Therapists in Carmel, IN

Are life circumstances negatively affecting your mental health? Relationships, careers, family, and health can be overwhelming and unpredictable. Obstacles at times lead to anxiety, depression, and other emotional issues. Striving for overall health, well-being and balance in our lives moves us forward toward contentment in ourselves and our perspective of the life we live. Learning to navigate, accept and overcome these challenges can be an empowering experience to help us realize our inner potential to make positive change.

Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.

I am passionate about helping people minimize current concerns and feel empowered to overcome challenges in the future. I enjoy working with children, teenagers, and young adults, as well as integrating parent and family involvement. My services address depression, anxiety, behavioral issues, interpersonal conflict, and life transitions. I believe in creating a strong therapeutic relationship to provide the best support for individuals and their families.

While I see some adults for therapy, my education and experience has focused primarily on child and adolescent issues for the past 40+ years. I evaluate and treat kids 2 years and older, teens, and their families for a variety of issues. I collaborate with parents in obtaining services their child may need at school. I am practical and direct in my approach to treatment. I work with the child and parents together and separately, facilitating better communication and giving support and advice. Siblings are often included in family sessions. I look forward to working with your family.

My name is Asra and I am a licensed marriage and family therapist with over 10 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation.

I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.

I have been practicing therapy in Indiana for over 15 years, working with children, teens and adults to facilitate a healthier life. I work with clients ages 7+ to treat mood disorders, trauma, body image and more. Using a CBT approach, I facilitate individual and family therapy to develop healthy patterns and create lasting change. As an avid runner, I advocate that physical health is instrumental in the improvement of an individual's emotional/mental health. Research suggests that exercise can have a significant and positive impact on depression, anxiety, eating disorders, cognitive functioning and more.

As a therapist with over 20 years experience, I have a relaxed and welcoming approach that helps put clients at ease. I use art therapy to help individuals express themselves when words are sometimes hard to find. I use creative tools such as paint, clay, collage, drawing, etc. to help promote emotional growth. I also offer traditional talk therapy. Clients can choose their preferred approach, whether sitting on the couch talking, doing art or walking on the trails outside our space.

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.

At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.

As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.

Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.

I received my Master’s in Marriage and Family Therapy from Indiana Wesleyan University and completed my Bachelor of Science in Human Services at Purdue University. I have experience with children, adolescents, families, couples and individuals, and have worked with clients in a range of cultures, backgrounds, and walks of life. My approach to therapy involves forming a strong therapeutic alliance with my clients in order to walk alongside them as they achieve their goals and become better versions of themselves! I encourage clients as they find personal purpose and drive.

Sometimes life can be very difficult to manage and cope and it can be a challenge to find someone who will really listen or know what to do to help. Reaching out to a therapist is a courageous choice and I highly value and care for each client that I counsel. Your story and struggles are important and it is my high privilege that you would trust me in sharing your personal story. Stylistically, I am a present, caring and thoughtful therapist that help clients gain empowerment, containment and goal-setting using effective evidenced-based tools. I am also EMDR Certified to work with clients who have experienced trauma.

Miosha “Mya” Williams is a Licensed Mental Health Therapist (LMHC) with over 13 years of experience. She works with clients of all ages who are experiencing anxiety, stress, depression, grief, loss, family issues, women's issues, life transitions, and much more.

Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.

Amanda’s (she/her) clinical interests include anxiety disorders, sexual and gender identity, eating and body image issues, fertility and family planning issues, the unique needs of high school and college students, and working with the LGBTQ+ community. She has over 10 years of experience working with a diverse range of individuals in terms of socioeconomic status, age, ethnicity, gender. Amanda is committed to providing supportive, affirming, and professional therapy services to assist individuals and families in improving their mental health, enhancing their life experiences, and empowering them to be a part of their own growth.

Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in the state of Texas. Mary has worked extensively with children and families over the last 20 years. With a background in Developmental Therapy, training in Trauma and Perinatal support, experience in Play, Sand and Art Therapy, Mary brings a unique, compassionate and personal approach to her work. With a Cognitive Behavioral education, Mary specializes in helping individuals and couples through challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, loss and trauma.

Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.