Photo of Sarah Barksdale, Counselor in Carmel, IN
Sarah Barksdale
Counselor, MAAC, LMHC
Verified Verified
Carmel, IN 46032
Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.
Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.
(317) 855-0525 View (317) 855-0525
Photo of Sydney Isley, Marriage & Family Therapist in Carmel, IN
Sydney Isley
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Carmel, IN 46032
I am a Licensed Marriage and Family Therapist who graduated from Azusa Pacific University with a Master’s Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy.
Sometimes life can be very difficult to manage and cope and it can be a challenge to find someone who will really listen or know what to do to help. Reaching out to a therapist is a courageous choice and I highly value and care for each client that I counsel. Your story and struggles are important and it is my high privilege that you would trust me in sharing your personal story. Stylistically, I am a present, caring and thoughtful therapist that help clients gain empowerment, containment and goal-setting using effective evidenced-based tools. I am also EMDR Certified to work with clients who have experienced trauma.
I am a Licensed Marriage and Family Therapist who graduated from Azusa Pacific University with a Master’s Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy.
Sometimes life can be very difficult to manage and cope and it can be a challenge to find someone who will really listen or know what to do to help. Reaching out to a therapist is a courageous choice and I highly value and care for each client that I counsel. Your story and struggles are important and it is my high privilege that you would trust me in sharing your personal story. Stylistically, I am a present, caring and thoughtful therapist that help clients gain empowerment, containment and goal-setting using effective evidenced-based tools. I am also EMDR Certified to work with clients who have experienced trauma.
(317) 480-4447 View (317) 480-4447
Photo of Melanie Riggs, Counselor in Carmel, IN
Melanie Riggs
Counselor, MA, LMHC
Verified Verified
Carmel, IN 46032
I have experience in individual, couples, family and group sessions.
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
I have experience in individual, couples, family and group sessions.
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
(317) 961-8379 View (317) 961-8379
Photo of Asra Syed, Marriage & Family Therapist in Carmel, IN
Asra Syed
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmel, IN 46033
My name is Asra and I am a licensed marriage and family therapist with over 10 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation.
My name is Asra and I am a licensed marriage and family therapist with over 10 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation.
(317) 762-7447 View (317) 762-7447
Photo of Thomas J Valek, Counselor in Carmel, IN
Thomas J Valek
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
Some of the specific approaches that I use are the Gottman Method, Emotionally Focused Therapy (EFT), SYMBIS premarital assessments, Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving (for parents and kids) and Brainspotting.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
Some of the specific approaches that I use are the Gottman Method, Emotionally Focused Therapy (EFT), SYMBIS premarital assessments, Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving (for parents and kids) and Brainspotting.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
(317) 836-0569 View (317) 836-0569
Photo of Insight Therapeutic Services, LLC, Marriage & Family Therapist in Carmel, IN
Insight Therapeutic Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Carmel, IN 46032
As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.
As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.
(317) 943-7126 View (317) 943-7126
Photo of Lisa Cooper, Clinical Social Work/Therapist in Carmel, IN
Lisa Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46033  (Online Only)
As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like?
As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like?
(317) 561-5001 View (317) 561-5001
Photo of Michele Stepanek Teague, Clinical Social Work/Therapist in Carmel, IN
Michele Stepanek Teague
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Carmel, IN 46032
My training includes EMDR (trauma care), Family Systems, Grief/Loss, PSI (Pre/Postpartum Depression/Anxiety/OCD for moms/dads/families), Cognitive Behavior Therapy (CBT), and Dialectical Behavior Training (DBT).
Hi, I'm Michele. I'm glad you're here. I know how a situation, involving yourself or a loved one, can consume your life. I became a therapist because I've experienced similar circumstances. Those moments have led me to be an empathetic and effective counselor. We will take things at your pace. This is your time, and we will work together to find healing and growth.
My training includes EMDR (trauma care), Family Systems, Grief/Loss, PSI (Pre/Postpartum Depression/Anxiety/OCD for moms/dads/families), Cognitive Behavior Therapy (CBT), and Dialectical Behavior Training (DBT).
Hi, I'm Michele. I'm glad you're here. I know how a situation, involving yourself or a loved one, can consume your life. I became a therapist because I've experienced similar circumstances. Those moments have led me to be an empathetic and effective counselor. We will take things at your pace. This is your time, and we will work together to find healing and growth.
(765) 305-5703 View (765) 305-5703
Photo of Patrice D Uminski, Clinical Social Work/Therapist in Carmel, IN
Patrice D Uminski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032
I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.
I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.
(317) 768-0710 View (317) 768-0710
Photo of Terri L Moore, Counselor in Carmel, IN
Terri L Moore
Counselor, LMHC
Verified Verified
Carmel, IN 46032
I have experience in treating individuals with anxiety, depression,trauma, ADHD, couples counseling and family therapy.
The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.
I have experience in treating individuals with anxiety, depression,trauma, ADHD, couples counseling and family therapy.
The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.
(317) 751-1611 View (317) 751-1611
Photo of Chasity Montalvo, Counselor in Carmel, IN
Chasity Montalvo
Counselor, LCAC
Verified Verified
Carmel, IN 46032
20+ years clinical addiction work, individual, and family sessions.
Are you struggling in your relationship? Are you seeking a deeper connection or longing to reconnnect? I am here to help you get back on track! I am experienced in helping individuals and families struggling with addiction, substance abuse, individual and family therapy to a fresh start. I've worked with families experiencing anger, battery, sexual victims to name a few. We as a team can achieve goals.
20+ years clinical addiction work, individual, and family sessions.
Are you struggling in your relationship? Are you seeking a deeper connection or longing to reconnnect? I am here to help you get back on track! I am experienced in helping individuals and families struggling with addiction, substance abuse, individual and family therapy to a fresh start. I've worked with families experiencing anger, battery, sexual victims to name a few. We as a team can achieve goals.
(463) 223-2635 View (463) 223-2635
Photo of Renewal, LLC, Marriage & Family Therapist in Carmel, IN
Renewal, LLC
Marriage & Family Therapist
Verified Verified
1 Endorsed
Carmel, IN 46032
Our specialties include: counseling with kids/teens, anxiety, depression, grief, family of origin issues (the family you grew up in), boundaries, couples counseling, work with individuals in ministry, adoption issues, enneagram work, trauma, addictions, EMDR, pornography addictions, substance abuse, career assessments, adult ADHD testing, and life coaching.
At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.
Our specialties include: counseling with kids/teens, anxiety, depression, grief, family of origin issues (the family you grew up in), boundaries, couples counseling, work with individuals in ministry, adoption issues, enneagram work, trauma, addictions, EMDR, pornography addictions, substance abuse, career assessments, adult ADHD testing, and life coaching.
At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.
(317) 483-0554 View (317) 483-0554
Amy Armstrong
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
I work with those who may have problems with depression/anxiety, family and role changes, trauma, loss, learning disabilities/ADHD in children and adults.
Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.
I work with those who may have problems with depression/anxiety, family and role changes, trauma, loss, learning disabilities/ADHD in children and adults.
Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.
(317) 722-0566 View (317) 722-0566
Photo of Morgan Stoner, Marriage & Family Therapist in Carmel, IN
Morgan Stoner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmel, IN 46032
I received my Master’s in Marriage and Family Therapy from Indiana Wesleyan University and completed my Bachelor of Science in Human Services at Purdue University. I have experience with children, adolescents, families, couples and individuals, and have worked with clients in a range of cultures, backgrounds, and walks of life. My approach to therapy involves forming a strong therapeutic alliance with my clients in order to walk alongside them as they achieve their goals and become better versions of themselves! I encourage clients as they find personal purpose and drive.
I received my Master’s in Marriage and Family Therapy from Indiana Wesleyan University and completed my Bachelor of Science in Human Services at Purdue University. I have experience with children, adolescents, families, couples and individuals, and have worked with clients in a range of cultures, backgrounds, and walks of life. My approach to therapy involves forming a strong therapeutic alliance with my clients in order to walk alongside them as they achieve their goals and become better versions of themselves! I encourage clients as they find personal purpose and drive.
(317) 548-1965 View (317) 548-1965
Photo of Dr. Stephanie Trent, Counselor in Carmel, IN
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Carmel, IN 46032
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(317) 785-1218 View (317) 785-1218
Photo of Rebecca Austin, Clinical Social Work/Therapist in Carmel, IN
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well-being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well-being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(317) 676-7157 View (317) 676-7157
Photo of Katie Watson, Clinical Social Work/Therapist in Carmel, IN
Katie Watson
Clinical Social Work/Therapist, LCSW, LMSW, CCTP, CIMHP
Verified Verified
6 Endorsed
Carmel, IN 46032  (Online Only)
My specialties include trauma-informed nervous-system based therapy, behavior interventions, internal family systems (ifs), somatic therapy, EMDR, and ACT.
Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.
My specialties include trauma-informed nervous-system based therapy, behavior interventions, internal family systems (ifs), somatic therapy, EMDR, and ACT.
Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.
(317) 934-3667 View (317) 934-3667
Photo of Don Childers, Counselor in Carmel, IN
Don Childers
Counselor, LMHC, LCSW, CCMHC, RTC, MA
Verified Verified
Carmel, IN 46032  (Online Only)
I have 41 years experience counseling people with relationship issues; couples with family and marital problems; parents needing help with teens; straight and gay/lesbian couples wanting a healthier relationship. Relationship problems trigger issues like low self esteem,depression, and anxiety. I believe that most unhappiness stems from one or more problem relationships. My ideal client is tired of others trying to control or change them through behaviors like criticism, nagging, threatening, blaming, and complaining. And, my ideal client is one who wants to stop using these same behaviors that are harmful to their relationships.
I have 41 years experience counseling people with relationship issues; couples with family and marital problems; parents needing help with teens; straight and gay/lesbian couples wanting a healthier relationship. Relationship problems trigger issues like low self esteem,depression, and anxiety. I believe that most unhappiness stems from one or more problem relationships. My ideal client is tired of others trying to control or change them through behaviors like criticism, nagging, threatening, blaming, and complaining. And, my ideal client is one who wants to stop using these same behaviors that are harmful to their relationships.
(317) 207-2949 View (317) 207-2949
Photo of David Chaddock, Clinical Social Work/Therapist in Carmel, IN
David Chaddock
Clinical Social Work/Therapist, DMin, LCSW, LMFT
Verified Verified
1 Endorsed
Carmel, IN 46032
In 1987, I helped develop CenterPoint Counseling. I currently serve as their Executive Director and we have a staff of ten therapists. I am trained as a Marriage and Family Therapist and licensed as both a Marriage and Family Therapist and Clinical Social Worker. I also have a Doctorate in Pastoral Care and Counseling and am ordained as a Presbyterian Minister (P.C.U.S.A.) I am on the National Registry of Marriage Friendly Therapist. I work with individuals dealing with anxiety and depression issues. I see couples, partners and spouses and am certified as an Imago Relationship Therapist.
In 1987, I helped develop CenterPoint Counseling. I currently serve as their Executive Director and we have a staff of ten therapists. I am trained as a Marriage and Family Therapist and licensed as both a Marriage and Family Therapist and Clinical Social Worker. I also have a Doctorate in Pastoral Care and Counseling and am ordained as a Presbyterian Minister (P.C.U.S.A.) I am on the National Registry of Marriage Friendly Therapist. I work with individuals dealing with anxiety and depression issues. I see couples, partners and spouses and am certified as an Imago Relationship Therapist.
(317) 662-2195 View (317) 662-2195
Photo of Dr. Aura R. Deschamps, Psychologist in Carmel, IN
Dr. Aura R. Deschamps
Psychologist, PsyD, HSPP
Verified Verified
Carmel, IN 46032
I enjoy working with individuals of diverse age groups, from childhood to adulthood. My goal is to empower my clients to deal more effectively with their life circumstances by eliciting insight and equipping them with adaptive coping skills; while utilizing their faith to assist them in the healing process. When working with children, I work closely with the parents to facilitate a team effort in addressing the needs of the child and the family as a whole.
I enjoy working with individuals of diverse age groups, from childhood to adulthood. My goal is to empower my clients to deal more effectively with their life circumstances by eliciting insight and equipping them with adaptive coping skills; while utilizing their faith to assist them in the healing process. When working with children, I work closely with the parents to facilitate a team effort in addressing the needs of the child and the family as a whole.
(317) 793-2538 View (317) 793-2538
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.