Therapists in Grand Rapids, MI

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Photo of Dr. Tracy Marie Newben, Clinical Social Work/Therapist in Grand Rapids, MI
Dr. Tracy Marie Newben
Clinical Social Work/Therapist, DSW, LMSW, LISW-S
Verified Verified
Grand Rapids, MI 49505  (Online Only)
I am a Licensed Clinical Therapist with a Doctorate and a master’s degree in clinical social work. I have experience working with adults and veterans within clinical inpatient and outpatient mental health settings and over 27 years of experience diagnosing and treating clients who have trauma experience. I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower clients and emphasize a balance between the mind, body, and spirit, which promotes wellness.
I am a Licensed Clinical Therapist with a Doctorate and a master’s degree in clinical social work. I have experience working with adults and veterans within clinical inpatient and outpatient mental health settings and over 27 years of experience diagnosing and treating clients who have trauma experience. I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower clients and emphasize a balance between the mind, body, and spirit, which promotes wellness.
(616) 439-2406 View (616) 439-2406
Photo of Rachael J Kelly, Counselor in Grand Rapids, MI
Rachael J Kelly
Counselor, MA, LLPC
Verified Verified
Grand Rapids, MI 49507
Rachael has been interested in mental health since she can remember. Growing up, this manifested itself into her being a nosy kiddo :). However, as she aged she turned that "nosiness" into a passion, an education, and a career. Rachael is excited about the relief and clarity offered in working through a therapeutic process. Being a Christian, Rachael is also sure that God cares deeply about the wholeness of His people.
Rachael has been interested in mental health since she can remember. Growing up, this manifested itself into her being a nosy kiddo :). However, as she aged she turned that "nosiness" into a passion, an education, and a career. Rachael is excited about the relief and clarity offered in working through a therapeutic process. Being a Christian, Rachael is also sure that God cares deeply about the wholeness of His people.
(616) 369-9206 View (616) 369-9206
Photo of Randall L Wolthuis, Psychologist in Grand Rapids, MI
Randall L Wolthuis
Psychologist, PhD, MSW
Verified Verified
Grand Rapids, MI 49546  (Online Only)
Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.
Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.
(616) 319-4473 View (616) 319-4473
Photo of Lindsey Matthews, Licensed Professional Counselor in Grand Rapids, MI
Lindsey Matthews
Licensed Professional Counselor, MS, LLPC
Verified Verified
Grand Rapids, MI 49503
Hi! I’m Lindsey Matthews come on in! I work with individuals and couples to establish and maintain the person/people you want to be, by creating goals and coping skills with you to get there. I work with adult individuals, older teenagers (14 and up), and couples in matters of anxiety, depression, ADHD, trauma, grief, stress, and communication. ​Life can be overwhelming and we know that therapy can provide people a safe and rewarding environment to develop their own personal skills to meet life’s challenges. I look forward to hearing your experiences and taking those steps with you through your journey!
Hi! I’m Lindsey Matthews come on in! I work with individuals and couples to establish and maintain the person/people you want to be, by creating goals and coping skills with you to get there. I work with adult individuals, older teenagers (14 and up), and couples in matters of anxiety, depression, ADHD, trauma, grief, stress, and communication. ​Life can be overwhelming and we know that therapy can provide people a safe and rewarding environment to develop their own personal skills to meet life’s challenges. I look forward to hearing your experiences and taking those steps with you through your journey!
(269) 475-9986 View (269) 475-9986
Photo of Christina McPike, Clinical Social Work/Therapist in Grand Rapids, MI
Christina McPike
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49504
Christina specializes in creating safe spaces for children, adolescents, teens, and families to explore their emotions and experiences in order to facilitate a harmonious family system. With over a decade of experience both locally and internationally in the fields of mental health, trauma recovery, and education, Christina utilizes an eclectic therapeutic approach that is uniquely tailored to meet the family’s needs. Christina believes that the relationship between the client and the therapist is the cornerstone of progress and she values those relationships deeply.
Christina specializes in creating safe spaces for children, adolescents, teens, and families to explore their emotions and experiences in order to facilitate a harmonious family system. With over a decade of experience both locally and internationally in the fields of mental health, trauma recovery, and education, Christina utilizes an eclectic therapeutic approach that is uniquely tailored to meet the family’s needs. Christina believes that the relationship between the client and the therapist is the cornerstone of progress and she values those relationships deeply.
(616) 947-3424 View (616) 947-3424
Photo of Whitney Mae Pennington, Clinical Social Work/Therapist in Grand Rapids, MI
Whitney Mae Pennington
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Caught in a stress volley between feeling overly anxious and afraid of what others might think of “the real you”. People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues. You desperately want to feel better but aren’t sure how to get there. Deep down you know you have so much potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people closest to you.
Caught in a stress volley between feeling overly anxious and afraid of what others might think of “the real you”. People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues. You desperately want to feel better but aren’t sure how to get there. Deep down you know you have so much potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people closest to you.
(616) 378-8608 View (616) 378-8608
Photo of The Holding Space Counseling and Wellness, LLC, Licensed Professional Counselor in Grand Rapids, MI
The Holding Space Counseling and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.
Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.
(906) 368-4549 View (906) 368-4549
Photo of Leigh Ellis, Counselor in Grand Rapids, MI
Leigh Ellis
Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
One of our most important relationships is the one we have with ourselves. How we talk to ourselves, treat ourselves, and view ourselves impacts our daily living and the relationships around us. Therapy provides an opportunity to gain awareness of how we relate to ourselves and others. We begin to recognize our relational patterns and understand how these patterns were developed and are maintained. Through this self-understanding, we can begin to learn new ways of being with ourselves and others.
One of our most important relationships is the one we have with ourselves. How we talk to ourselves, treat ourselves, and view ourselves impacts our daily living and the relationships around us. Therapy provides an opportunity to gain awareness of how we relate to ourselves and others. We begin to recognize our relational patterns and understand how these patterns were developed and are maintained. Through this self-understanding, we can begin to learn new ways of being with ourselves and others.
(616) 205-9767 View (616) 205-9767
William C Padding
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Grand Rapids, MI 49544
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
(616) 818-0753 x14 View (616) 818-0753 x14
Photo of Katie Jo Rhodes, Counselor in Grand Rapids, MI
Katie Jo Rhodes
Counselor, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5
I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5
(616) 344-0826 View (616) 344-0826
Photo of Brandie Sowash, Clinical Social Work/Therapist in Grand Rapids, MI
Brandie Sowash
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49546  (Online Only)
Are you feeling stuck, overwhelmed, or uncertain about your path forward? You're not alone. Life's journey can present challenges that feel insurmountable, but with the right support, healing & growth are possible. I'm Brandie, an LLMSW dedicated to helping individuals navigate life's transitions & rediscover their inner strength. With a warm & empathetic approach, I provide a safe space where you can explore your thoughts, feelings, & experiences without judgement. My therapeutic style is collaborative & client-centered, meaning that we'll work together to identify your goals & develop a personalized plan to help you achieve them
Are you feeling stuck, overwhelmed, or uncertain about your path forward? You're not alone. Life's journey can present challenges that feel insurmountable, but with the right support, healing & growth are possible. I'm Brandie, an LLMSW dedicated to helping individuals navigate life's transitions & rediscover their inner strength. With a warm & empathetic approach, I provide a safe space where you can explore your thoughts, feelings, & experiences without judgement. My therapeutic style is collaborative & client-centered, meaning that we'll work together to identify your goals & develop a personalized plan to help you achieve them
(231) 252-0809 View (231) 252-0809
Photo of Impression Psychotherapy - Heather Nitzki, Marriage & Family Therapist in Grand Rapids, MI
Impression Psychotherapy - Heather Nitzki
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Grand Rapids, MI 49546
I believe that we all need safe, supportive relationships in order to not only survive, but to thrive. As a therapist, I aim to serve as that sense of stability amongst whatever chaos my clients may be feeling or facing. In our work, I won't tell you what to do or how to fix your problems - I wholeheartedly believe that you already hold those answers somewhere within you. With that being said, I do believe that it is fully my job to collaborate & explore with you, to bring you my honest experience & thoughts, and to work with you to help you uncover & find your own unique answers & truths that work best for you & for your healing.
I believe that we all need safe, supportive relationships in order to not only survive, but to thrive. As a therapist, I aim to serve as that sense of stability amongst whatever chaos my clients may be feeling or facing. In our work, I won't tell you what to do or how to fix your problems - I wholeheartedly believe that you already hold those answers somewhere within you. With that being said, I do believe that it is fully my job to collaborate & explore with you, to bring you my honest experience & thoughts, and to work with you to help you uncover & find your own unique answers & truths that work best for you & for your healing.
(616) 920-0113 View (616) 920-0113
Stephanie Myers
Clinical Social Work/Therapist, IFS L1, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49544  (Online Only)
Life and relationships are overwhelming, and you deserve joy! You already have everything needed to feel better. Together we will discover parts of you – some you may know and others that seem safer to hide - and their role in your beautifully unique inner world.
Life and relationships are overwhelming, and you deserve joy! You already have everything needed to feel better. Together we will discover parts of you – some you may know and others that seem safer to hide - and their role in your beautifully unique inner world.
(616) 326-3710 View (616) 326-3710
Photo of Samantha Strachan, Marriage & Family Therapist in Grand Rapids, MI
Samantha Strachan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Grand Rapids, MI 49503  (Online Only)
With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! The courage it takes to acknowledge the impact of life stressors on your confidence and emotional wellbeing can feel monumental. The expectation to navigate individual, family and life transitions without a supportive guide can feel crippling especially while struggling to find healthy ways of thinking and problem solving. Together we can work on: Improving mental health - Increasing self-awareness and self-esteem - Enhancing interpersonal relationships - Increase resilience & ability to manage life's challenges
With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! The courage it takes to acknowledge the impact of life stressors on your confidence and emotional wellbeing can feel monumental. The expectation to navigate individual, family and life transitions without a supportive guide can feel crippling especially while struggling to find healthy ways of thinking and problem solving. Together we can work on: Improving mental health - Increasing self-awareness and self-esteem - Enhancing interpersonal relationships - Increase resilience & ability to manage life's challenges
(616) 557-6850 View (616) 557-6850
Photo of Katie Hauge, Counselor in Grand Rapids, MI
Katie Hauge
Counselor, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
My goal as your therapist is to support and empower you toward your goals and promote healing. I believe in listening to your story, helping you uncover your priorities, and offering the tools to help you decide next steps. This may involve utilizing the healing power of exercise, art, or play; it may also involve processing your thoughts on a deeper level verbally or through writing. I believe optimal health encompasses the whole person physically, mentally, spiritually, emotionally, and creatively. I see all these areas as connected. Because every person is unique, I will tailor our time to your individual needs and interests.
My goal as your therapist is to support and empower you toward your goals and promote healing. I believe in listening to your story, helping you uncover your priorities, and offering the tools to help you decide next steps. This may involve utilizing the healing power of exercise, art, or play; it may also involve processing your thoughts on a deeper level verbally or through writing. I believe optimal health encompasses the whole person physically, mentally, spiritually, emotionally, and creatively. I see all these areas as connected. Because every person is unique, I will tailor our time to your individual needs and interests.
(616) 208-5171 View (616) 208-5171
Photo of Allexius Millering, Pre-Licensed Professional in Grand Rapids, MI
Allexius Millering
Pre-Licensed Professional
Verified Verified
1 Endorsed
Grand Rapids, MI 49505
You look back and realize your life has not turned out how you had hoped. You feel like you have no idea who you are anymore and are unsure when that even happened. You feel like your trauma has stolen your life from you. You are burdened with trauma and are tired of everyone telling you how strong you are. You want real change. Depression, anxiety, stress, family are all impacting you and you wish it would change.
You look back and realize your life has not turned out how you had hoped. You feel like you have no idea who you are anymore and are unsure when that even happened. You feel like your trauma has stolen your life from you. You are burdened with trauma and are tired of everyone telling you how strong you are. You want real change. Depression, anxiety, stress, family are all impacting you and you wish it would change.
(616) 227-3686 View (616) 227-3686
Photo of Sophia Dykstra, Licensed Professional Counselor in Grand Rapids, MI
Sophia Dykstra
Licensed Professional Counselor, LPC, NCC, CAADC, ACS
Verified Verified
Grand Rapids, MI 49503
Tired of just coping with family problems? Marriage heading in a bad direction? Kids having issues? You don't want to wait around, hoping things will get better. You want actionable steps and to get moving. You want to find healing and wholeness. Don't want to pack up all the kids? We offer therapy in your home. For more information on couples, family, and teen counseling in Michigan and Florida, visit Family-Wholeness.com.
Tired of just coping with family problems? Marriage heading in a bad direction? Kids having issues? You don't want to wait around, hoping things will get better. You want actionable steps and to get moving. You want to find healing and wholeness. Don't want to pack up all the kids? We offer therapy in your home. For more information on couples, family, and teen counseling in Michigan and Florida, visit Family-Wholeness.com.
(616) 236-5483 View (616) 236-5483
Photo of Jonelle Tunney, Counselor in Grand Rapids, MI
Jonelle Tunney
Counselor, MA, LLPC
Verified Verified
Grand Rapids, MI 49503
Life is difficult, and sometimes challenges can overwhelm us. In over 20 years of counseling, I have gained a wealth of experience in helping people achieve meaningful growth and a greater sense of well-being. I feel called to help others through periods of depression, anxiety, suicidal thoughts, self-harm, eating disorders, substance abuse, divorce, disability, trauma, abuse, and issues related to gender identity and sexuality. And as someone who identifies as a transgender female, I am naturally a strong advocate and ally for all those within the LGBTQIA+ community.
Life is difficult, and sometimes challenges can overwhelm us. In over 20 years of counseling, I have gained a wealth of experience in helping people achieve meaningful growth and a greater sense of well-being. I feel called to help others through periods of depression, anxiety, suicidal thoughts, self-harm, eating disorders, substance abuse, divorce, disability, trauma, abuse, and issues related to gender identity and sexuality. And as someone who identifies as a transgender female, I am naturally a strong advocate and ally for all those within the LGBTQIA+ community.
(616) 404-3754 View (616) 404-3754
Photo of Hillary Wright, Marriage & Family Therapist in Grand Rapids, MI
Hillary Wright
Marriage & Family Therapist, LMFT
Verified Verified
Grand Rapids, MI 49546
Waitlist for new clients
When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.
When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.
(616) 227-3026 View (616) 227-3026
Photo of Heartstone Guidance Center, Clinical Social Work/Therapist in Grand Rapids, MI
Heartstone Guidance Center
Clinical Social Work/Therapist, LMSW
Verified Verified
29 Endorsed
Grand Rapids, MI 49503
Heartstone Guidance Center is a group of neurodivergent therapists offering neurodiversity affirming, LGBTQIA-affirming, and culturally aware therapy services. We have autistic, ADHD, and otherwise neurodivergent therapists who offer authenticity and a space where you will be seen, heard, and respected as the authority and expert in your life. We are the alternative to the world that tells you that you need to be neurotypical or normal to fit in and be accepted. We offer therapy to help you understand and embrace your true identity, find compassion for yourself, and develop coping strategies for living in a stressful world.
Heartstone Guidance Center is a group of neurodivergent therapists offering neurodiversity affirming, LGBTQIA-affirming, and culturally aware therapy services. We have autistic, ADHD, and otherwise neurodivergent therapists who offer authenticity and a space where you will be seen, heard, and respected as the authority and expert in your life. We are the alternative to the world that tells you that you need to be neurotypical or normal to fit in and be accepted. We offer therapy to help you understand and embrace your true identity, find compassion for yourself, and develop coping strategies for living in a stressful world.
(616) 984-1023 View (616) 984-1023

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.