Family Therapy in Holliston, MA

Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.

Are you a preteen, teenager, or young adult dealing with the challenges of growing up? Do you feel exhausted and undone by navigating all the pressure, uncertainty, and demands? Or are you a parent wanting the best for your child but unsure of how to support them during these critical years? Would you like your family to get along better or feel stronger together? Youth and parents looking for help in managing complex mental health issues, family discord, parenting challenges and the stressors of growing up will benefit from working with an experienced psychologist who specializes in child/adolescent and family wellness.

I specialize in the treatment of children, adolescents, and their families. I strive to provide a safe, respectful, nurturing, and non-judgmental environment where people can express themselves and explore their personal challenges. I use an integrated therapeutic approach, drawing upon evidence-based treatment interventions that are tailored to the individual's style and needs. I offer parent management training and collaborate with schools. It is important to me to provide treatment that allows for my clients to recognize their strengths, gain control of their behaviors, and reach their full potential.

Is worrying making it difficult to sleep at night? Are you struggling with managing day to day tasks and often forget what task you were on? Do you find it hard to motivate yourself to keep up with goals? Are you having trouble navigating how to make connections or manage family dynamics? Using a client-centered approach, I am here to help people identify goals, build upon their strengths, and find strategies to cope with daily struggles.

I am a Licensed Independent Clinical Social Worker (LICSW). I have experience working with children, adolescents, families and adults. I work with clients on different issues including anxiety, learning challenges, social and peer relationships, family conflict and change. I utilize different therapies including a strength based approach to help individuals recognize their potential as well as a supportive and empathetic space to explore different challenges.

My approach is humanistic and existential, addressing both immediate and ultimate concerns of living. If you're feeling stuck and want real change in your life, for conditions such as depression, anxiety or resolving a past trauma, there's no way around taking risks and challenging established behaviors and belief systems. By moving out of your comfort zone, going deep inside yourself and far into the larger global community, I can help you. Using a variety of complementary techniques--you can learn to undo long-standing, maladaptive actions/reactions or negative perceptions that stand in the way of a more rich and meaningful life.

I am accepting new clients for EMDR only. I am a certified EMDR therapist. Don’t have time to go to therapy? Don’t want to get into” it”? What takes months or years in traditional therapy can take weeks with EMDR. With intensives ( 3-4 hour sessions 2-3 times in one month) or extended EMDR sessions ( 1.5-2 hour sessions one time per week for one to two months) you can feel better in a matter of 2-3 sessions and not have to talk about what you are feeling or process emotions like you do in traditional therapies. We focus on your strengths and comfort level & we will tailor your therapy for what works with your busy schedule.

Hello potential client and fellow human. I hope you are proud for taking steps toward improving your life experience. As the founder of Sapphire Counseling, I am dedicated to creating a trusting and comfortable environment where we can work together in identifying and hopefully, achieve your desired outcomes. I pride myself on being authentic, empathetic and skillful at building solid therapeutic relationships with my clients. I will work with you and do my best to make you feel at ease. While I will meet you where you're at in your process, I will assist you in challenging yourself. Change is scary and so is feeling stuck.

What do you yearn for? Perhaps a fresh start, a new outlook or a rekindling of the fires that brought you together? My clients come to me with a range of issues, from the stress of life to the loss of intimate connection. I engage with a diversity of people, lifestyles and relationships. The work we do together provides an opportunity to learn new ways of being, listening and understanding, as well as finding pathways to repair and growth.

You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.

I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.

Hi, I'm Steve Freilich. I'm an unusually down-to-earth psychologist. My greatest strengths are my broad repertoire of interpersonal and analytic skills, insights, strategies, and a very empathic style that will help you feel very much understood and comfortable sharing anything. I help you achieve long lasting relief from emotional pain and/or help you solve significant life problems complicated or magnified by emotional obstacles (yours or others). Over 90% of those who start to work with me return for more sessions - many for a while.

As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.

Currently Accepting New Clients - I specialize in working with people who may feel stuck in unhelpful thought patterns or behaviors or in situations that don't seem to improve on their own. Sometimes when we face particular life challenges, it can feel like we are wading through knee-deep sand. We find ourselves expending much energy with little result. The reality is that everyone goes through challenging situations in life. While you may have successfully navigated through other difficulties you've faced, sometimes you may need to seek the support of someone who can walk with you through whatever life is throwing at you.

If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.

Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.

Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.

Greetings! I am a licensed clinical professional counselor. I have supported children and families as a consultant for over 30 years and enjoy working with a variety of different circumstances. In my practice with children, my focus is play therapy centered, along with family therapy. I seek to align with the caregiver in the best interest of their child. In my practice with adults, I seek to listen, respect and value each person's personal story and collaborate with them to promote positive changes.

I have over 20 years of lived experience supporting people who are navigating challenging situations, relationship issues, family estrangements, life transitions or just feeling stuck. My goal is to create a warm welcoming environment, making it easier to talk about difficult issues and emotions. I specialize in working with individuals and families with adult children.