Photo of Lisa Blumberg, Clinical Social Work/Therapist in Northbrook, IL
Lisa Blumberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
I use a combination of modalities including Psychodynamic, Internal Family Systems and mindfulness to build a client's internal toolbox.
Making the decision to engage in therapy can be difficult and overwhelming. I invite adolescents, emerging adults, adults and couples to enter a confidential space where they are free to explore their experiences and emotions without judgement. My role is to assist clients in identifying the patterns that cause them to be stuck and help them develop strategies to improve confidence and engage with the important people in their lives more effectively.
I use a combination of modalities including Psychodynamic, Internal Family Systems and mindfulness to build a client's internal toolbox.
Making the decision to engage in therapy can be difficult and overwhelming. I invite adolescents, emerging adults, adults and couples to enter a confidential space where they are free to explore their experiences and emotions without judgement. My role is to assist clients in identifying the patterns that cause them to be stuck and help them develop strategies to improve confidence and engage with the important people in their lives more effectively.
(847) 786-2764 View (847) 786-2764
Photo of Haley Jossel, Marriage & Family Therapist in Northbrook, IL
Haley Jossel
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Northbrook, IL 60062
Rooted in a relational and family systems approach, I utilize Cognitive Behavioral Therapy and Mindfulness-Based approaches.
I believe that change occurs through a compassionate and trusting therapeutic relationship. I recognize the importance of exploring negative patterns that pose as barriers in achieving balanced and fulfilling lives. I aim to have clients feel appropriately challenged and nurtured, as I believe clients enter therapy to address emotional burdens and break cycles of internal struggling. This allows us to develop strategies to build meaningful relationships moving forward. For me, there is nothing more rewarding than witnessing the transformation when clients feel empowered to navigate difficult emotions and tackle their problems.
Rooted in a relational and family systems approach, I utilize Cognitive Behavioral Therapy and Mindfulness-Based approaches.
I believe that change occurs through a compassionate and trusting therapeutic relationship. I recognize the importance of exploring negative patterns that pose as barriers in achieving balanced and fulfilling lives. I aim to have clients feel appropriately challenged and nurtured, as I believe clients enter therapy to address emotional burdens and break cycles of internal struggling. This allows us to develop strategies to build meaningful relationships moving forward. For me, there is nothing more rewarding than witnessing the transformation when clients feel empowered to navigate difficult emotions and tackle their problems.
(224) 479-1990 View (224) 479-1990
Photo of Nicole Gerber, Psychologist in Northbrook, IL
Nicole Gerber
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I received my doctorate in clinical psychology from Illinois School of Professional Psychology, with a specialty in marriage and family therapy.
I am a licensed clinical psychologist and have been in private practice since 1998. I am the co-founder of Lakeshore Psychology Group (click on the website link to learn more). I work with adolescents, adults, couples, and families struggling with a range of issues. I provide a safe environment to help people feel at ease discussing their thoughts and feelings. My style of therapy is interactive, engaging and direct. I have been described as genuine, accessible, caring, empathic, and an advocate for my clients. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals.
I received my doctorate in clinical psychology from Illinois School of Professional Psychology, with a specialty in marriage and family therapy.
I am a licensed clinical psychologist and have been in private practice since 1998. I am the co-founder of Lakeshore Psychology Group (click on the website link to learn more). I work with adolescents, adults, couples, and families struggling with a range of issues. I provide a safe environment to help people feel at ease discussing their thoughts and feelings. My style of therapy is interactive, engaging and direct. I have been described as genuine, accessible, caring, empathic, and an advocate for my clients. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals.
(847) 266-2717 View (847) 266-2717
Photo of Michael Chapman, Licensed Professional Counselor in Northbrook, IL
Michael Chapman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Michael’s clinical interests include: grief/loss, trauma, anxiety, depression, mood disorders, bipolar disorder, agoraphobia, school issues, identity development, relationship difficulties, communication, stress management, self-esteem, behavioral challenges, life transitions, divorce, family conflict, personality disorders, and social skills.
I'm here to guide you when you are ready. I value a truly collaborative approach that allows you to take ownership of your treatment. I believe in the importance of creating a therapeutic space where you can show up as your authentic selves and be open.
Michael’s clinical interests include: grief/loss, trauma, anxiety, depression, mood disorders, bipolar disorder, agoraphobia, school issues, identity development, relationship difficulties, communication, stress management, self-esteem, behavioral challenges, life transitions, divorce, family conflict, personality disorders, and social skills.
I'm here to guide you when you are ready. I value a truly collaborative approach that allows you to take ownership of your treatment. I believe in the importance of creating a therapeutic space where you can show up as your authentic selves and be open.
(224) 723-5772 View (224) 723-5772
Photo of Jason Singer, Pre-Licensed Professional in Northbrook, IL
Jason Singer
Pre-Licensed Professional
Verified Verified
Northbrook, IL 60062
Hello! I've joined Affiliates In Counseling so I can continue my work using emotionally focused strategies to work with adults & teens who suffer from anxiety, depression and stress, as well as those experiencing grief, life changes, job loss and isolation, in both the northern suburbs and in Chicago. As a couples & family counselor, I've had great success utilizing these same emotional tools to strengthen and enhance more effective and long-term communication skills, helping to build more fulfilling relationships. Finally, I had the honor working directly in both the post-deployment veteran and LGBTQ communities during my training.
Hello! I've joined Affiliates In Counseling so I can continue my work using emotionally focused strategies to work with adults & teens who suffer from anxiety, depression and stress, as well as those experiencing grief, life changes, job loss and isolation, in both the northern suburbs and in Chicago. As a couples & family counselor, I've had great success utilizing these same emotional tools to strengthen and enhance more effective and long-term communication skills, helping to build more fulfilling relationships. Finally, I had the honor working directly in both the post-deployment veteran and LGBTQ communities during my training.
(224) 365-8743 View (224) 365-8743
Photo of Lauren Bondy, Clinical Social Work/Therapist in Northbrook, IL
Lauren Bondy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Northbrook, IL 60062
I am Certified, Level 2 trained in Internal Family Systems (IFS)- a powerful alternative to traditional “talk therapy.
What would it be like to feel more connected to the truth of who you are? I am a Licensed Clinical Social Worker and provide counseling for adults & late teens struggling with anxiety, depression, difficulty with trust & connection, low self-worth, divorce & parenting. I provide a safe & compassionate environment for exploring whatever is causing feelings of limitation. I believe that everyone is unique--each with special gifts & purpose. You deserve to be the best you. Life throws us bumps and we can become out-of-balance. Our protective system may break down leaving us feeling overwhelmed, worried or other painful feelings.
I am Certified, Level 2 trained in Internal Family Systems (IFS)- a powerful alternative to traditional “talk therapy.
What would it be like to feel more connected to the truth of who you are? I am a Licensed Clinical Social Worker and provide counseling for adults & late teens struggling with anxiety, depression, difficulty with trust & connection, low self-worth, divorce & parenting. I provide a safe & compassionate environment for exploring whatever is causing feelings of limitation. I believe that everyone is unique--each with special gifts & purpose. You deserve to be the best you. Life throws us bumps and we can become out-of-balance. Our protective system may break down leaving us feeling overwhelmed, worried or other painful feelings.
(847) 380-1053 View (847) 380-1053
Photo of Daniel R Rizzardini, Licensed Professional Counselor in Northbrook, IL
Daniel R Rizzardini
Licensed Professional Counselor, MSCP, MBA, LCPC, CSTIP
Verified Verified
Northbrook, IL 60062
Family therapy addresses lack of closeness, trauma, and life transitions.
In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.
Family therapy addresses lack of closeness, trauma, and life transitions.
In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.
(224) 261-7817 View (224) 261-7817
Photo of Andrew Rosenbloom, Psychologist in Northbrook, IL
Andrew Rosenbloom
Psychologist, MA, PsyD
Verified Verified
3 Endorsed
Northbrook, IL 60062
Treatment includes family work, skills building, and advocacy with the school.
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
Treatment includes family work, skills building, and advocacy with the school.
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
(847) 380-7216 View (847) 380-7216
Photo of Courtney Wilson, Clinical Social Work/Therapist in Northbrook, IL
Courtney Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Northbrook, IL 60062  (Online Only)
You deserve to be loud, messy, sensitive and angry- and loved exactly for who you are. You’ve gotten used to living with your anxiety, but it’s a struggle. Things are hectic and your mind just never stops. If you’re waiting for the world to slow down, you may be waiting for a while. I know what it’s like to try to control your world through endless schedules and to-do lists, to power through, to live on auto-pilot. To ignore long-held family stories that influence how you show up in the world, to criticize yourself so harshly. Together in therapy, we can begin by helping you slow down enough and get curious about what's next.
You deserve to be loud, messy, sensitive and angry- and loved exactly for who you are. You’ve gotten used to living with your anxiety, but it’s a struggle. Things are hectic and your mind just never stops. If you’re waiting for the world to slow down, you may be waiting for a while. I know what it’s like to try to control your world through endless schedules and to-do lists, to power through, to live on auto-pilot. To ignore long-held family stories that influence how you show up in the world, to criticize yourself so harshly. Together in therapy, we can begin by helping you slow down enough and get curious about what's next.
(847) 238-8947 View (847) 238-8947
Photo of Elizabeth Wippman, Clinical Social Work/Therapist in Northbrook, IL
Elizabeth Wippman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062
My areas of expertise include individual, couple and family psychotherapy for relationship issues; anxiety; depression; parenting support; grief; trauma; stress management; adjustment to major medical problems; and career issues.
Psychotherapy is a very personal and emotional experience. I strive to provide a warm, comforting environment where clients feel safe to express their innermost concerns. Together we will explore your relationships and look to identify personal patterns that might be holding you back from attaining your goals. This is a collaborative process where we work together to understand your unique strengths and consider alternatives to help you attain the personal growth you desire.
My areas of expertise include individual, couple and family psychotherapy for relationship issues; anxiety; depression; parenting support; grief; trauma; stress management; adjustment to major medical problems; and career issues.
Psychotherapy is a very personal and emotional experience. I strive to provide a warm, comforting environment where clients feel safe to express their innermost concerns. Together we will explore your relationships and look to identify personal patterns that might be holding you back from attaining your goals. This is a collaborative process where we work together to understand your unique strengths and consider alternatives to help you attain the personal growth you desire.
(847) 613-4143 View (847) 613-4143
Photo of Peggy Keese, Licensed Clinical Professional Counselor in Northbrook, IL
Peggy Keese
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
3 Endorsed
Northbrook, IL 60062
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with over a decade of experience with a focus on Female Empowerment. I work with children, adolescents (6-18), and female individuals. Whether anxiety/ depression, behavioral issues in children, the connection between parent(s) and teens, relationship issues, family conflict, teenage struggles, life transitions, or unhealthy relationships with substances to cope with life stressors... Together, we will focus on utilizing effective coping strategies to manage challenging emotions and work on enhancing your personal strengths.
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with over a decade of experience with a focus on Female Empowerment. I work with children, adolescents (6-18), and female individuals. Whether anxiety/ depression, behavioral issues in children, the connection between parent(s) and teens, relationship issues, family conflict, teenage struggles, life transitions, or unhealthy relationships with substances to cope with life stressors... Together, we will focus on utilizing effective coping strategies to manage challenging emotions and work on enhancing your personal strengths.
(847) 242-2583 View (847) 242-2583
Photo of Ruth Sterlin, Clinical Social Work/Therapist in Northbrook, IL
Ruth Sterlin
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Northbrook, IL 60062
I also have special training in family therapy.
My approach to therapy is interactive and collaborative, and I believe people can improve self-esteem and relieve depression and anxiety through the therapeutic process. It's been gratifying to witness clients feeling better as they resolve feelings about their early relationships, and improve their current relationships. Many people feel at an impasse in their lives; and therapy helps them see that, no matter how painful a problem feels, there is always hope.
I also have special training in family therapy.
My approach to therapy is interactive and collaborative, and I believe people can improve self-esteem and relieve depression and anxiety through the therapeutic process. It's been gratifying to witness clients feeling better as they resolve feelings about their early relationships, and improve their current relationships. Many people feel at an impasse in their lives; and therapy helps them see that, no matter how painful a problem feels, there is always hope.
(847) 986-0700 View (847) 986-0700
Photo of Suzanne K Miller, Psychologist in Northbrook, IL
Suzanne K Miller
Psychologist, MEd, PhD
Verified Verified
Northbrook, IL 60062
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, anger difficulties, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Behavioral Activation Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, anger difficulties, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Behavioral Activation Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
(847) 242-2467 View (847) 242-2467
Photo of Lauren Bauer, Clinical Social Work/Therapist in Northbrook, IL
Lauren Bauer
Clinical Social Work/Therapist, LSW
Verified Verified
Northbrook, IL 60062
In addition, I have experience with a wide range of adolescent/young adults issues such as: depression, anxiety, family dysfunction, suicidal ideation, self-injury, bullying, and self-exploration.
I am a Licensed Social Worker with experience in a variety of settings such as outpatient counseling, hospice, and schools. I truly enjoy working with my clients and am passionate about what I do! I have experience working with all age groups specializing in adolescents, young adults, and adults. I have helped adults struggling with issues such as depression, anxiety, grief, and relationship issues. I have experience working with couples dealing with a wide range of issues from infidelity, parenting, and communication.
In addition, I have experience with a wide range of adolescent/young adults issues such as: depression, anxiety, family dysfunction, suicidal ideation, self-injury, bullying, and self-exploration.
I am a Licensed Social Worker with experience in a variety of settings such as outpatient counseling, hospice, and schools. I truly enjoy working with my clients and am passionate about what I do! I have experience working with all age groups specializing in adolescents, young adults, and adults. I have helped adults struggling with issues such as depression, anxiety, grief, and relationship issues. I have experience working with couples dealing with a wide range of issues from infidelity, parenting, and communication.
(630) 474-6971 View (630) 474-6971
Photo of Elissa Geier, Psychologist in Northbrook, IL
Elissa Geier
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I work with individuals with relationship and family problems, depression, anxiety, mood disorders, trauma, emotional abuse, social, career and academic stress, life transitions, self-harm, low self-esteem, eating disorders and addiction.
I am a licensed clinical psychologist working in private practice since 1998 and the co-founder of Lakeshore Psychology Group (click website). I provide individual psychotherapy to adults, adolescents, as well as treatment, for couples. I am very active in the therapy relationship and work to help clients uncover patterns, which become barriers to healthy relationships, career goals and personal happiness by learning more effective ways of coping and gaining greater insight into their problems. My clients describe me as accessible, authentic, empathic and supportive. My therapeutic approach is tailored to fit the unique needs and desires of each client
I work with individuals with relationship and family problems, depression, anxiety, mood disorders, trauma, emotional abuse, social, career and academic stress, life transitions, self-harm, low self-esteem, eating disorders and addiction.
I am a licensed clinical psychologist working in private practice since 1998 and the co-founder of Lakeshore Psychology Group (click website). I provide individual psychotherapy to adults, adolescents, as well as treatment, for couples. I am very active in the therapy relationship and work to help clients uncover patterns, which become barriers to healthy relationships, career goals and personal happiness by learning more effective ways of coping and gaining greater insight into their problems. My clients describe me as accessible, authentic, empathic and supportive. My therapeutic approach is tailored to fit the unique needs and desires of each client
(847) 380-8665 x2 View (847) 380-8665 x2
Photo of North Shore Family Services, PLLC, Clinical Social Work/Therapist in Northbrook, IL
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Northbrook, IL 60062
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
(224) 803-2468 x700 View (224) 803-2468 x700
Photo of Brittany Gerard, Licensed Professional Counselor in Northbrook, IL
Brittany Gerard
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
Brittany’s clinical interests include: eating disorders, grief, trauma, anxiety disorders, depression and other mood disorders, executive functioning, school and academic issues, identity development, relationship difficulties, communication, stress management, self-esteem challenges, behavioral challenges, divorce, family conflict, as well as social skills.
Finding the right therapist for your needs can be anxiety-provoking. I want to make it easier for you. I value building a strong sense of rapport with you through transparency, validation, and humor. I believe in working together to process your most pressing challenges, helping you adapt healthy coping behaviors that allow you to not only live a life you love, but one where you thrive.
Brittany’s clinical interests include: eating disorders, grief, trauma, anxiety disorders, depression and other mood disorders, executive functioning, school and academic issues, identity development, relationship difficulties, communication, stress management, self-esteem challenges, behavioral challenges, divorce, family conflict, as well as social skills.
Finding the right therapist for your needs can be anxiety-provoking. I want to make it easier for you. I value building a strong sense of rapport with you through transparency, validation, and humor. I believe in working together to process your most pressing challenges, helping you adapt healthy coping behaviors that allow you to not only live a life you love, but one where you thrive.
(224) 723-5772 View (224) 723-5772
Photo of Dana Turner, Clinical Social Work/Therapist in Northbrook, IL
Dana Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am passionate about creating a partnership with you and your family to elicit positive change. I specialize in working with early childhood behavioral challenges, school-aged children, adolescents, young adults, and families exhibiting a wide range of symptoms such as anxiety disorders, depression, ADHD, adjustment disorders, parenting issues, chronic health conditions, and life transitions. I enjoy engaging in play-based therapeutic interventions with younger children and am trained in Sand Tray therapy. My nurturing, empathetic, creative, and warm disposition puts my clients at ease the moment they begin the therapeutic journey.
I am passionate about creating a partnership with you and your family to elicit positive change. I specialize in working with early childhood behavioral challenges, school-aged children, adolescents, young adults, and families exhibiting a wide range of symptoms such as anxiety disorders, depression, ADHD, adjustment disorders, parenting issues, chronic health conditions, and life transitions. I enjoy engaging in play-based therapeutic interventions with younger children and am trained in Sand Tray therapy. My nurturing, empathetic, creative, and warm disposition puts my clients at ease the moment they begin the therapeutic journey.
(224) 479-1311 View (224) 479-1311
Photo of Jason Price, Marriage & Family Therapist in Northbrook, IL
Jason Price
Marriage & Family Therapist, LMFT
Verified Verified
Northbrook, IL 60062
I recognize that divorce is unique that most people who go through it feel isolated, misunderstood, and a burden on their family and friends.
In my practice, I specialize in providing therapy to couples, men, and teenage boys, especially those who have been resistant to therapy. Once in therapy, I help individuals and couples devleop new strategies to improve their relationships, become more successful in their career/school, and live more satisfying lives. It is my role to actively help my clients identify the patterns in their lives that keep them stuck and give them solutions to help them change. I feel my style is direct and interactive and that clients are pleased that I do more then "just listen"
I recognize that divorce is unique that most people who go through it feel isolated, misunderstood, and a burden on their family and friends.
In my practice, I specialize in providing therapy to couples, men, and teenage boys, especially those who have been resistant to therapy. Once in therapy, I help individuals and couples devleop new strategies to improve their relationships, become more successful in their career/school, and live more satisfying lives. It is my role to actively help my clients identify the patterns in their lives that keep them stuck and give them solutions to help them change. I feel my style is direct and interactive and that clients are pleased that I do more then "just listen"
(847) 512-8343 View (847) 512-8343
Photo of Francesca Cottone, Licensed Professional Counselor in Northbrook, IL
Francesca Cottone
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Northbrook, IL 60062
I support children, teens, adults, couples, and families on their journey through a holistic lens, while looking at the “whole person".  I am passionate about supporting those struggling with anxiety, anxiety related disorders (social anxiety, panic disorder, phobias), obsessive compulsive disorder (OCD), depression, self-esteem, body image, body dysmorphic disorder, body-focused repetitive behaviors, life transitions (school, motherhood, friendship, family, marriage, divorce, career, etc), relational difficulties, stress management, communication skills, chronic illness, and trauma.
I support children, teens, adults, couples, and families on their journey through a holistic lens, while looking at the “whole person".  I am passionate about supporting those struggling with anxiety, anxiety related disorders (social anxiety, panic disorder, phobias), obsessive compulsive disorder (OCD), depression, self-esteem, body image, body dysmorphic disorder, body-focused repetitive behaviors, life transitions (school, motherhood, friendship, family, marriage, divorce, career, etc), relational difficulties, stress management, communication skills, chronic illness, and trauma.
(224) 970-2547 x1 View (224) 970-2547 x1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.