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Carmen Lynas - Advanced Therapeutic Solutions
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD

Carmen Lynas - Advanced Therapeutic Solutions

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
600 W 22nd Street, Suite 250, Oak Brook, IL 60523
Let's Connect (331) 244-4974
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
A person with social anxiety avoids social interactions, for example. A person with selective mutism avoids talking and is “rescued” by others who talk for them. A person with separation anxiety has significant fears that something will happen to their loved ones while they’re apart and, though counterintuitive, the reassurance they receive feeds that fear.
If you find yourself in an anxious-avoidance cycle, the good news is that anxious-avoidance is actually very treatable with exposure therapy. We treat social anxiety, selective mutism, separation anxiety, generalized anxiety, specific phobia, panic, agoraphobia, and related issues (e.g., school refusal) in the home, school, and community.
Call or Carmen Lynas - Advanced Therapeutic Solutions now for a free 15 minute consultation - (331) 244-4974

My Practice at a Glance

Available both in-person and online

Advanced Therapeutic Solutions

600 W 22nd Street

Suite 250

Oak Brook, IL 60523

(331) 244-4974
Teletherapy Openings Available NOW. Free phone intake to start. Call between 9am-5:30pm CST Tues through Saturdays.
I specialize in Anxiety, Depression and Parenting 
$175 Per Session  
I see individuals, families and groups  
We offer teletherapy and are here to help. Teletherapy is out of many people's comfort zones, but we hope you give it a shot!
Carmen Lynas - Advanced Therapeutic Solutions
Let's Connect (331) 244-4974

My Practice at a Glance

Available both in-person and online

Advanced Therapeutic Solutions

600 W 22nd Street

Suite 250

Oak Brook, IL 60523

(331) 244-4974
Teletherapy Openings Available NOW. Free phone intake to start. Call between 9am-5:30pm CST Tues through Saturdays.
I specialize in Anxiety, Depression and Parenting 
$175 Per Session  
I see individuals, families and groups  
We offer teletherapy and are here to help. Teletherapy is out of many people's comfort zones, but we hope you give it a shot!
Carmen Lynas - Advanced Therapeutic Solutions

Finances

Fees

  • Individual Sessions $175
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Because we are a specialty exposure therapy clinic, we can help you with obtaining "in-network exceptions" - call for details.
Call or for a free 15 minute consultation now - (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
"
Because we are a specialty exposure therapy clinic, we can help you with obtaining "in-network exceptions" - call for details.
Call or for a free 15 minute consultation now - (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 071007787 Carmen Lynas - Advanced Therapeutic Solutions
  • In Practice for 23 Years
  • Certificate from Selective Mutism Association 2010
  • Certificate from Anxiety & Depression Association of America 2014
  • Attended Palo Alto University, Graduated 2006
Feel free to ask about qualifications and training experience. or (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Parenting

Expertise

  • Behavioral Issues
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Selective Mutism Specialty (PCIT-SM)
  • Self Esteem
  • Social Anxiety Specialty
  • Spirituality
  • Stress
Do these issues align with your needs? or (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Do these issues align with your needs? or (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Integrative
  • Intensive exposure treatments available
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • PCIT-Selective Mutism
  • Play Therapy
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Ask about what different forms of therapy will be like. or (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD

Groups

Location

Primary Location

Advanced Therapeutic Solutions

600 W 22nd Street

Suite 250

Oak Brook, IL 60523

(331) 244-4974
"
Teletherapy Openings Available NOW. Free phone intake to start. Call between 9am-5:30pm CST Tues through Saturdays.
Call for a free consultation now - (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
"
Teletherapy Openings Available NOW. Free phone intake to start. Call between 9am-5:30pm CST Tues through Saturdays.
Call for a free consultation now - (331) 244-4974
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Last Modified: 16 Aug 2023