Therapists in Annapolis, MD

Dedicated and committed, I am a qualified and experienced therapist, helping individuals make positive changes in their lives. My main focus is on supporting clients struggling with depression and anxiety, and those who may be experiencing panic attacks or post-traumatic stress disorder. I also work with individuals who are dealing with unresolved issues from past traumas or challenging family relationships, as well as those coping with the loss of a loved one.

Are you feeling stuck? Maybe it's due to anxiety, a change in life circumstances, or relationship issues. Or maybe you've reached the limits of what you can figure out on your own. If you’re willing to show up, I’m here to help.

I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.

Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever the needs which underlie it are met.

Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.

I have worked in the field of substance abuse and mental health since 2014; extensive experience working with athletes, adolescents, college students, and young professionals. Most recently I've worked with parents, families, and couples to help manage the emotional struggles of the family system. I'm wrapping up my credentialing as a Certified Arise Interventionist so I can share my passion with families coping with a loved one's addiction. Ideal client's might be teenagers who are feeling stuck, college aged males who are unsatisfied in life or family members needing support with boundaries and detachment.

Do you have a child that struggles with anxiety, sadness, or behavioral concerns? Are you feeling overwhelmed and unsure of how to best support your child during this difficult time? As a therapist that is passionate about working with children and their families to promote emotional growth and positive behavioral change, I would be honored to assist your family in navigating this challenging chapter of life. One of my goals is to create a safe, welcoming, and nonjudgemental space during our sessions so that we can work together to create goals that feel comfortable for you and your family.

It's not easy to take these first steps in your healing journey (or to start again if this isn't the first time you've done this). I look forward to helping you discover your own strength and inner resources as we work together toward your healing and overall wellness.

I am a licensed clinical psychologist with 20 years of experience within the mental health industry. I am the founder of Empower & Elevate Psychotherapy, a virtual outpatient private practice providing quality mental health care to individuals and families across 40 states. I specialize in the assessment and treatment of pediatric, child, adolescent, and adult populations with symptoms related to autism, ADHD, disruptive behavior, intellectual and developmental disabilities, anxiety, depression, mood dysregulation, stress, life transitions, challenges with identity development, hardship in attachments, and family discord.

Welcome! Practicing for over 35 years. Trained at Columbia, Harvard, and University of Michigan. Postdoctoral Training in Psychoanalysis, Sensorimotor PT, IMAGO, PACT, Polyvagal, EFT, Hypnotherapy. Couples Therapy work creates "secure functioning" via IMAGO therapy (conscious dialogue, intentionality, empathy), and PACT ideas (true mutuality, kindness, fairness, sensitivity, shared agreements, leading with repair, learning one's partner's attachment style and what works.) I help individuals using these ideas as well. I treat anxiety, grief, esteem issues, faulty emotional beliefs, and help individuals find lasting love.

Feeling stressed? Got the blues? Having a lover's quarrel? Are the children misbehaving? We can help! We utilize Brief, Solution- Focused therapy, as well as other modalities, to help you overcome whatever obstacle you are currently facing.

My years of experience and training have taught me the importance of good listening. By learning who you are and what you want in your life, I am best able to help you restore or enhance the quality of life you seek. I limit my practice to adults in individual therapy or relationship counseling. While there is no magic in therapy, there is an opportunity to feel better now, avoid future emotional pitfalls and be better able to deal with those that cannot be avoided. As a compassionate and experienced professional, I look forward to assisting you.

Feeling stressed? Got the blues? Having a lover's quarrel? Are the children misbehaving? We can help! We specialize in Brief, Solution- Focused therapy to help you overcome whatever obstacle you are currently facing. With over fifteen years of experience, We focus on working with you as a team to help you resolve any issues you and/or your family may be dealing with.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in: MD/VA/FL.

I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.

Life after experiencing trauma can be met with dysregulation and an inability to cope, function, or see a future beyond the traumatic experience. This often can leave one feeling isolated, lost, and misunderstood. I have extensive training in Trauma processing and work with adolescents, adults, and couples to identify skills to cope with and process their traumatic experiences. Whether you have experienced a single traumatic event or trauma throughout your life, we will work together to develop a plan that will relieve your trauma symptoms and provide you with a future that is free from your trauma.

Are you or a loved one burdened by the weight of overwhelming emotions, struggling to find balance in life, or haunted by intrusive thoughts that cloud your days? The journey through reproductive trauma and maternal mental health struggles can be profoundly isolating and emotionally draining. Meanwhile, family trauma can leave lasting scars, impacting your relationships and emotional well-being in ways that feel insurmountable. You don't have to carry these burdens alone. I'm here to extend a compassionate hand, to provide support and understanding, and to help you rediscover the equilibrium, resilience, and hope that you deserve.

Michelle Case, LGPC, NCC, CAC-AD, CCTS-I, is currently the Director of Treatment Services at The Refuge. She has over 10+ years of experience working in the addiction & mental health field. Michelle has experience working with adults of many ages with addiction, anxiety, depression, trauma, crisis intervention, case management, and enjoys working with clients to enhance coping skills. Michelle enjoys helping those out of their darkest times to healing.