Therapists in Salem, MA

We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with someone can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you and/or family members in this process.

I have 20 years of experience as a clinical social worker and prior to that was a home-based family counselor. I view my role as helping the person clarify troubling life experiences, past and present, and to understand their responses to those experiences. These may include: difficult relationships and families, unresolvable ambiguity; agonies of adolescence; substance and alcohol abuse, or legacies of trauma and existential dilemmas. I believe each person contains the seeds of their own solution and I work to nurture that individual solution. This happens in a relationship where it becomes safe to "say anything."

I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.

Lorraine's clinical expertise includes depression, anxiety, trauma, and PTSD. She provides individual and family therapy. Lorraine is also a certified DBT (Dialectical Behavioral Therapy) clinician. As her client, you will explore and learn the skills needed in order to be mindful in all situations - to use your "wise" and not "emotional" mind. This approach will allow you to think more clearly, relax in stressful situations, stay in the moment, verbalize your needs, and address problems in a more focused and productive manner.

I have more than 20 years of experience, specializing in couples therapy, and working with individuals and families. Couples will learn more effective proven communication techniques, how to remove negativity from their relationships, and gain a better understanding of self-defeating behaviors. Couples move toward conscious connection as they come to understand each other better. They have more compassion as their defenses drop, and intimacy grows deeper, both emotionally and sexually.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.