Therapists in Annapolis, MD

Finding happiness within ourselves and our relationships may seem unattainable at times. We are often faced with painful thoughts, emotions and behaviors that intercede, leaving us feeling disconnected and alone. My therapeutic approach allows clients to feel safe in order to explore these painful emotions and gain an understanding in how they affect client's self-worth and interpersonal relationships.

Infidelity, Sex addiction, Compulsive Porn use and other compulsive sexual behaviors can wreak havoc on ones own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you are a man or woman who relates to this chaos, we are very aware of the shame, pain and confusion you may be feeling. If you are the partner, wife or family member of this individual, we understand the betrayal, trauma, confusion, anger, despair that may be how you are feeling.

Welcome! I understand that, since you are searching for a therapist, you are looking for answers and renewed hope in a difficult season of your life. I am here to help and look forward to meeting you. I have worked with clients experiencing a variety of issues and trauma including sexual abuse, domestic abuse, and grief and loss for about 20 years. I also value marriage and the family and want to help couples work through their issues and see them grow in their ability to communicate and resolve the conflicts that are bound to happen in relationships.

Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.

I utilize a wholistic approach to psychotherapy. I am interested in helping families heal from disagreement, emotional pain, trauma, loss and change through the use of individual, couples, family, and group therapy. I believe that each one of us has a strong inner voice that we need to find and connect with in order to be well. When difficult feelings surface, our energy or connection to ourselves and others can become weakened and we feel drained or blocked from living to our fullest potential. I am eclectic in my approach. I seek to assist clients to understand their true potential.

Are you an adult or teen in the LGBTQIA+ community, affected by eating disorders self-discovery, body dysmorphia, anxiety, depression, grief, or relational and social difficulties? I have extensive history working with these individuals and those who have experienced intimate partner violence and substance abuse/dependency. If you are looking for bariatric evaluations that are required for the surgical process, I can assist you. I offer this service is to aid in determining readiness, addressing any concerns for underlying eating disorder behavior,pre/post therapeutic support, and exploring options outside of surgery.

When working with me, you can anticipate feeling empowered to leverage your strengths, build resilience and find meaning through challenges. I work with children, adolescents, and adults, many of whom need help with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, ADHD, family issues, and coping with disease and disability. You may expect me to offer an inclusive, family-centered approach to care that also considers the role of the human-and-animal bond. Clients that notice the most growth working with me are those seeking increases in self worth, communication skills and emotional regulation.

***Not Accepting new clients a the moment - on Maternity leave****

If you are reading my profile, you have already taken a courageous step toward healing. I believe identifying a therapist for your adolescent, or yourself can be a time- consuming and daunting process. I have immediate openings for new clients. I help those struggling with co-occurring disorders; specifically, depression, anxiety, trauma, addiction, and grief. I have a master’s degree in clinical mental health counseling with a specialization in addiction counseling. Each client is unique, so I use a varied approach.

My name is Sierra Coleman, and helping people is my calling. I feel lucky to be able to call myself a therapist as it’s my passion. I believe that each client has their own unique set of challenges and responds in their own way to different interventions, therefore my orientation is deeply person centered with an emphasis on experiential therapy. I believe that problems are interwoven parts of the whole person (mind, body, environment, and the interpersonal) and see counseling as a collaborative process to empower my clients.

I strive to help individuals & couples to overcome obstacles stemming from past trauma, confront challenges in the present, & achieve milestones which inspires them to face the future, self-assured. I provide a supportive platform for clients to become aware of subconscious patterns (thoughts, behaviors, reactions), identify as well as take responsibility of that which is in their control, make a personal commitment to course correct, & learn ways to cope with the discomfort of change. This can require you to use both your internal & external resources, purposefully & productively, for the wellbeing and improvement of your life.

I am a strong believer in therapy being a collaborative, healing, and restorative experience. As Pema Chödrön once said, “Let difficulty transform you. And it will. In my experience, we just need help in learning how to not run away.” But that’s easier said than done – what are the steps to getting to a better place? Where do you even start? You are not alone in this journey. I take great pride in building a therapeutic connection and a safe space for you to be your genuine self so that you may find that resiliency within.

I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.

I believe in a holistic approach to psychotherapy. Psychotherapy creates a safe space for wounded people to work toward healing within the security of the therapeutic relationship. I understand your problems through both clinical and spiritual perspectives. I believe that true healing and freedom come through faith in Christ Jesus so I am guided by the Holy Spirit within my clinical approach. I believe in the Biblical truth of John 8:36, "Whom the Son sets free is truly free indeed". My therapeutic practice reflects that freedom and healing are possible for all clients who are bound by psychological pain and trauma.

Do you react to experiences in a way that doesn’t make sense? You feel a lot, or nothing at all? Mostly, you want to feel differently. I use creativity and curiosity to help you shift into a state of healing and change. My hope is to help you make sense of your experiences, strengthen your resiliency, and engage your innate capacity to heal and thrive. I work well with individuals who are open to including art, movement, brainspotting, and other expressive modalities.

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

I have worked for 40 years with people who want to find balance in their lives and who have inner turmoil and conflict in relationships, work and mind and body. I tailor our work toward the uniqueness of each individual in my practice. I utilize comprehensive Energy Psychology, other various therapeutic approaches and traditional approaches including talk therapy to treat traumatic stress, depression, anxiety, panic attacks and phobias, addictive cravings and women's developmental issues including history of sex abuse or violence, chronic pain, allergies, especially when they are memory related held in the body having evolved into physical symptoms.

In today's world, there is little time for reflection, for nurturing relationships, mentoring our children, or caring for our elderly parents. We often need a refuge from the confusion we experience in our daily lives, a time to clarify what's important and what's not important, as well as a safe place to begin making changes. I offer psychotherapeutic services based on the interrelation of body, mind, and emotion. Together, we will endeavor to examine our feelings and link them to words, connecting personal history with current life events and relationships.

I believe that a respectful, supportive, collaborative, relationship, free from judgement is important for deeper healing. My approach is warm & creative. I use traditional psychotherapy and adjunctive therapies to work from the inside out - allowing one to resolve deep-rooted, underlying issues. I am skilled and Certified in Psychotherapy, Hypnotherapy, EMDR ,and Sex Therapy. Together, we work towards freeing you from the pain of anxiety, Depression, PTSD, sexual disorders and eating struggles. Self-understanding with resolution can allow choice. I welcome the opportunity to be part of your journey to a freer life.