First Choice Counseling Center has a diverse providers ready to meet your needs. Our staff will get to know you and tailor our sessions to best fit your desires and personality. This will involve consistent, open dialogue about treatment and whether it is meeting your needs. We will also discuss what results you would like to see and how we can tailor your treatment to meet that goal.

At any stage of life, it is possible to change your perceptions and actions and head in a new direction. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. I Iook forward to working with you in achieving your goals and experiencing a more fulfilling and meaningful life.

If life feels overwhelming, it can be challenging to figure out where to begin when looking for relief from our difficulties. As your therapist, I look to understand the particulars of present challenges while exploring broader relational themes in setting goals and attenuating your distress.

Do you want to live a more fulfilling life but find yourself consumed by negative thoughts? Are you stressed and don't' know how to get relief? Are you unaware of your strengths and talents? Are you in a troubled relationship? Do you have dreams that you wish to pursue but don't know how to achieve them? Do you feel trapped by a troubled childhood? If the answer if yes, please know that you do not have to continue to suffer. I would like to help you shift your focus so that you may heal, live well, and thrive.

CURRENTLY NOT TAKING NEW CLIENTS! My professional journey began 16 years ago when I focused on becoming a part of the beautiful process of healing. I have always admired the resiliency of people who have suffered traumatic life changing events. Shame and guilt often keeps us from seeking the help that is so desperately needed. I have learned throughout my career that this process is a partnership and that each person is unique. Taking the steps to participate in the healing process is a brave act and I would be honored to embark on this journey of self discovery with you.

Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life-transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!

COVID-19 THERAPY OFFERED NOW My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.

I work with individuals, children, and families. My areas of specialization include anxiety, depression, family conflict, social skills, parent-training, and self-esteem building. My work is driven by the belief that all people deserve a safe, supportive, and empathetic environment to address life's challenges. It is my goal to build a collaborative working relationship with clients where the foundation of our time together is built on the inherent strengths of my clients.

I believe therapy is a collaborative process and my highest priority is creating a safe space for clients to share and process things that aren't easy to deal with on their own or in the "real world". I support clients in utilizing their own inner strengths and resources to deal with the difficulties inherent in being a human being. I've worked in the mental health and substance abuse fields for close to 10 years and also have a substantial amount of my own personal experience in healing and recovery work to offer to my clients.

I have advanced training and expertise in helping people of all ages navigate their way through life's difficulties, including depression and anxiety, medical and behavioral problems, career and family conflicts, relationship difficulties, low self-esteem and stress. I am dedicated to helping people through difficult times and maximizing their potential to enjoy a successful and productive life.

Need help with behavioral issues that your child is presenting at home or at school? Feeling anxious, depressed, or having a hard time with life stressors? I'm a Licensed Clinical Social Worker who has been working with children and families for many years in the DMV. If your child is acting up in school, not following directions at home, or if life feels like its falling apart. Please consider giving me a call and setting up an appointment and lets see how we can best address these issues.

As a Recovery Coach, Life Coach, and Recovery Specialist who has been in practice for many years, I am uniquely experienced working with individuals and families who have been affected by a variety of addictions. My goal is to provide a safe and compassionate environment in which individuals and their families can grow in recovery and move toward happy, joyous and free living.

Relationship problems? Infidelity? Constant arguing? I can help you work out the issues and develop your intimacy. You will learn new ways to interact with each other. My goal is to help you create a marriage better than it ever was, and to learn the skills of long-term marriage. With 35+ years of experience, I have a broad internal database of personal and relationship situations to help put your specific situation into perspective. I am not the sit back and watch kind of therapist. I am active in helping you understand and change the problem interactions in your relationship.

From the first time we meet and throughout our journey, I will invest my full attention into listening to your unique story. This is so important because you are the expert on you. We all have the power to heal ourselves from within. Sometimes all that's needed is a little redirection and a different perspective. Other times it is necessary to learn new coping skills and approaches to difficult situations.

In my practice we will address your therapeutic needs from a holistic approach, taking a closer look at all areas of life, as a way for improving coping strategies for life naturally (i.e. reviewing social/family interactions/ difficulties, daily stressors, dietary patterns and more). Art psychotherapy and counseling sessions are offered, allowing the natural process of healing through the power of art interventions, meditation, and mindfulness techniques. Inspiring internal and external healing.

I believe that everyone already has what it takes to feel better, make powerful personal changes and to heal - and it is my job to create a safe and nurturing environment so that each individual can uncover and grow their own skills. I feel privileged every day to be able to do this work and bear witness to the strength, resiliency and bravery of the people who sit across from me.

My name is Oluwafemi Sanya. I am the CEO and founder of Melaninated Fathers LLC. I obtained my Bachelors in psychology from Frostburg State University in 2010 and my Masters in Counseling from The Chicago school of Psychology in 2013. I am a licensed mental health therapist in Maryland and Washington DC and have been practicing for 7 years. I occupy many roles in my day to day, and I take them as a privilege and never take them for granted.

There are so many changes that happen as families grow and develop with the passing years. I am here to help with these transitions. As such, I incorporate both traditional and spiritual approaches to mental health in my practice. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive.

**I am not currently accepting new clients** Have you been experiencing symptoms of anxiety or depression? Is this preventing you from living your life the way you want? Is this negatively impacting your relationships with your spouse or partner, or your family? Maybe you’re feeling stuck professionally or struggling with feeling good about yourself. You may feel so overwhelmed that you couldn’t handle one more thing going wrong. Perhaps you’re struggling to feel connected with your partner. You want to feel better about yourself, your relationship, and your career and are motivated to improve them through therapy.

Unhappy with your marriage or other significant relationship? Are you tired of the struggles and lack of connection? I can help! I specialize in marriage, family, and relationship counseling because I believe that positive, nurturing, and supportive relationships are essential to living a happy, emotionally-fulfilling life. My practice centers on helping relationships heal and thrive, with an eye towards restoring the harmonious balance and intimate closeness we desire and need. I have over 15 years experience working with couples and families, employing the most clinically proven methods for achieving success with clilents of all backgrounds.