Family Therapy in Wellesley, MA

If you are struggling with anxiety, depression, relationships, family or workplace conflict, feeling “stuck,” burnt-out, or uncertain, I will work alongside you to address these challenges and work towards empowerment and ease. I am committed to helping individuals get to know their strengths and areas of resiliency as well as the thoughts, feelings, or patterns of behavior that stand in their way. I believe in promoting self-understanding and personal empowerment.

As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs

With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of

Ms Feinberg completed her Master's of Social Work degree from Boston University. She has 30 years of direct clinical practice in both private practice, inpatient psychiatry with adolescents and their families and a women's trauma unit. Ms. Feinberg also has 8 years of experience working as a consultant providing diagnostic assessments and crisis interventions in the Emergency Room. Ms. Feinberg's work has been across the life span and she has included individual, family, couples and group therapy.

As humans, we often experience significant overwhelm from our sensory environment, trauma, and stress that can increase disassociation and make it difficult to process emotions. I believe that through reconnecting to the body in creative spaces we can improve our understanding and processing of emotions. As an Expressive Arts Therapist I specialize in a trauma-informed, mind-body approach and I work mainly with veterans and service members, complicated grief, family and relationship dynamics, anxiety, LQBTQIA+ community, and non-monogamy relationship structures.

I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.

We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.

If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.

I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.

Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.

The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.

I am a licensed clinical psychologist with extensive experience working with parents to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, verbal/physical aggression), sleep disturbance, normative fears, and anxiety.

I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.

I use a psychodynamic approach that helps one understand how prior relationships and experiences understandably influence present day life. People come to see me to better understand themselves as well as feel and function better. Working together, we often find that the person has certain ways of dealing with life that hinder rather than help them have a fuller life. I help people understand why they feel, think and behave in ways that may have gone unexplored up to the time they see me. It is important to understand how culture, family, gender, and race affect one's life.

It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.

I'm a licensed clinical social worker and certified coach and believe that at our core, we are resilient and possess the strength and power needed to live our best lives. But sometimes we need help. Life may present us with curve balls and feel bumpy and hard at times. Whether you’re feeling stuck in your personal life or professionally, l am here to partner with you to find clarity and a sense of relief. My work draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), trauma theory (EMDR) and Internal Family Systems (IFS).

I strive to provide thoughtful, creative and effective solutions. My clients seek help with a range of issues, including relationship difficulties, stress and anxiety, family conflict and major life transitions. I offer individual and couples therapy, as well as parent guidance.

I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.

I focus on providing an attentive, empathic, and trusting therapeutic space where one can explore areas of life that have become tricky or unsatisfying. We will work collaboratively to identify and understand patterns that contribute to feeling frustrated, stuck, or discouraged, and we will experiment with new ways of thinking about and relating to yourself and others.