Therapists in Lexington, KY

I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.

Are you looking for a compassionate therapist to support you on your journey toward healing and personal growth? I am dedicated to providing the guidance and tools you need to overcome life's challenges. With expertise in a range of issues, including neurodivergence, anxiety, behavioral issues, depression, grief, family dynamics, intimate partner difficulties, parenting struggles, and trauma-focused therapy, I am here to help you find your inner strength and live a more fulfilling life. I have specialized experience in supporting parents of children with Autism or intellectual disabilties.

McKenna has worked with a wide variety of clients from various backgrounds, including children, adolescents, adults, couples, and families. She has specific training and experience in Emotionally-Focused Therapy. Her specific areas of knowledge are working with depression and anxiety; work, life, or family stress; processing through trauma experiences; and conflict and communication issues.

As a parent myself I understand how overwhelming it can feel to see your child struggling to understand, express, and manage their emotions. I can help your child or adolescent learn to control their emotions and behaviors to benefit the entire family! And the insight and skills gained in therapy will be utilized throughout your child’s lifetime. My approach is integrative, primarily adopting techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, play therapy, and behavior modification. Want to know more? I'd love to connect with you!

I'm a Marriage and Family Therapist Associate dedicated to guiding individuals, couples, and families towards positive change. Ideal clients are those recognizing the value of investing in relationships. Whether you're an individual seeking personal growth, a couple grappling with communication, or a family navigating transitions, I'm here for you. Your goals, from fostering healthier relationships to improving communication, guide our work. Together, we'll create a safe space for exploration and growth.

Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.

Lena previously has worked for the State of Kentucky as a social worker and partnered with families and children to find resources and work through issues the family faced. Lena has been an educator for Bluegrass Community and Technical College for several years teaching in the social work and human services areas. She has adopted two children through foster care and understands how trauma can impact children and families.

Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.

Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.

I am a Licensed Clinical Social Worker and a licensed clinical alcohol and drug counselor in Kentucky. I received my Bachelor's degree in Psychology from Morehead State University and my Master of Social Work from the University of Kentucky. I have experience working with adults and adolescents providing individual, couples, and Family therapy focusing on both mental health and chemical dependency issues.

Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.

Living life to the fullest is sometimes easier said than done. I believe people are innately good and wish to do their very best. Sometimes we get to places where doing our best, or living our best lives, is the most difficult thing we can face. My goal, as a clinical counselor, is to help people see their potential and help them identify ways to reach that potential. I specialize in an array of clients and look forward to finding individualized paths to help lead people to a more fulfilled life.

Healing comes from within. I work from an intergenerational approach to address the many factors that lead to who we are and how experiences affect us all uniquely. I believe that trust, honesty and empathy are the foundations of all healthy relationships and will always provide a safe place for healing. All of us are unique, our experiences are all pieces of who we are. I use multiple evidence based approaches to aid in healing. I have experience working with diverse populations and families of all compositions. I work with all ages and specialize in trauma, family dynamics/relationships, severe mental illness and neurodivergence.

I have worked with various populations including older children, adolescents, and adults; in individual, couple, and family therapy settings. I am trained in EMDR therapy approach and utilize cognitive behavioral, dialectical behavioral, and acceptance and commitment therapies. I have prior clinical experience in community mental health. My focus is treatment of depression, grief, anxiety, trauma, personality disorders, and family connection/communication. I am a proponent of the Rogerian approach to therapy - focusing on a client’s positive potential by utilizing unconditional positive regard, genuineness, and empathy.

Hi, are you looking to make a change in your life, facing seemingly overwhelming problems, searching for answers for yourself or your child? Are you unsure of where to turn? I would be honored to assist you or your member of your family with defining and reaching goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I have experience with Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness.

I'll meet you with compassion and evidence-based techniques that include empowerment and mindfulness. Together, we can identify what's working and/or not working for you, then get you where you want to be personally, as a couple or as a family.

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? At Inner Solace Counseling, we believe each person has the ability within themselves to develop personal strengths and work through their own issues. Our job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame. Call or email today or go to www.innersolacecounseling.com for appointment options!

I work with individual clients ages 12-25 on building resilience and improving self-esteem. These individuals may be struggling with anxiety, depression, low self-worth, or identity exploration (including LGBTQ+). I work with families of all identities on improving communication and reducing conflict, including parent-child conflict, sibling conflict, transitional stages, or issues related to military life.

We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.