lot of them!) and marriage needs (and those are valid as well). The energy to figure out how to integrate all those needs, wants, wishes becomes divided and divisive. Disconnected and discontent brew and relationship trouble stews. What to do?

With 28 years of experience, helping others is not just my job; it is my nature. Life can be stressful at times, leaving you feeling overwhelmed and lost in your own thoughts. With me, you will find a warm and empathetic environment so you may share your feelings and your story. I offer coping skills, ways to understand your emotions, and help you find real solutions to daily problems. These tools can help to restore a sense of calm in your life and guide you in finding your way back to yourself.

My passion is serving others through a relational style of therapy that is meant to help people repair emotional wounds, restore relationships, and develop a greater sense of wholeness within their lives. I seek to create a warm, supportive, and genuine climate where clients feel comfortable and safe working on problems and making progress towards life goals.

I work with individuals, couples and families as they navigate a variety of life complexities. My practice is a safe and practical place to process the past and explore your future. Perhaps, you’re coping with a particular problem or feeling stuck in long-term patterns of dysfunction and individual therapy sounds like a great fit. Or maybe, you're hoping to renew hope in the relationships you treasure most via couples or family therapy where you will learn to improve communication, cultivate boundaries, and mend any past or present wounds to ensure the healing and sustainability of the relationships that matter most.

I have experience working with individuals, couples, and families through several different issues. Some issues include infidelity, grief and loss, divorce, anxiety, depression, and personality disorders.

The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.