Photo of Kayla Maroney Vander Haar, Licensed Professional Counselor in Grand Rapids, MI
Kayla Maroney Vander Haar
Licensed Professional Counselor, MA, LPC-MI, LPCC-OH
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
I'd love to help you discover your authentic self, build a life that highlights your strengths, & help you learn & integrate boundaries. I have diverse life experiences & trainings that allow me to support those who have felt oppressed, misunderstood, or under-represented due to their gender, sexual orientation, age, race, ethical non-monogamy, kink preferences, career choices, infertility, etc. Passions of mine include working with couples & supporting folx navigate gender transition. I'm also passionate about helping people looking for support through their (in)fertility/adoption/family planning journey.
I'd love to help you discover your authentic self, build a life that highlights your strengths, & help you learn & integrate boundaries. I have diverse life experiences & trainings that allow me to support those who have felt oppressed, misunderstood, or under-represented due to their gender, sexual orientation, age, race, ethical non-monogamy, kink preferences, career choices, infertility, etc. Passions of mine include working with couples & supporting folx navigate gender transition. I'm also passionate about helping people looking for support through their (in)fertility/adoption/family planning journey.
(616) 213-0044 View (616) 213-0044
Photo of Sara Krahel, Clinical Social Work/Therapist in Grand Rapids, MI
Sara Krahel
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49502
I aim to be a warm, positive, and consistent source of support for you as you undergo life transitions, explore relationships with family and friends, and forge a path of self-determination by exploring your personal relationship with gender and sexuality.
Are you wrestling with how your life is impacted by your own disability, sexual orientation, or gender identity? Are you a parent struggling how to navigate the world when you have a child who has a disability or is figuring out their own identity when it comes to potentially being a part of the LGBTQ+ community? These are questions and worries that are difficult to navigate on your own. It is helpful to have an unbiased person to turn to so you can process and understand how your intersectional identities can impact your life and the lives of your loved ones.
I aim to be a warm, positive, and consistent source of support for you as you undergo life transitions, explore relationships with family and friends, and forge a path of self-determination by exploring your personal relationship with gender and sexuality.
Are you wrestling with how your life is impacted by your own disability, sexual orientation, or gender identity? Are you a parent struggling how to navigate the world when you have a child who has a disability or is figuring out their own identity when it comes to potentially being a part of the LGBTQ+ community? These are questions and worries that are difficult to navigate on your own. It is helpful to have an unbiased person to turn to so you can process and understand how your intersectional identities can impact your life and the lives of your loved ones.
(248) 653-1793 View (248) 653-1793
Photo of Elizabeth Elias in Grand Rapids, MI
Elizabeth Elias
MEd, BCBA, LBA
Verified Verified
Grand Rapids, MI 49506
I am a Board Certified Behavior Analyst with experience supporting children and adults ages 2+. I practice a holistic approach to behavior analysis, treating and supporting the family unit as a whole. Effective treatment extends beyond the individual to encompass their support network, which means family members and caregivers are actively involved in the intervention process from intake to discharge. While I specialize in supporting neurodivergent individuals, my services are effective for anyone looking to make a positive change in their lives.
I am a Board Certified Behavior Analyst with experience supporting children and adults ages 2+. I practice a holistic approach to behavior analysis, treating and supporting the family unit as a whole. Effective treatment extends beyond the individual to encompass their support network, which means family members and caregivers are actively involved in the intervention process from intake to discharge. While I specialize in supporting neurodivergent individuals, my services are effective for anyone looking to make a positive change in their lives.
(616) 580-1185 View (616) 580-1185
Photo of Sollars and Associates, Psychologist in Grand Rapids, MI
Sollars and Associates
Psychologist, LP
Verified Verified
Grand Rapids, MI 49546
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of 616 Center for Counseling & Behavioral Health, Clinical Social Work/Therapist in Grand Rapids, MI
616 Center for Counseling & Behavioral Health
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
(616) 984-1021 View (616) 984-1021
Photo of Chris Postema, Clinical Social Work/Therapist in Grand Rapids, MI
Chris Postema
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
5 Endorsed
Grand Rapids, MI 49525
), Suicidality/Self-Harm, Family Issues, Parenting, Emotional Struggles, Anxiety (including social anxiety), Depression, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, substance abuse, and Motivational Interviewing.
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.
), Suicidality/Self-Harm, Family Issues, Parenting, Emotional Struggles, Anxiety (including social anxiety), Depression, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, substance abuse, and Motivational Interviewing.
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.
(616) 438-0643 View (616) 438-0643
Photo of Sarah McNees, Licensed Professional Counselor in Grand Rapids, MI
Sarah McNees
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49504
Waitlist for new clients
I am eager to meet you and ready to help you, your child, or your family, make the next step towards change.
In my practice, I recognize that as people we have many different emotions and experiences that drive us. Sometimes we do not understand what we are feeling, why we are feeling it, and why we are responding the way that we are. That is why I am passionate about helping my clients create a better understanding of themselves that creates a positive change to bring healing.
I am eager to meet you and ready to help you, your child, or your family, make the next step towards change.
In my practice, I recognize that as people we have many different emotions and experiences that drive us. Sometimes we do not understand what we are feeling, why we are feeling it, and why we are responding the way that we are. That is why I am passionate about helping my clients create a better understanding of themselves that creates a positive change to bring healing.
(616) 303-5225 View (616) 303-5225
Photo of Miranda Ward, Marriage & Family Therapist in Grand Rapids, MI
Miranda Ward
Marriage & Family Therapist, LMFT, LLPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
Within a family systems approach, attachment is at the center of connection.
It can be difficult to begin the process of therapy. I am honored to support couples, families and individuals who want to begin to do that work. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. It is the focus of my work to support the repair of broken relationships with others and one self through emotional exploration. Areas of interest include but are not limited to family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy and more.
Within a family systems approach, attachment is at the center of connection.
It can be difficult to begin the process of therapy. I am honored to support couples, families and individuals who want to begin to do that work. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. It is the focus of my work to support the repair of broken relationships with others and one self through emotional exploration. Areas of interest include but are not limited to family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy and more.
(616) 504-6393 View (616) 504-6393
Photo of Chelsie Jones, Licensed Professional Counselor in Grand Rapids, MI
Chelsie Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49506  (Online Only)
I focus on anxiety, depression, crisis, interpersonal challenges, family conflict, stress, postpartum and much more.
Through my experience as a therapist, I have learned that asking stimulating questions in a trusting, safe, non-judgmental space empowers people to process past experiences and understand how their history impacts them today. Over the years I have found there is no “one way” approach to therapy. My approach to therapy is eclectic, supportive and collaborative. My philosophical belief is that therapy is a place where you can reflect on how to best navigate your life. I graduated from Central Michigan University in 2017 with a Masters degree in Professional Counseling after being honorably discharged from the United States Air Force.
I focus on anxiety, depression, crisis, interpersonal challenges, family conflict, stress, postpartum and much more.
Through my experience as a therapist, I have learned that asking stimulating questions in a trusting, safe, non-judgmental space empowers people to process past experiences and understand how their history impacts them today. Over the years I have found there is no “one way” approach to therapy. My approach to therapy is eclectic, supportive and collaborative. My philosophical belief is that therapy is a place where you can reflect on how to best navigate your life. I graduated from Central Michigan University in 2017 with a Masters degree in Professional Counseling after being honorably discharged from the United States Air Force.
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Photo of Reilly Jacobson, Pre-Licensed Professional in Grand Rapids, MI
Reilly Jacobson
Pre-Licensed Professional, TLLP
Verified Verified
Grand Rapids, MI 49544
Hello! I am a Temporary Limited Licensed Psychologist. I recently graduated with my Masters in Counseling Psychology at the University of Western Michigan. I did my internship at Western Michigan University and worked with the college student population. I also worked with student-athletes at the University as my focus. I primarily work with individuals who are 18 years or older of all genders and sexualities, and who struggle with anxiety, depression, self-esteem, grief and loss, relationship stress, codependency, sexual assault, family conflict, and childhood trauma.
Hello! I am a Temporary Limited Licensed Psychologist. I recently graduated with my Masters in Counseling Psychology at the University of Western Michigan. I did my internship at Western Michigan University and worked with the college student population. I also worked with student-athletes at the University as my focus. I primarily work with individuals who are 18 years or older of all genders and sexualities, and who struggle with anxiety, depression, self-esteem, grief and loss, relationship stress, codependency, sexual assault, family conflict, and childhood trauma.
(616) 344-5457 View (616) 344-5457
Photo of Andrea Dieleman, Clinical Social Work/Therapist in Grand Rapids, MI
Andrea Dieleman
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
Grand Rapids, MI 49504  (Online Only)
I work with clients from all backgrounds, religions, gender identity, and sexual orientation. I believe that as we move through life we encounter moments that cause us to adapt; whether from trauma, unmet expectations, humiliation, lack of nurturing, societal pressure, or our role within our family. We cultivate these adaptations and carry them with us, applying them to new parts of life where they may no longer be needed. If we learn to meet ourselves with compassion, gratitude, and curiosity, getting to know the parts of us that work so diligently to protect us, we can begin to uncover and heal the deeper wounds that they shield.
I work with clients from all backgrounds, religions, gender identity, and sexual orientation. I believe that as we move through life we encounter moments that cause us to adapt; whether from trauma, unmet expectations, humiliation, lack of nurturing, societal pressure, or our role within our family. We cultivate these adaptations and carry them with us, applying them to new parts of life where they may no longer be needed. If we learn to meet ourselves with compassion, gratitude, and curiosity, getting to know the parts of us that work so diligently to protect us, we can begin to uncover and heal the deeper wounds that they shield.
(616) 522-4017 View (616) 522-4017
Photo of Emily Jankowski, Clinical Social Work/Therapist in Grand Rapids, MI
Emily Jankowski
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49504
I believe healing begins with warmth, trust, and consistent encouragement. Do you experience issues with hardships and trauma in the past, difficult romantic and family relationships, life's challenges, anxiety and depression? Do you want to live a happier and more fulfilling life, feel more self love and acceptance? I am here to help you improve your relationships, process and grow from trauma, better manage anxiety improve your overall mood and decrease daily interferences from your mental health.
I believe healing begins with warmth, trust, and consistent encouragement. Do you experience issues with hardships and trauma in the past, difficult romantic and family relationships, life's challenges, anxiety and depression? Do you want to live a happier and more fulfilling life, feel more self love and acceptance? I am here to help you improve your relationships, process and grow from trauma, better manage anxiety improve your overall mood and decrease daily interferences from your mental health.
(616) 222-0631 x726 View (616) 222-0631 x726
Photo of Margaret M Lebo, Clinical Social Work/Therapist in Grand Rapids, MI
Margaret M Lebo
Clinical Social Work/Therapist, LMSW-MI, LCSW-NY
Verified Verified
Grand Rapids, MI 49546
I specialize in a family systems style of therapy.
I believe it is a difficult decision to reach out for support from another person. In so doing, therapy not only needs to be a gentle guidance towards a happier lifestyle, but it also needs to incorporate challenges. In working with individuals, couples and families, I enjoy creating a balance of both of these concepts. Shifting our perceptions and changing our behaviors is not a simple process for anyone. I work with parents, teenagers and even our littlest people during stressful life situations including depression, anxiety, anger management, marital issues, women's issues, and processing traumatic events.
I specialize in a family systems style of therapy.
I believe it is a difficult decision to reach out for support from another person. In so doing, therapy not only needs to be a gentle guidance towards a happier lifestyle, but it also needs to incorporate challenges. In working with individuals, couples and families, I enjoy creating a balance of both of these concepts. Shifting our perceptions and changing our behaviors is not a simple process for anyone. I work with parents, teenagers and even our littlest people during stressful life situations including depression, anxiety, anger management, marital issues, women's issues, and processing traumatic events.
(616) 965-7988 View (616) 965-7988
Photo of Dr. Elyse Rocco, Psychologist in Grand Rapids, MI
Dr. Elyse Rocco
Psychologist, PsyD
Verified Verified
Grand Rapids, MI 49507
Waitlist for new clients
Other areas of interest include identity development and intersectionality, family dynamics, depression, and anxiety.
I practice from an insight oriented, relational, and multicultural approach tailored to meet the unique needs of each individual I work with. My priority as a therapist is to create a warm, collaborative, non-judgmental space where you can work through your concerns and make the changes in your life you desire. People seek therapy for a number of reasons, perhaps to alleviate symptoms or distress, improve self-esteem, or address relationship issues. In my experience, symptoms often “mark the spot” of a deeper theme you may be grappling with and I aim to assist you uncover what the root of your concerns may be.
Other areas of interest include identity development and intersectionality, family dynamics, depression, and anxiety.
I practice from an insight oriented, relational, and multicultural approach tailored to meet the unique needs of each individual I work with. My priority as a therapist is to create a warm, collaborative, non-judgmental space where you can work through your concerns and make the changes in your life you desire. People seek therapy for a number of reasons, perhaps to alleviate symptoms or distress, improve self-esteem, or address relationship issues. In my experience, symptoms often “mark the spot” of a deeper theme you may be grappling with and I aim to assist you uncover what the root of your concerns may be.
(616) 737-0566 View (616) 737-0566
Photo of Tristen Davis, Licensed Professional Counselor in Grand Rapids, MI
Tristen Davis
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
I received my Masters of Science in Marriage and Family Therapy/Counseling from Capella University.
Immediate evening availability. Connection has been a continuous theme in my life. Becoming a therapist was an easy choice - it reflects a core part of me that enjoys getting to know people at a real level. I've particularly enjoyed my work with depression, anxiety, and self-esteem; relationship and family conflict; and LGBTQ+ and intimacy. ​ While my clients have shared they enjoy my keen observations, reflective nature, and sometimes challenging inquiries, they also appreciate my lightheartedness and positive energy. I work to provide a safe, nonjudgemental environment and view YOU as the expert in your own life. ​
I received my Masters of Science in Marriage and Family Therapy/Counseling from Capella University.
Immediate evening availability. Connection has been a continuous theme in my life. Becoming a therapist was an easy choice - it reflects a core part of me that enjoys getting to know people at a real level. I've particularly enjoyed my work with depression, anxiety, and self-esteem; relationship and family conflict; and LGBTQ+ and intimacy. ​ While my clients have shared they enjoy my keen observations, reflective nature, and sometimes challenging inquiries, they also appreciate my lightheartedness and positive energy. I work to provide a safe, nonjudgemental environment and view YOU as the expert in your own life. ​
(224) 523-7694 View (224) 523-7694
Photo of Kerry Hart, Marriage & Family Therapist in Grand Rapids, MI
Kerry Hart
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Grand Rapids, MI 49546
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
(616) 298-3169 View (616) 298-3169
Photo of Michele Figuereo, Counselor in Grand Rapids, MI
Michele Figuereo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
(616) 828-1068 View (616) 828-1068
Photo of Kelly Kieft, Pre-Licensed Professional in Grand Rapids, MI
Kelly Kieft
Pre-Licensed Professional
Verified Verified
Grand Rapids, MI 49503  (Online Only)
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
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Photo of Rosann Raftery, Licensed Professional Counselor in Grand Rapids, MI
Rosann Raftery
Licensed Professional Counselor, MA, LPC, LLMFT
Verified Verified
Grand Rapids, MI 49546
When you think about your relationship, do you ever wonder “how did we get here?!” If so, then I am definitely the counselor you should meet with. I am a firm believer that each relationship we have impacts us in one way or another because, well… they do! I specialize in working with couples and families to assist them in building their communication skills, healing, and strengthening their relationships. I am especially passionate about pre-engagement or premarital counseling, divorce recovery, parallel parenting, family therapy, working with blended families, teens, and working with people of the LGBTQ community.
When you think about your relationship, do you ever wonder “how did we get here?!” If so, then I am definitely the counselor you should meet with. I am a firm believer that each relationship we have impacts us in one way or another because, well… they do! I specialize in working with couples and families to assist them in building their communication skills, healing, and strengthening their relationships. I am especially passionate about pre-engagement or premarital counseling, divorce recovery, parallel parenting, family therapy, working with blended families, teens, and working with people of the LGBTQ community.
(616) 920-6851 View (616) 920-6851
Photo of Joe Horak, Psychologist in Grand Rapids, MI
Joe Horak
Psychologist, PhD
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
(616) 523-3796 View (616) 523-3796

See more therapy options for Grand Rapids

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.