Therapists in Belmont, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.More Therapists Nearby
Hope Haven Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Arlington, MA 02476
If you feel ready to begin exploring your current life challenges, feel stuck in negative family dynamics or want to find better ways to manage stress and anxiety, please get in touch today.
My name is Oksana Launer and I am a Licensed Clinical Social Worker in CT and Licensed Independent Clinical Social Worker in MA which allows me the opportunity to work with clients living in either or both states. A little about me- I received my MSW from the Boston College Graduate School of Social Work in 2008. I have over 14 years of experience working primarily with adolescents, adults, and families focusing on the multi-layered challenges of life. I am adept at supporting clients through life transitions and processing trauma and grief. I am an LGBTQ+ ally and work to create an inclusive environment in all client interactions.
If you feel ready to begin exploring your current life challenges, feel stuck in negative family dynamics or want to find better ways to manage stress and anxiety, please get in touch today.
My name is Oksana Launer and I am a Licensed Clinical Social Worker in CT and Licensed Independent Clinical Social Worker in MA which allows me the opportunity to work with clients living in either or both states. A little about me- I received my MSW from the Boston College Graduate School of Social Work in 2008. I have over 14 years of experience working primarily with adolescents, adults, and families focusing on the multi-layered challenges of life. I am adept at supporting clients through life transitions and processing trauma and grief. I am an LGBTQ+ ally and work to create an inclusive environment in all client interactions.
Online Therapists
Marina Furman
Counselor, LMHC
Verified Verified
1 Endorsed
Mansfield, MA 02048 (Online Only)
I often implement existential and person-centered approach, CBT, DBT, ACT, solution focused, exposure and family therapy.
Are you going through a lot of changes in your life? Are your responsibilities changing? Are you experiencing constant worry and fear of something bad happening? Do you get nervous around people and worry about what they think? Are you struggling with your self-esteem? Are your relationships suffering? Do you become physically or mentally uncomfortable in your own body? Are you struggling with disordered eating? Or obsessive thoughts and behaviors around food and body image? Whatever it is, it can be different, it can change.
I often implement existential and person-centered approach, CBT, DBT, ACT, solution focused, exposure and family therapy.
Are you going through a lot of changes in your life? Are your responsibilities changing? Are you experiencing constant worry and fear of something bad happening? Do you get nervous around people and worry about what they think? Are you struggling with your self-esteem? Are your relationships suffering? Do you become physically or mentally uncomfortable in your own body? Are you struggling with disordered eating? Or obsessive thoughts and behaviors around food and body image? Whatever it is, it can be different, it can change.
Olga Kudzelko
Counselor, LMHC
Verified Verified
Marblehead, MA 01945
Daytime availability. Are you a young adult feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? You don't have to do it alone. I'm here to help you focus on your life - where you've been, where you are now, and where you want to go. I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help you deal with obstacles.
Daytime availability. Are you a young adult feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? You don't have to do it alone. I'm here to help you focus on your life - where you've been, where you are now, and where you want to go. I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help you deal with obstacles.
See more therapy options for Belmont
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.