Therapists in Bloomington, IN

HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 9 providers!

Is your child experiencing behavioral or emotional difficulties? Does your child struggle with anxiety, sadness or anger? You may find yourself often wondering if you're providing the "best" for your child or family in order to help them succeed. You don't have to figure it out on your own. We can help. At Child Therapy Lab, we specialize in only treating children, so you can feel confident in knowing your child’s therapist is experienced and specifically trained in child therapy interventions that will help your child and family thrive!

Sometimes life confronts us with experiences that are disruptive personally or in our relationships resulting in feelings of depression, anxiety, or loss. While these feelings are normal, they can present challenges in terms of maintaining our sense of well-being and our ability to function well in our daily lives. In my view, the purpose of therapy is to help clients understand the source of disruptions, help them learn strategies for coping with and working-through difficult emotions, and become aware of triggering experiences. In this way, clients can learn how to repair disruptions and thereby restore their sense of well-being.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

I believe that people often thrive when they prioritize their own individual health and are supported by their community. Challenges arise whenever our community is in chaos, our own health suffers, and the stories we once ascribed to no longer serve us. While these experiences can overwhelm us, make us feel powerless, or lose hope, I want you to know that you are not alone. She understands that being human is hard and relationships can be complicated, painful, and change the how we honor our authentic selves. That’s why I work to help empower clients by creating a space that is safe, open, curious, and built on advocacy.

I believe in collaboration with my clients, after all you are the expert on your life. My aim is to partner with you when providing an individually personalized approach to healing, growth, and the alleviation of hurts, hangups, and heartbreak. Life can be hard, but it doesn’t have to stay that way. I and my organization, Reclaiming Royalty, see you as a full person that deserves a full life. Therapy or Life Coaching can help, and we value this investment in yourself. It takes courage to talk about the things that have hurt you, are currently hurting you, and can hurt you in the future.

Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.

Repeat mistakes, feel out of control, worthless, ashamed, powerless, or believe you are not good enough? You are not alone. In almost 30 years as a therapist, I’ve worked with diverse populations and a variety of symptoms, taking a holistic approach valuing the whole person integrating mind and body. Sessions are driven by you; your goals and desires. Together we will identify and work through past trauma, limiting patterns, beliefs and subsequent actions. Please contact me to see if I'm the right therapist for you. I'd like to assist on your journey to identifying and alleviating blocks to living a more fulfilling life.