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Online Therapists

Photo of Yolanda Olaya, Counselor in Paxton, IL
Yolanda Olaya
Counselor, PsyD, MPH, MScOB
Not Verified Not Verified
Warrenville, IL 60555
I am also very interested in working with first responders and family members of first responders.
I strive to provide each patient with an individualized care that is evidence based and delivered with respect, compassion and education. My goal is to work with you as a partner to be able to achieve your goals. I enjoy working with with high risk adolescents who may be diagnosed with mood disorders, anxiety disorders, attention and executive functioning deficits, as well as Panic disorder, and or trauma. I also specialize in treating young women with peripartum mood disorders, GLBTQ youth, and families going through divorce. https://www.dryolandao.com/Appointments.en.html or https://doxy.me/dryolandao
I am also very interested in working with first responders and family members of first responders.
I strive to provide each patient with an individualized care that is evidence based and delivered with respect, compassion and education. My goal is to work with you as a partner to be able to achieve your goals. I enjoy working with with high risk adolescents who may be diagnosed with mood disorders, anxiety disorders, attention and executive functioning deficits, as well as Panic disorder, and or trauma. I also specialize in treating young women with peripartum mood disorders, GLBTQ youth, and families going through divorce. https://www.dryolandao.com/Appointments.en.html or https://doxy.me/dryolandao
(312) 508-6273 View (312) 508-6273
Photo of White Oak Institute for Growth and Wellness, Counselor in Paxton, IL
White Oak Institute for Growth and Wellness
Counselor, LCPC, LMFT , PsyD, LCSW
Verified Verified
1 Endorsed
Orland Park, IL 60462
In Family Therapy and group therapy we have a unique approach.
Are you still trying to feel better, adjust to stressors, find balance, better relationships, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. Your professional specialized counselor will tailor a plan to help you gain insight, develop mental skills, and better balance your life in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful new facility is located in Orland Park on 143rd Street 1 mile west of Route 45 in a beautifully renovated unique office in Old Orland.
In Family Therapy and group therapy we have a unique approach.
Are you still trying to feel better, adjust to stressors, find balance, better relationships, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. Your professional specialized counselor will tailor a plan to help you gain insight, develop mental skills, and better balance your life in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful new facility is located in Orland Park on 143rd Street 1 mile west of Route 45 in a beautifully renovated unique office in Old Orland.
(708) 726-5131 View (708) 726-5131
Photo of Child Therapy Chicago Naperville & Northbrook, Clinical Social Work/Therapist in Paxton, IL
Child Therapy Chicago Naperville & Northbrook
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Northbrook, IL 60062
We can also work with just you, the parent, on the issues your family is experiencing.
Child Therapy Chicago, North Shore and Naperville is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids overcome big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs downtown Naperville (29 S Webster St) and North Shore downtown Northbrook (1330 Shermer Rd).
We can also work with just you, the parent, on the issues your family is experiencing.
Child Therapy Chicago, North Shore and Naperville is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids overcome big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs downtown Naperville (29 S Webster St) and North Shore downtown Northbrook (1330 Shermer Rd).
(773) 786-9148 View (773) 786-9148
Photo of Erica Steenbergen, Marriage & Family Therapist in Paxton, IL
Erica Steenbergen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oak Park, IL 60304  (Online Only)
I specialize in working with couples, friendships, and family relationships, inclusive of (and especially within) the LGBTQ+ community.
Even our closest and most valuable relationships are, at times, fraught with tension and confusion. I've spent my career helping people navigate their way through those times. With more than a decade of experience, I can help untangle and strengthen all types of relationships, including friendships, family marriages, and partnerships, both personal and professional.
I specialize in working with couples, friendships, and family relationships, inclusive of (and especially within) the LGBTQ+ community.
Even our closest and most valuable relationships are, at times, fraught with tension and confusion. I've spent my career helping people navigate their way through those times. With more than a decade of experience, I can help untangle and strengthen all types of relationships, including friendships, family marriages, and partnerships, both personal and professional.
(708) 401-9415 View (708) 401-9415
Photo of Rose Mary Spizzirri, Clinical Social Work/Therapist in Paxton, IL
Rose Mary Spizzirri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
I am trained in helping people navigate their relationships with family members with personality disorder; we conduct EMDR and am certified in Cognitive Behavioral therapy.
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
I am trained in helping people navigate their relationships with family members with personality disorder; we conduct EMDR and am certified in Cognitive Behavioral therapy.
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
(708) 697-8009 View (708) 697-8009
Photo of Renee Roscoe-Morrison, Marriage & Family Therapist in Paxton, IL
Renee Roscoe-Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
Warrenville, IL 60555
I also provide help with attachment issues, complex relational trauma, PTSD, issues of grief and loss, depression and post-partum depression, ADHD, and the manifestation of these issues in the dynamics of the family.
I believe the relationship between therapist and client is integral to positive therapeutic outcomes. I enjoy helping clients discover their own creative potential in addressing the life issues they face, so I tailor therapy to suit each person's distinctive needs and desired well-being. I am interested in serving children and parents: for over a decade, I have worked with hundreds of children and parents in the field of music, and the understanding I have gained through this work greatly enriches the therapeutic process, and gives me valuable perspectives on developmental, familial, and parenting issues.
I also provide help with attachment issues, complex relational trauma, PTSD, issues of grief and loss, depression and post-partum depression, ADHD, and the manifestation of these issues in the dynamics of the family.
I believe the relationship between therapist and client is integral to positive therapeutic outcomes. I enjoy helping clients discover their own creative potential in addressing the life issues they face, so I tailor therapy to suit each person's distinctive needs and desired well-being. I am interested in serving children and parents: for over a decade, I have worked with hundreds of children and parents in the field of music, and the understanding I have gained through this work greatly enriches the therapeutic process, and gives me valuable perspectives on developmental, familial, and parenting issues.
(331) 258-8762 View (331) 258-8762
Photo of Sharon Benekohal, Clinical Social Work/Therapist in Paxton, IL
Sharon Benekohal
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874  (Online Only)
My specialties include: CBT, Mindfulness, Family Systems, Expressive Therapies, EMDR trained.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
My specialties include: CBT, Mindfulness, Family Systems, Expressive Therapies, EMDR trained.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
(855) 982-1295 View (855) 982-1295
Photo of Yvette Camacho, Counselor in Paxton, IL
Yvette Camacho
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
I believe, that just like our human loved ones, our animal companions become very much a part of our family.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
I believe, that just like our human loved ones, our animal companions become very much a part of our family.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
(312) 626-6601 View (312) 626-6601
Photo of Kristin Padera, Counselor in Paxton, IL
Kristin Padera
Counselor, MA, LCPC
Verified Verified
Wheaton, IL 60187
I enjoy working with adults with depression and mood disorders, anxiety, complex trauma, family of origin wounds and issues, and relational concerns.
Everyone deserves a caring, non-judgmental space to process, reflect, and find healing. As a therapist, I have a warm, compassionate, and honest relational style. I take pride in my ability to connect easily with clients to help them feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and creating meaningful changes in their lives. Through my knowledge, experience, and passion, I can assist you in finding greater confidence, healing, and insight.
I enjoy working with adults with depression and mood disorders, anxiety, complex trauma, family of origin wounds and issues, and relational concerns.
Everyone deserves a caring, non-judgmental space to process, reflect, and find healing. As a therapist, I have a warm, compassionate, and honest relational style. I take pride in my ability to connect easily with clients to help them feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and creating meaningful changes in their lives. Through my knowledge, experience, and passion, I can assist you in finding greater confidence, healing, and insight.
(630) 756-5925 View (630) 756-5925
Photo of Innovative Counseling Partners, PLLC, Counselor in Paxton, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, LCPC
Verified Verified
Chicago, IL 60616
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Daniella Torres, Pre-Licensed Professional in Paxton, IL
Daniella Torres
Pre-Licensed Professional
Verified Verified
Chicago, IL 60608  (Online Only)
Daniella received her Bachelor of Arts in Psychology and minor in Spanish from the University of Illinois at Chicago, and earned her Master’s Degree in Couple and Family Therapy with a Certificate in Sex Therapy from Adler University.
Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.
Daniella received her Bachelor of Arts in Psychology and minor in Spanish from the University of Illinois at Chicago, and earned her Master’s Degree in Couple and Family Therapy with a Certificate in Sex Therapy from Adler University.
Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.
(773) 609-2349 View (773) 609-2349
Photo of Rebecca Davis, Counselor in Paxton, IL
Rebecca Davis
Counselor, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Rebecca Davis is a licensed professional counselor who earned her master's degree in Counseling from Eastern Illinois University and master's degree in Clinical Mental Health Counseling from Lindenwood University. She was inspired to become a therapist during high school, where she found her passion for relating to and helping others while volunteering on the teen staff for the Operation Snowball and ITI (Illinois Teenage Institute) programs to help work with other teens. Over 25 years of counseling experience working in school settings, where she provided individual, group, and family therapy to children
Rebecca Davis is a licensed professional counselor who earned her master's degree in Counseling from Eastern Illinois University and master's degree in Clinical Mental Health Counseling from Lindenwood University. She was inspired to become a therapist during high school, where she found her passion for relating to and helping others while volunteering on the teen staff for the Operation Snowball and ITI (Illinois Teenage Institute) programs to help work with other teens. Over 25 years of counseling experience working in school settings, where she provided individual, group, and family therapy to children
(773) 825-9951 View (773) 825-9951
Photo of Sheila Adamo, Clinical Social Work/Therapist in Paxton, IL
Sheila Adamo
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
2 Endorsed
Lisle, IL 60532
My extensive history of helping families with special needs includes providing the family the support needed to address the complex issues they encounter.
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
My extensive history of helping families with special needs includes providing the family the support needed to address the complex issues they encounter.
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
(331) 210-9673 x713 View (331) 210-9673 x713
Photo of Kristy Lynch, Clinical Social Work/Therapist in Paxton, IL
Kristy Lynch
Clinical Social Work/Therapist, LCSW, CST, CADC, EdD
Verified Verified
Blue Island, IL 60406  (Online Only)
I was trained in a generalist fashion and weave family systems therapy with person-centered to allow the client’s needs to drive the direction of therapy.
I am a Certified Sex Therapist (CST) and a member of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I work with all aspects of sex and sexuality that may be the cause of pain or distress. These issues could include any variety of difficulties with desire, arousal, intimacy, physical pain, communication, identity/expression, or fertility. I work with individuals/couples of all expressions (LGBTQ-identified, heterosexual-identified, non-monogamous, polyamorous, etc) to integrate sex positive communication into their relationships.
I was trained in a generalist fashion and weave family systems therapy with person-centered to allow the client’s needs to drive the direction of therapy.
I am a Certified Sex Therapist (CST) and a member of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I work with all aspects of sex and sexuality that may be the cause of pain or distress. These issues could include any variety of difficulties with desire, arousal, intimacy, physical pain, communication, identity/expression, or fertility. I work with individuals/couples of all expressions (LGBTQ-identified, heterosexual-identified, non-monogamous, polyamorous, etc) to integrate sex positive communication into their relationships.
(872) 395-4425 View (872) 395-4425
Photo of Molly Michaels, Licensed Professional Counselor in Paxton, IL
Molly Michaels
Licensed Professional Counselor, LPC
Verified Verified
Glen Ellyn, IL 60137  (Online Only)
I have experience supporting clients in life with depression, anxiety, family conflict, divorce, difficult transitions, self-esteem, sleep issues, self-harm, LGBTQIA+ community, and life adjustments.
New Availability Limited Spots Open Wednesdays and Fridays 10 am - 12 pm! I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.
I have experience supporting clients in life with depression, anxiety, family conflict, divorce, difficult transitions, self-esteem, sleep issues, self-harm, LGBTQIA+ community, and life adjustments.
New Availability Limited Spots Open Wednesdays and Fridays 10 am - 12 pm! I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.
(630) 491-3746 View (630) 491-3746
Photo of Melissa Sogavo, Pre-Licensed Professional in Paxton, IL
Melissa Sogavo
Pre-Licensed Professional, LPC, MA, ATR
Verified Verified
Lisle, IL 60532
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
(331) 259-8654 x712 View (331) 259-8654 x712
Photo of Cheryl Frommelt, Marriage & Family Therapist in Paxton, IL
Cheryl Frommelt
Marriage & Family Therapist, MS, LCPC, LMFT
Verified Verified
11 Endorsed
Naperville, IL 60563
I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.
I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.
(630) 426-3509 View (630) 426-3509
Photo of Kierra Pickens, Licensed Clinical Professional Counselor in Paxton, IL
Kierra Pickens
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60615  (Online Only)
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
(708) 586-8964 View (708) 586-8964
Photo of Jacob Ryan Pritchard, Counselor in Paxton, IL
Jacob Ryan Pritchard
Counselor, LCPC
Verified Verified
4 Endorsed
Peoria, IL 61614
Perhaps you are hitting a wall with your job or life, or perhaps a family member is struggling and you are looking for help.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
Perhaps you are hitting a wall with your job or life, or perhaps a family member is struggling and you are looking for help.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
(309) 439-9588 View (309) 439-9588
Photo of Theressa L. LaBarrie, Psychologist in Paxton, IL
Theressa L. LaBarrie
Psychologist, PhD
Verified Verified
Oak Park, IL 60301
Are you, your child, or your family having difficulty managing emotions, thoughts, or navigating interactions? I can help. With my warm and dedicated style, you will be heard, supported, and empowered. I specialize in Cognitive Behavioral Therapy (CBT) and other scientifically-proven therapies. With 14+ yrs of experience, I have worked with adults, youth, and families in hospitals, outpatient clinics, and university counseling and community mental health centers. I completed my residency at Harvard Medical School/Boston Children's Hospital and a post-doctoral fellowship at Northwestern University/The Family Institute.
Are you, your child, or your family having difficulty managing emotions, thoughts, or navigating interactions? I can help. With my warm and dedicated style, you will be heard, supported, and empowered. I specialize in Cognitive Behavioral Therapy (CBT) and other scientifically-proven therapies. With 14+ yrs of experience, I have worked with adults, youth, and families in hospitals, outpatient clinics, and university counseling and community mental health centers. I completed my residency at Harvard Medical School/Boston Children's Hospital and a post-doctoral fellowship at Northwestern University/The Family Institute.
(708) 905-4190 View (708) 905-4190
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.