Therapists in North Bethesda, MD

Photo of Voted "Best Of- Practice" - Potomac Therapy Group, Psychologist in North Bethesda, MD
Voted "Best Of- Practice" - Potomac Therapy Group
Psychologist
Verified Verified
North Bethesda, MD 20852
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
(240) 453-4923 View (240) 453-4923
Photo of Andrea Zawatsky- Voted Top Therapist By Washington Family Magazine, Clinical Social Work/Therapist in North Bethesda, MD
Andrea Zawatsky- Voted Top Therapist By Washington Family Magazine
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
3 Endorsed
North Bethesda, MD 20852
Andrea was named "Top Therapist" by Washington Family Magazine in addition to having her work in mental health be featured on various news channels. Andrea is also a Certified Clinical Trauma Professional. Andrea specializes in helping children, teens, adults, and couples overcome anxiety and work through any trauma they may have. She works with clients who are ready to change their anxious thinking, low self-esteem, and intrusive thoughts. Andrea also does couples therapy and is trained in the Gottman Method and Emotionally Focused Therapy. She is neuro-divergent and LGBTQIA+ friendly.
Andrea was named "Top Therapist" by Washington Family Magazine in addition to having her work in mental health be featured on various news channels. Andrea is also a Certified Clinical Trauma Professional. Andrea specializes in helping children, teens, adults, and couples overcome anxiety and work through any trauma they may have. She works with clients who are ready to change their anxious thinking, low self-esteem, and intrusive thoughts. Andrea also does couples therapy and is trained in the Gottman Method and Emotionally Focused Therapy. She is neuro-divergent and LGBTQIA+ friendly.
(301) 822-2704 View (301) 822-2704
Photo of Emily Picon, Clinical Social Work/Therapist in North Bethesda, MD
Emily Picon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852  (Online Only)
I am trained in Problematic Sexual Behavior Cognitive - Behavioral Therapy (PSB-CBT), a family-oriented treatment designed to reduce or eliminate incidents of problematic sexual behavior in children.
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
I am trained in Problematic Sexual Behavior Cognitive - Behavioral Therapy (PSB-CBT), a family-oriented treatment designed to reduce or eliminate incidents of problematic sexual behavior in children.
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
(301) 962-2051 View (301) 962-2051
Photo of Vicki B. Klein, Clinical Social Work/Therapist in North Bethesda, MD
Vicki B. Klein
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
North Bethesda, MD 20852
When working with kids/teens, I integrate a family systems approach and work with parents to help them learn the most appropriate response to their anxious child.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
When working with kids/teens, I integrate a family systems approach and work with parents to help them learn the most appropriate response to their anxious child.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
(301) 417-5317 View (301) 417-5317
Photo of Paula Henriquez, Psychologist in North Bethesda, MD
Paula Henriquez
Psychologist, PsyD
Verified Verified
North Bethesda, MD 20852
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
(240) 668-0511 View (240) 668-0511
Photo of Rebecca Resnik and Associates LLC, Psychologist in North Bethesda, MD
Rebecca Resnik and Associates LLC
Psychologist, PsyD, MEd
Verified Verified
North Bethesda, MD 20852  (Online Only)
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
(240) 434-0755 x1 View (240) 434-0755 x1
Photo of Diana Stewart, Clinical Social Work/Therapist in North Bethesda, MD
Diana Stewart
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Bethesda, MD 20852  (Online Only)
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
(301) 701-4020 View (301) 701-4020
Photo of Rachael Spenadel, Counselor in North Bethesda, MD
Rachael Spenadel
Counselor, LCPC
Verified Verified
North Bethesda, MD 20852  (Online Only)
I can help with life transitions, relationship issues, family-of-origin issues, ADHD, self-esteem, depression, anxiety, and childhood or relationship trauma processing.
Please note I am only seeing clients via telehealth. I have convenient evening hours, available 3pm to 8pm, Monday through Thursday. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
I can help with life transitions, relationship issues, family-of-origin issues, ADHD, self-esteem, depression, anxiety, and childhood or relationship trauma processing.
Please note I am only seeing clients via telehealth. I have convenient evening hours, available 3pm to 8pm, Monday through Thursday. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
(240) 453-4029 View (240) 453-4029
Photo of Neha Pancholi Patel, Psychologist in North Bethesda, MD
Neha Pancholi Patel
Psychologist, PsyD
Verified Verified
North Bethesda, MD 20852
Dr. Patel specializes in treating eating disorders and OCD. She also treats adolescent behavioral issues, mood disorders, anxiety disorders, personality disorders, low self-esteem, and self-injury. Dr. Patel is specialized in working with adolescents to decrease their maladaptive behaviors, learn and implement adaptive coping skills and increase positive interactions between the adolescent and family members. Dr. Patel is trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) and utilizes evidence based approaches with her clients.
Dr. Patel specializes in treating eating disorders and OCD. She also treats adolescent behavioral issues, mood disorders, anxiety disorders, personality disorders, low self-esteem, and self-injury. Dr. Patel is specialized in working with adolescents to decrease their maladaptive behaviors, learn and implement adaptive coping skills and increase positive interactions between the adolescent and family members. Dr. Patel is trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) and utilizes evidence based approaches with her clients.
(571) 322-8927 View (571) 322-8927
Photo of Kat McGrady, Licensed Clinical Professional Counselor in North Bethesda, MD
Kat McGrady
Licensed Clinical Professional Counselor, EdD, LCPC, NCC
Verified Verified
North Bethesda, MD 20852
My comprehensive services include expressive therapy, parenting support, mindfulness practices and family support.
DR. KAT McGRADY EXCLUSIVE TELETHERAPY SERVICES After years offering direct services through school counseling and private practice, I now offer my services exclusively through teletherapy. As I am a clinically licensed counselor in Maryland, Maryland residents may use my services to address issues of anxiety, depression, relationship concerns or life transitions. I listen with intent so that I may genuinely understand your needs and goals. I then tailor our time together to guide, teach and strengthen your capacity for health and happiness.
My comprehensive services include expressive therapy, parenting support, mindfulness practices and family support.
DR. KAT McGRADY EXCLUSIVE TELETHERAPY SERVICES After years offering direct services through school counseling and private practice, I now offer my services exclusively through teletherapy. As I am a clinically licensed counselor in Maryland, Maryland residents may use my services to address issues of anxiety, depression, relationship concerns or life transitions. I listen with intent so that I may genuinely understand your needs and goals. I then tailor our time together to guide, teach and strengthen your capacity for health and happiness.
(301) 781-6437 View (301) 781-6437
Photo of Nina Tracy, Marriage & Family Therapist in North Bethesda, MD
Nina Tracy
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
North Bethesda, MD 20852
In my work I pull from a wide array of modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Strategic Family Therapy, Solution Focused, and Intergenerational Family therapy. I have worked with children as young as four years old, teens, young adults, couples, and all kinds of families.  My experience includes providing therapy in a multitude of settings including Intensive In-Home, outpatient clinics, and private practice. In my over five years of clinical practice, I have worked with families where addiction is present.
In my work I pull from a wide array of modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Strategic Family Therapy, Solution Focused, and Intergenerational Family therapy. I have worked with children as young as four years old, teens, young adults, couples, and all kinds of families.  My experience includes providing therapy in a multitude of settings including Intensive In-Home, outpatient clinics, and private practice. In my over five years of clinical practice, I have worked with families where addiction is present.
(240) 312-2564 View (240) 312-2564
Photo of Melissa Goldstein-Boswell, Clinical Social Work/Therapist in North Bethesda, MD
Melissa Goldstein-Boswell
Clinical Social Work/Therapist, LCSW-C, CCATP-C
Verified Verified
North Bethesda, MD 20852
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
(301) 281-4694 View (301) 281-4694
Photo of Global Psychotherapy Center of Bethesda, Licensed Clinical Professional Counselor in North Bethesda, MD
Global Psychotherapy Center of Bethesda
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
North Bethesda, MD 20852
You may benefit from participating in therapy in many ways: Attaining a better understanding of yourself, your goals, and values Developing skills for improving your relationships Finding resolution to the issues or concerns that led you to seek therapy Learning new ways to cope with stress and anxiety Managing anger, grief, depression, and other emotional pressures Improving communication and listening skills Changing old behavior patterns and developing new ones Discovering new ways to solve problems in your family or marriage Improving your self-esteem and boosting self-confidence .
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
You may benefit from participating in therapy in many ways: Attaining a better understanding of yourself, your goals, and values Developing skills for improving your relationships Finding resolution to the issues or concerns that led you to seek therapy Learning new ways to cope with stress and anxiety Managing anger, grief, depression, and other emotional pressures Improving communication and listening skills Changing old behavior patterns and developing new ones Discovering new ways to solve problems in your family or marriage Improving your self-esteem and boosting self-confidence .
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
(240) 823-5262 View (240) 823-5262
Photo of Jason B Deitz, Counselor in North Bethesda, MD
Jason B Deitz
Counselor, LGPC, NCC
Verified Verified
North Bethesda, MD 20852
I will look to utilize my experiences and education to aid individuals and families in promoting growth and self-understanding with their mental health and assisting in managing day-to-day life challenges and life transitions. Transitional energy for people who are experiencing transitions of life ranging from older adults working through life transitions, young adults going from college into the work world and adolescents transitioning from high school to college can prove to be quite challenging, fearful, anxiety producing, create feelings of being stuck, separating issues (family and friends) and more.
I will look to utilize my experiences and education to aid individuals and families in promoting growth and self-understanding with their mental health and assisting in managing day-to-day life challenges and life transitions. Transitional energy for people who are experiencing transitions of life ranging from older adults working through life transitions, young adults going from college into the work world and adolescents transitioning from high school to college can prove to be quite challenging, fearful, anxiety producing, create feelings of being stuck, separating issues (family and friends) and more.
(301) 579-0450 View (301) 579-0450
Photo of Ryan O'Leary, Counselor in North Bethesda, MD
Ryan O'Leary
Counselor
Verified Verified
North Bethesda, MD 20852
If you're looking for someone to support you, your child, or your family on a journey towards growth, healing, and self-discovery, I invite you to reach out to me.
Hi! I am a licensed graduate therapist working under the direct supervision of Jaclyn Halpern, PsyD at the SOAR program of Washington Behavioral Medicine Associates, LLC. If you're reading this, you and or a loved one may be feeling overwhelmed, struggling with difficult emotions, or seeking guidance and support. Whatever your reasons may be, know that you are not alone, and that I am here for you! I use a humanistic and person-centered approach to therapy, which means that I believe in your unique qualities and strengths, and that I want to help you connect with your own inner wisdom and resilience.
If you're looking for someone to support you, your child, or your family on a journey towards growth, healing, and self-discovery, I invite you to reach out to me.
Hi! I am a licensed graduate therapist working under the direct supervision of Jaclyn Halpern, PsyD at the SOAR program of Washington Behavioral Medicine Associates, LLC. If you're reading this, you and or a loved one may be feeling overwhelmed, struggling with difficult emotions, or seeking guidance and support. Whatever your reasons may be, know that you are not alone, and that I am here for you! I use a humanistic and person-centered approach to therapy, which means that I believe in your unique qualities and strengths, and that I want to help you connect with your own inner wisdom and resilience.
(301) 709-7051 View (301) 709-7051
Photo of Alice(Xiaoran) Zhao, Counselor in North Bethesda, MD
Alice(Xiaoran) Zhao
Counselor, LCPC
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
Have you been feeling stressed or just unhappy in your relationship? Because you don't feel the kindness or friendliness you both had before? You might come up with arguments and yelling before starting a topic that you know is a serious problem in your relationship. Such as the affair, talking about starting a family, financial topics, and also love and intimacy. It can be very frustrating if you feel like you're not making progress in your relationship. But come work with me individually to get the stress out, or work together as a couple to see me. I can help you both identity the problem and great goals and the love map together
Have you been feeling stressed or just unhappy in your relationship? Because you don't feel the kindness or friendliness you both had before? You might come up with arguments and yelling before starting a topic that you know is a serious problem in your relationship. Such as the affair, talking about starting a family, financial topics, and also love and intimacy. It can be very frustrating if you feel like you're not making progress in your relationship. But come work with me individually to get the stress out, or work together as a couple to see me. I can help you both identity the problem and great goals and the love map together
(410) 469-1180 View (410) 469-1180
Photo of Marissa Post, Clinical Social Work/Therapist in North Bethesda, MD
Marissa Post
Clinical Social Work/Therapist, LMSW
Verified Verified
North Bethesda, MD 20852
I work with young children, adolescents, and families who are struggling with behavioral challenges, anxiety, depression, self-esteem, executive functioning, trauma, ADHD, social skills, and family transitions. I believe that forming a strong judgement-free partnership is the basis for positive change and that therapy, although challenging at times, should be engaging and fun. I also recognize that treatment is not a “cookie-cutter” solution and prioritize working together to determine what is best for each individual client.
I work with young children, adolescents, and families who are struggling with behavioral challenges, anxiety, depression, self-esteem, executive functioning, trauma, ADHD, social skills, and family transitions. I believe that forming a strong judgement-free partnership is the basis for positive change and that therapy, although challenging at times, should be engaging and fun. I also recognize that treatment is not a “cookie-cutter” solution and prioritize working together to determine what is best for each individual client.
(301) 450-8981 View (301) 450-8981
Photo of Anne Elizabeth Williams, Clinical Social Work/Therapist in North Bethesda, MD
Anne Elizabeth Williams
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
North Bethesda, MD 20895
I specialize in Anxiety, Depression, PTSD, Substance Abuse treatment, and Family Counseling.
Finding the right therapist can be challenging - but I believe that we can collaborate together to empower you to work towards improving your mental health and quality of life. I have worked with ethnically diverse populations and have experience in treating a wide range of mental health issues. I provide empathetic supportive/counseling to help you make sustainable changes in your life, and to find more balance in your mental, emotional, spiritual, and social well-being. I work with ages 8 - 68 years old. My primary experience has been working with kids/teens and their families to help manage mental health and behavioral issues.
I specialize in Anxiety, Depression, PTSD, Substance Abuse treatment, and Family Counseling.
Finding the right therapist can be challenging - but I believe that we can collaborate together to empower you to work towards improving your mental health and quality of life. I have worked with ethnically diverse populations and have experience in treating a wide range of mental health issues. I provide empathetic supportive/counseling to help you make sustainable changes in your life, and to find more balance in your mental, emotional, spiritual, and social well-being. I work with ages 8 - 68 years old. My primary experience has been working with kids/teens and their families to help manage mental health and behavioral issues.
(240) 297-6284 View (240) 297-6284
Photo of Katy Levine, Clinical Social Work/Therapist in North Bethesda, MD
Katy Levine
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
Cross-trained in EMDR, Internal Family Systems (IFS), and DBT; my approach is tailored to each person and what works best for you.
Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Maybe you have been in talk therapy and you are feeling stuck or ready to try something different. I help my clients move beyond talk therapy toward healing recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), and more.
Cross-trained in EMDR, Internal Family Systems (IFS), and DBT; my approach is tailored to each person and what works best for you.
Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Maybe you have been in talk therapy and you are feeling stuck or ready to try something different. I help my clients move beyond talk therapy toward healing recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), and more.
(202) 953-4163 View (202) 953-4163
Photo of Xiaofang (Bethanie) Wang Lanterman, Marriage & Family Therapist in North Bethesda, MD
Xiaofang (Bethanie) Wang Lanterman
Marriage & Family Therapist, PhD, MA, MS, LCMFT
Verified Verified
North Bethesda, MD 20852
I have provided individual, couple and family therapy to diverse population from systemic lens on issues such as depression, anxiety, anger management, trauma/PTSD, parenting, sexual abuse, couple relationships, marital and premarital concerns, family conflicts and connection, and interracial relationships.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I can speak both English and Mandarin. I provide immigration psychological evaluations. I am licensed in Maryland and D.C.
I have provided individual, couple and family therapy to diverse population from systemic lens on issues such as depression, anxiety, anger management, trauma/PTSD, parenting, sexual abuse, couple relationships, marital and premarital concerns, family conflicts and connection, and interracial relationships.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I can speak both English and Mandarin. I provide immigration psychological evaluations. I am licensed in Maryland and D.C.
(240) 222-1529 View (240) 222-1529

See more therapy options for North Bethesda


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.