Therapists in Grayslake, IL

I am passionate about supporting adolescents, young adults, and adults who are experiencing life transitions, mood dysregulation, anxiety, trauma, and depression. I offer bilingual counseling in English and Korean. 한국어 상담 가능합니다.

Hello! My name is Yahaira and I am a bilingual therapist who has been serving clients in Lake County for the past 14 years. I have worked with children, adolescent and their families with varying diagnosis and life issues. I believe it is important as a therapist to recognize that every client is different, and will need an approach specifically adapted to them. My role in the therapeutic process will be to encourage clients to collaborate in regaining hope in their lives, and overcoming difficulties.

I am bilingual and happy to offer sessions in English or Spanish. I would be honored to hear your story and help you navigate through the challenges that are affecting you. I take care to build a safe and welcoming environment that can facilitate change in your life. I am committed to providing empathy and genuine positive regard for you and working collaboratively toward goals to help you thrive. I work to meet you where you are and tailor interventions to meet your needs and preferences. I offer individual, family, and couples counseling.

You are uniquely made and your life has meaning ...we can at times lose sight of this however. Each of us has a history and life experiences which shape our thoughts, beliefs, feelings and behaviors. We can come to a point in our journey where life gets heavy, where circumstances press down on us, and the person we were created to be gets eclipsed by life’s challenges. Increasing awareness about the way in which our unique life experiences have shaped our thinking, emotions, and behaviors as well as developing new skills to manage life’s challenges are important pieces in rediscovering our meaning and moving forward.

I have a passion for couples seeking to improve their relationship with their spouse or significant other and who yearn for deeper levels of emotional, relational and physical intimacy. I also come alongside parents and their children to develop better ways of communicating by giving them tools as to how to relate to each other in ways that create a calmer, more peaceful home, where defiant attitudes give way to mutual cooperation and higher levels of trust and respect between all family members.

When we deny our feelings, pushing them away (depressing them), we get depressed. When we shame our needs and criticize ourselves for being weak/needy, we strengthen the fear that causes us to hide who we really are. This increases anxiety. When we deny traumatic memories, we develop Post Traumatic Stress Disorder (PTSD). Numbing reality and denying real injustices will protect us from pain in the short run. Denying what is real, however, flings us into an inner conflict in which we resist the things that we need the most, and cling to the things that make us most dysfunctional.

Are you stuck, unable to make the lasting changes you’re longing for? Maybe you are struggling to figure out what you should do and how to do it? Perhaps relationships are strained and you feel you go around and around. You may know where you want to be but can't figure out how to get there, and maybe even feel like giving up. Often, the first step is simply being heard, feeling understood and accepted unconditionally. The fact that you are reading this shows you have hope, hope that you can find inner peace and clarity, and then be able to take those steps that feel safe to you.

I work with individuals to realize their potential for positive change. Too often, the drive for the life we want is stalled by shame, fear, and anxiety. Events in our past cause us to miss the promise of our future. Together, we will explore, identify and process your thoughts, feelings and behaviors to lead you towards a clear understanding of who you are and what you need to live the life you want.

Do you long to have more fulfilling relationships? Is pain from your past or worry about the future stealing your joy to live in the present? I am here for you during difficult seasons and hold a safe space for healing and growth.

Discover a renewed sense of hope and well-being with White Stone Counseling Resources! Since 1997, we've been Chicago's trusted Christian Counseling practice. Dive into personalized sessions tailored for individuals, couples, and families—encompassing adults, teens, and children. At White Stone, we believe in a true partnership. Your journey is unique, and our dedicated counselors are here to walk beside you, profoundly understanding your story and crafting a transformative roadmap for a brighter, more fulfilling tomorrow.

Are you stuck, depressed, anxious, manic or drinking too much? Are you struggling with your marriage or relationship? I get it. As a Cognitive Behaviorist, I will help you look at things differently, challenge your thoughts and change your perspective. I will be the support system that you need right now. I'm Clinically Licensed and Board Certified. And I have a plethora of experience (personally & professionally). For you, that translates into much better therapy outcomes! And, quite frankly, you deserve that! So give me a call. And check out my 5-star reviews at >www.healthgrades.com< Because choosing a therapist is a big deal!

My passion as a counselor is to journey alongside you to help create balance, meaning, and authenticity in your life by simplifying, inspiring, and offering insight. It feels like the majority of us approach our lives like we are playing the game of chess, overwhelmed and tirelessly reacting to the many pieces around us. What if we changed the game and approached life more like a game of checkers? What if instead of reacting, we picked a clear direction, only stopping when we need to decide if we go through or around the obstacle that stands between us and our goals?

Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!

CYN has been in business for over 40 years treating children, adolescents, adults, couples, families, and groups. Our counseling and psychotherapy services are confidential and we offer a relaxed, friendly setting. Located in Grayslake, Illinois, we understand the needs of the surrounding communities and our therapists encompass a wide range of specialties and treatment modalities. Regardless of the issues you face, let CYN assist you in your emotional growth and /or healing.