Therapists in Belmont, MA

Accepting new clients! We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming.

Life can sometimes feel like a tough puzzle, and it's okay to admit when you need help putting the pieces together. By reading this, you've shown incredible bravery in seeking support, and I'm here to be your guide. My ideal clients are children with developmental delays or social-emotional and behavioral challenges. Additionally, I work with parents or guardians deeply committed to their children's well-being, seeking assistance in addressing these challenges. They require understanding, support, and effective strategies to help their children thrive.

Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to be like and how best to make that happen. I work to provide a nonjudgmental space in which clients are better able to discuss difficult topics, keeping an open mind throughout the therapy process.

Day time opening for a new client - I provide treatment to individuals who suffer from depression, mood disorders, anxiety disorders, trauma, perfectionism, stress management, loss/grief, transitions between stages of life, and relational problems. I also have a specific interest in working with individuals from diverse cultural backgrounds.

Unspoken hurt finds insidious ways of impacting our daily lives and expresses itself in symptoms. Psychotherapy is a relational process where we can unpack these symptoms to clarify your struggles in living, while we identify a path forward that feels satisfactory. When it comes to circumstances that are beyond control, grief and acceptance might be at the forefront of our discussions. As your therapist, my goal will be to create a safe and understanding relationship with you where we will cherish curiosity to find new ways of being in the world, with more compassion for yourself and others, increased ease and clarity.

P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.