Therapists in Belmont, MA

Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.

Unspoken hurt finds insidious ways of impacting our daily lives and expresses itself in symptoms. Psychotherapy is a relational process where we can unpack these symptoms to clarify your struggles in living, while we identify a path forward that feels satisfactory. When it comes to circumstances that are beyond control, grief and acceptance might be at the forefront of our discussions. As your therapist, my goal will be to create a safe and understanding relationship with you where we will cherish curiosity to find new ways of being in the world, with more compassion for yourself and others, increased ease and clarity.

You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!

Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to be like and how best to make that happen. I work to provide a nonjudgmental space in which clients are better able to discuss difficult topics, keeping an open mind throughout the therapy process.

Life can sometimes feel like a tough puzzle, and it's okay to admit when you need help putting the pieces together. By reading this, you've shown incredible bravery in seeking support, and I'm here to be your guide. My ideal clients are children with developmental delays or social-emotional and behavioral challenges. Additionally, I work with parents or guardians deeply committed to their children's well-being, seeking assistance in addressing these challenges. They require understanding, support, and effective strategies to help their children thrive.

Accepting new clients! We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming.

The world is a challenging and complex place to live. It Is also full of opportunities, exiting relationships and so much to see and explore. I am part of it. I call it "the mess." By this, I mean it is a good mess. No place and no one is perfect. Continuously working on things we want without ever giving up is empowering and a freeing feeling. I take care of myself by connecting my body and mind in sink. I look forward helping my clients to improve their lives in a positive way for long term.