Therapists in Sudbury, MA

You may be facing challenges in your life or are having difficulty coping with the stress of everyday life. My approach is to provide a caring, empathetic and supportive environment in which we can develop a partnership to foster change, healing, and growth. I believe your problems do not define you and are not the entirety of who you are. I recognize that our own background and experiences impact us and our ability to adapt to stress. Race, culture, age, ethnicity, socioeconomic status, gender, sexual orientation and the community we live in can influence how we perceive things.

Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.

I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.

Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.

In my practice, I deeply believe that each person holds the secret of their own well being and my role is to help my patients to uncover their strengths, overcome obstacles and fulfill their lives. My private practice is primarily focused on services to adults (21 years and old), in individual or group psychotherapy. I also offer couples and family therapy. Creo profundamente que cada persona guarda el secreto de su propio bienestar y mi rol es ayudar a mis pacientes a descubrir sus fortalezas, superar obstaculos y alcanzar sus objetivos.

My practice is client centered, focusing on assistance with goal setting and developing strategies together to help clients meet their individual goals. I work with individuals, couples and families assisting them in making changes that will promote their growth and satisfaction. In addition, I have been working with individuals who are experiencing grief and loss, anxiety and depression. Some of these issues are related to the pandemic, some of these issues have resurfaced due to the recent changes in our world.

Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) in with more than 8 years of experience. Mohamed specializes in anxiety, depression, anger management, relationship issues, and life struggles in general.

We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.

Covid-19 NOTICE: All appointments are telehealth (Online) sessions) In times of stress and uncertainty we all need someone that can help us focus on our mental health and well-being in the best way possible. Sometimes that comes in the form of therapy. I specialize in working with women who have been through trauma or difficult life experiences and are suffering as a result. As a psychotherapist, I have experience working with clients struggling with depression, anxiety disorders, PTSD, family relationships and trauma.

I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.

 In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.

I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.

I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be, and love who we are as a person!

I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.

Utilizing a straight forward, positive and structured approach in working with clients with ADHD, Anxiety, Depression and Panic and Stress related physical ailments, I assist clients in developing strategies and goals for achieving success in all areas of their life. In addition to working clinically with adults, couples, adolescents and their families, I am a licensed Massachusetts public school teacher and offer extensive experience supporting parents, setting expectations and working with adolescent behavior concerns in and out of the educational setting. I offer all my clients and families a unique perspective and experience including crisis management and substance abuse.

At Vendetti Wellness Group, we offer a full range of therapy approaches, psychiatric services, and complementary wellness options to support your well-being. Your journey is different from anyone else’s and you deserve to have wellness options that make sense for your unique situation. Our passionate team will help you develop strategies for how to heal and thrive in your life.

I believe it takes strength and courage to seek therapy. I provide a safe, non-judgmental space in which you can explore attitudes and beliefs/patterns which get in the way of accomplishing your full potential and fully engaging in life. I utilize techniques from positive psychology, psychodynamic, cognitive-behavioral and dialectal behavioral therapy to connect my clients with their "true, inner selves," something which we most often lose touch with as we go about our lives in this often unpredictable and stressful world. I also believe in the power of humor and laughter as tools in the healing process.

You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!