Photo of Stacey J Munoz, Counselor in Peoria, IL
Stacey J Munoz
Counselor, MA, LCPC
Verified Verified
Peoria, IL 61614
I have several years of experience in working with children who are experiencing difficulty in maintaining good behavior in school and at home. Adolescents who are struggling to maintain a safe and stable mood that includes self harmful behavior, poor self esteem, and anger. Adults who are struggling to overcome depressive symptoms, anxiety issues and family issues.
I have several years of experience in working with children who are experiencing difficulty in maintaining good behavior in school and at home. Adolescents who are struggling to maintain a safe and stable mood that includes self harmful behavior, poor self esteem, and anger. Adults who are struggling to overcome depressive symptoms, anxiety issues and family issues.
(309) 376-8143 View (309) 376-8143
Photo of Audrey Ann LeMasters, Clinical Social Work/Therapist in Peoria, IL
Audrey Ann LeMasters
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Peoria, IL 61614
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.
(309) 857-0169 View (309) 857-0169
Photo of Venus Evans-Winters, Clinical Social Work/Therapist in Peoria, IL
Venus Evans-Winters
Clinical Social Work/Therapist, CCTP, MSW, LCSW, PhD
Verified Verified
Peoria, IL 61615
Serving the central Illinois community for over a decade, her areas of expertise are trauma related to interpersonal or family violence, sexual assault and abuse, adoptive and foster care, school problems/workplace problems, parenting, and couples therapy.
Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clients cope with chronic stress and trauma. Her practice is influenced by Adlerian theory and centers culturally responsive approaches to practice because we know that culture is a major influence on one's perception of stress and self-efficacy.
Serving the central Illinois community for over a decade, her areas of expertise are trauma related to interpersonal or family violence, sexual assault and abuse, adoptive and foster care, school problems/workplace problems, parenting, and couples therapy.
Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clients cope with chronic stress and trauma. Her practice is influenced by Adlerian theory and centers culturally responsive approaches to practice because we know that culture is a major influence on one's perception of stress and self-efficacy.
(309) 362-0501 View (309) 362-0501
Photo of One Counseling and Wellness, Marriage & Family Therapist in Peoria, IL
One Counseling and Wellness
Marriage & Family Therapist, LMFT, LCSW, LCPC
Verified Verified
Peoria, IL 61601
At ONE we believe in health and wellness for individuals and families. We offer counseling for individuals, couples, families and children. Our qualified professionals have wide arrange of specialties to help through times of stress and crisis or to work on achieving optimum mental and physical health. ONE offers counseling, mediation, SAP services as well as EMDR. We believe in the wellness model that works with all the unique pieces that make up your ONE life. See what ONE has to offer you and your family.
At ONE we believe in health and wellness for individuals and families. We offer counseling for individuals, couples, families and children. Our qualified professionals have wide arrange of specialties to help through times of stress and crisis or to work on achieving optimum mental and physical health. ONE offers counseling, mediation, SAP services as well as EMDR. We believe in the wellness model that works with all the unique pieces that make up your ONE life. See what ONE has to offer you and your family.
(309) 606-4614 View (309) 606-4614
Photo of Midwest Asian Health Association in Peoria, IL
Midwest Asian Health Association
Verified Verified
Peoria, IL 61603
Services include: Individual therapy, couples therapy, family therapy, group therapy, school consultations, community support, mental health seminars.
The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.
Services include: Individual therapy, couples therapy, family therapy, group therapy, school consultations, community support, mental health seminars.
The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.
(312) 800-1761 View (312) 800-1761
Photo of Edna Ng, Clinical Social Work/Therapist in Peoria, IL
Edna Ng
Clinical Social Work/Therapist, LCSW, SAP, SAE, PCGC
Verified Verified
Peoria, IL 61602
You don't have to be in a crisis to participate in therapy. Life can be complicated and overwhelming. Therapy can be a useful tool to help you safely explore, let go and free yourself of those thoughts, feelings, and behaviors that keep you stuck or cause you stress or discomfort. Processing these distressing experiences with a therapist can be very beneficial, healing, and transformative. Let's work together to release those limiting expectations, modify those fixed beliefs, and increase your ability to cope and function. Are you ready to become the best version of yourself and change your life for the better?
You don't have to be in a crisis to participate in therapy. Life can be complicated and overwhelming. Therapy can be a useful tool to help you safely explore, let go and free yourself of those thoughts, feelings, and behaviors that keep you stuck or cause you stress or discomfort. Processing these distressing experiences with a therapist can be very beneficial, healing, and transformative. Let's work together to release those limiting expectations, modify those fixed beliefs, and increase your ability to cope and function. Are you ready to become the best version of yourself and change your life for the better?
(309) 761-4179 View (309) 761-4179
Photo of Shanna J Muir, Counselor in Peoria, IL
Shanna J Muir
Counselor, LCPC, CCMHC, MA
Verified Verified
Peoria, IL 61615  (Online Only)
You've tried therapy before and it felt like a waste of time. You know you need help but taking the first step is terrifying and hard. You’re scared of opening up and talking about things that hurt to think about. You’re scared that talking about the terrible things that happened will make it more real. You need someone who can provide some immediate relief, is safe to talk to, and will work at your pace. You are an expert on your own experiences, I am a professional who understands how our mind and body reacts to trauma. Tell me what you can, when you can, and I will be right here for you.
You've tried therapy before and it felt like a waste of time. You know you need help but taking the first step is terrifying and hard. You’re scared of opening up and talking about things that hurt to think about. You’re scared that talking about the terrible things that happened will make it more real. You need someone who can provide some immediate relief, is safe to talk to, and will work at your pace. You are an expert on your own experiences, I am a professional who understands how our mind and body reacts to trauma. Tell me what you can, when you can, and I will be right here for you.
(309) 306-7016 View (309) 306-7016
Photo of Jennifer Iniquez, Clinical Social Work/Therapist in Peoria, IL
Jennifer Iniquez
Clinical Social Work/Therapist
Verified Verified
Peoria, IL 61615
Hi there and congratulations on taking the first step to a new you!! Does life have you feeling down with no sense of direction? Are you struggling in school or career? Whatever you may be feeling I am here to help.
Hi there and congratulations on taking the first step to a new you!! Does life have you feeling down with no sense of direction? Are you struggling in school or career? Whatever you may be feeling I am here to help.
(309) 869-8034 View (309) 869-8034
Photo of Wisnu Meier, Counselor in Peoria, IL
Wisnu Meier
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Peoria, IL 61614
Life is meant to be lived well, yet it presents constant changes and challenges which can cause us to feel overwhelmed. Whether you are seeking relief from stress, depression and anxiety, trying to resolve some relationship issues, or understanding your children's concerns, I can help. If you have experienced a loss and would like to take the journey toward recovery so you can experience joy again, I can help. With Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques and Writing for emotional healing, I will help you find the path to inner peace. Call/text (309) 472-0798.
Life is meant to be lived well, yet it presents constant changes and challenges which can cause us to feel overwhelmed. Whether you are seeking relief from stress, depression and anxiety, trying to resolve some relationship issues, or understanding your children's concerns, I can help. If you have experienced a loss and would like to take the journey toward recovery so you can experience joy again, I can help. With Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques and Writing for emotional healing, I will help you find the path to inner peace. Call/text (309) 472-0798.
(309) 874-4875 View (309) 874-4875
Photo of John Westerberg, Licensed Professional Counselor in Peoria, IL
John Westerberg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Peoria, IL 61614
I specialize in treating anxiety, depression, relationship issues, problems with achievement and unhealthy coping with professional stress. I will help you feel like you are heard and your problems are understood. We'll work together to help determine what tools or skills you will need to overcome the emotions that may be keeping you from living the life you want. I'll help you build your skills to overcome what has previously held you back. I work with people from a variety of backgrounds including people who work in healthcare, business, law, technology, engineering, and students (high school through graduate school).
I specialize in treating anxiety, depression, relationship issues, problems with achievement and unhealthy coping with professional stress. I will help you feel like you are heard and your problems are understood. We'll work together to help determine what tools or skills you will need to overcome the emotions that may be keeping you from living the life you want. I'll help you build your skills to overcome what has previously held you back. I work with people from a variety of backgrounds including people who work in healthcare, business, law, technology, engineering, and students (high school through graduate school).
(630) 708-2342 View (630) 708-2342
Photo of Jennifer Zeck, Clinical Social Work/Therapist in Peoria, IL
Jennifer Zeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, IL 61604
A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate yourself so that you can build a life that reflects your authentic self. I have worked with clients who truly want to understand themselves and live to their purpose and potential without the pitfalls or traumas of the past burdening them. Engaging with a willingness to take a multifaceted approach to mental wellness is beneficial however sometimes we need help finding our spark for motivation too. Life can take on new meaning and we can always rebuild and repurpose, no one needs to stay stuck in shame or pain.
A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate yourself so that you can build a life that reflects your authentic self. I have worked with clients who truly want to understand themselves and live to their purpose and potential without the pitfalls or traumas of the past burdening them. Engaging with a willingness to take a multifaceted approach to mental wellness is beneficial however sometimes we need help finding our spark for motivation too. Life can take on new meaning and we can always rebuild and repurpose, no one needs to stay stuck in shame or pain.
(309) 233-2688 View (309) 233-2688
Photo of Seventh Direction, Clinical Social Work/Therapist in Peoria, IL
Seventh Direction
Clinical Social Work/Therapist, LCSW, BS
Verified Verified
Peoria, IL 61614
As a seasoned therapist of 32 years, I have a unique set of skills that allows me to assist in your healing. I practice the spiriutal concepts that I believe in and the healing techniques that I love. The techniques that I love the most are EFT, EMDR, Rapid Resolution Therapy, and Aroma Freedom Technique. These techniques allow me all that is necessary for us to heal your trauma issues or any other issues you may have. My passion is creating a space for all of us to unite and enrich your life. I look forward in working with you. Of course, I am well versed in typical cognitive/behavioral therapies as well.
As a seasoned therapist of 32 years, I have a unique set of skills that allows me to assist in your healing. I practice the spiriutal concepts that I believe in and the healing techniques that I love. The techniques that I love the most are EFT, EMDR, Rapid Resolution Therapy, and Aroma Freedom Technique. These techniques allow me all that is necessary for us to heal your trauma issues or any other issues you may have. My passion is creating a space for all of us to unite and enrich your life. I look forward in working with you. Of course, I am well versed in typical cognitive/behavioral therapies as well.
(309) 517-5243 View (309) 517-5243
Photo of Paul Schellenberg, Counselor in Peoria, IL
Paul Schellenberg
Counselor, LCPC
Verified Verified
1 Endorsed
Peoria, IL 61614
Everyone experiences pain in life and my goal is to keep the pain from becoming a person's identity. Our daily experiences are both joyful and painful. How we cope with these experience, either through healthy or unhealthy coping skills, will determine our new thought processes. These thought processes lead to self beliefs. I enjoy joining people in this moment of their lives and helping them redefine coping skills to rid themselves of related negative self beliefs.
Everyone experiences pain in life and my goal is to keep the pain from becoming a person's identity. Our daily experiences are both joyful and painful. How we cope with these experience, either through healthy or unhealthy coping skills, will determine our new thought processes. These thought processes lead to self beliefs. I enjoy joining people in this moment of their lives and helping them redefine coping skills to rid themselves of related negative self beliefs.
(309) 265-0504 View (309) 265-0504
Photo of Pat Poertner, Counselor in Peoria, IL
Pat Poertner
Counselor, LCPC
Verified Verified
Peoria, IL 61615
As a counselor, my heart's desire is to help people find hope, as hope is the one thing that can help us get through the darkest of times. My personal journey is one of many losses restored, and reaching out with a listening heart is my joy and passion. I would welcome the opportunity to walk with you through your journey of pain and loss to healing and growth. Counseling is provided to adolescents and adults.
As a counselor, my heart's desire is to help people find hope, as hope is the one thing that can help us get through the darkest of times. My personal journey is one of many losses restored, and reaching out with a listening heart is my joy and passion. I would welcome the opportunity to walk with you through your journey of pain and loss to healing and growth. Counseling is provided to adolescents and adults.
(309) 455-8053 View (309) 455-8053
Photo of Patricia Aguado, Clinical Social Work/Therapist in Peoria, IL
Patricia Aguado
Clinical Social Work/Therapist
Verified Verified
Peoria, IL 61614
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
(309) 326-5264 View (309) 326-5264
Photo of Gary Chatham in Peoria, IL
Gary Chatham
MA
Verified Verified
Peoria, IL 61615
Do you feel that you are “not connecting” with life? Are you experiencing depression or anxiety? Do the same patterns keep happening over and over in your life? Are you ready to transform your life, by addressing root causes, and move more quickly than traditional therapy? Would you like to create the inner freedom in your life that will allow you to create the life you desire, and fulfill your calling? Would you like to decrease stress, and enhance your wellness on a body/mind/spirit level? Change is possible to overcome anxiety, depression, and trauma. I will work with you to help clear patterns that are holding you back.
Do you feel that you are “not connecting” with life? Are you experiencing depression or anxiety? Do the same patterns keep happening over and over in your life? Are you ready to transform your life, by addressing root causes, and move more quickly than traditional therapy? Would you like to create the inner freedom in your life that will allow you to create the life you desire, and fulfill your calling? Would you like to decrease stress, and enhance your wellness on a body/mind/spirit level? Change is possible to overcome anxiety, depression, and trauma. I will work with you to help clear patterns that are holding you back.
(309) 220-5481 View (309) 220-5481
Photo of Lisa Schwab, Counselor in Peoria, IL
Lisa Schwab
Counselor, LCPC, NCC, CTC, DCC, EAS-C
Verified Verified
2 Endorsed
Peoria, IL 61614
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
(309) 228-4676 View (309) 228-4676
Photo of Jodi Knox-Holub, Counselor in Peoria, IL
Jodi Knox-Holub
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Peoria, IL 61604
Our life experiences shape who we are and sometimes those experiences can be painful. The thoughts and feelings we have about those experiences shape our beliefs. My job as a therapist is to partner with you to discover how your thoughts and feelings shape your behavior. I believe that all behavior serves as a function for us and when we understand the function we can change our negative behaviors to positive behaviors. **I also offer Mediation for contested and uncontested cases; specializing in the area of children agreements. Mediation is a much more cost effective way to reach agreements in the Divorce process.
Our life experiences shape who we are and sometimes those experiences can be painful. The thoughts and feelings we have about those experiences shape our beliefs. My job as a therapist is to partner with you to discover how your thoughts and feelings shape your behavior. I believe that all behavior serves as a function for us and when we understand the function we can change our negative behaviors to positive behaviors. **I also offer Mediation for contested and uncontested cases; specializing in the area of children agreements. Mediation is a much more cost effective way to reach agreements in the Divorce process.
(309) 533-7980 View (309) 533-7980
Photo of F Jack Ramsey, Counselor in Peoria, IL
F Jack Ramsey
Counselor, MA, NCC, LCPC
Verified Verified
Peoria, IL 61614
Are you feeling stressed, anxious, or depressed? Do you feel each day is a struggle and there is no hope? Do you have anger that is difficult to control? Have you experienced a life-changing event that you need help coping with and understanding? Is your child or teenager struggling with emotional, social, or behavioral difficulties? Are you a concerned parent? People visit counselors for many reasons. For some it is the beginning of breaking free of chains preventing discovery of their true self. For others it means understanding why unhealthy patterns of behavior continue. For all it is an investment in hope and change.
Are you feeling stressed, anxious, or depressed? Do you feel each day is a struggle and there is no hope? Do you have anger that is difficult to control? Have you experienced a life-changing event that you need help coping with and understanding? Is your child or teenager struggling with emotional, social, or behavioral difficulties? Are you a concerned parent? People visit counselors for many reasons. For some it is the beginning of breaking free of chains preventing discovery of their true self. For others it means understanding why unhealthy patterns of behavior continue. For all it is an investment in hope and change.
(309) 807-1868 View (309) 807-1868
Photo of Tiffany McBride, Counselor in Peoria, IL
Tiffany McBride
Counselor, MAC, LCPC, RMT
Verified Verified
Peoria, IL 61601  (Online Only)
Tiffany McBride (She, Her, They, Them) Tiffany McBride is a Clinical Psychotherapist, Life Coach, Energy Master and Teacher, Birth and Death Doula, Ordained Shamanic Minister, Expressive Artist, and Author. Tiffany runs a private practice named Holistic Vibrations, LLC, utilizing holistic remedies and altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Tiffany is currently working on their Doctorate in Shamanic Psycho-Spiritual Studies and training to be a Yoga Teacher and a Clinical Hypnotherapist.
Tiffany McBride (She, Her, They, Them) Tiffany McBride is a Clinical Psychotherapist, Life Coach, Energy Master and Teacher, Birth and Death Doula, Ordained Shamanic Minister, Expressive Artist, and Author. Tiffany runs a private practice named Holistic Vibrations, LLC, utilizing holistic remedies and altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Tiffany is currently working on their Doctorate in Shamanic Psycho-Spiritual Studies and training to be a Yoga Teacher and a Clinical Hypnotherapist.
(309) 807-3438 View (309) 807-3438

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.