Therapists in Chicago, IL

If something in your life is not going the way you want it to go, therapy can help to reduce stress, improve relationships, and offer new ways of understanding your previous and current circumstances. If you or someone close to you is experiencing symptoms of Adult Attention Deficit Hyperactivity Disorder, anxiety, depression, difficulty with relationships, or general dissatisfaction, I am here to help.

Have you ever noticed yourself shutting down or feeling overwhelmed in stressful situations? Or you might notice yourself focused on thinking about how to change things without anything actually changing. I enjoy helping adults, families, and children safely stay anchored in the here-and-now as they authentically reconnect to feelings, learning how to become more comfortable along the way. I appreciate hearing how you experience life and interact with others. For children, I create a safe, and non judgmental place through the use a play and family therapy to allow change to occur.

My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."

Home Remedy provides an alternative for families who are considering an out-of-home placement for their child. Home Remedy is designed exclusively for families who have exhausted all local treatment options. We provide intensive, in-home therapeutic services that strengthen families, empower parents, decrease difficult and negative behaviors of children, and improve family relationships. We are an effective alternative for families with struggling adolescents who are considering an out-of-home placement.

I am a firm believer that it is okay not to be okay and it is okay to ask for help. I strive to break the stigma around mental health, substance abuse, and seeking mental health services especially within minority communities where seeing a therapy is not a norm. I strive to normalize mental illness and addiction as we have normalized physical health. On this mission, I have had the pleasure to provide therapeutic services to diverse populations, including adolescents, adults, and families, via individual therapy, group therapy, and family therapy.

I understand how overwhelming the process of finding a therapist can be. I understand the discouragement felt when your therapist isn’t the right fit. My approach to therapy is down to earth and humanistic. I recognize that everyone is having their own authentic and imperfect experience which cannot be judged, and the way I treat every client mirrors that. My core belief is that everyone deserves to be heard.

As a collaborative counselor, I create a therapeutic relationship that is genuine, warm, and non-judgmental. My approach is centered on considering the client as expert while working to help you reach stability, manage your challenges, and reach your goals. Coming from a cultural background where mental health is often stigmatized, I understand that seeking support can be difficult and therefore I aim to create a welcoming space for you ... a space of empowerment, improvement, and healing.

We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the ongoing effects of the pandemic and the stress of the constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 18 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.

Dr. Rostein is a bi-cultural and bi-racial post-doctoral fellow working with children ages 0-18, with a variety of behavioral and emotional issues. Dr. Rostein provides services in both English and Spanish, and specializes in working with infants to young adults and families who have experienced complex trauma including abuse, neglect, and attachment ruptures. Dr. Rostein is rostered in Child-Parent Psychotherapy, a model for children (0-5) who have experienced trauma. Dr. Rostein works with individuals demonstrating symptoms associated with autism, intellectual disabilities, depression, anxiety, and self-esteem issues.

My therapeutic approach is rooted in a holistic understanding of neurobiology, blending principles from Polyvagal Theory and Internal Family Systems (IFS). Prioritizing curiosity, compassion, and empowerment, I recognize the profound impact of a strong therapeutic alliance on the healing process. Specializing in an integrated approach, I harmonize IFS with Polyvagal-informed techniques, guiding clients in exploring their internal dynamics and regulating their nervous systems to manage stress, trauma, & cultivate enriching connections. Guided by values of holistic healing and empowerment, I create a non-judgmental space for clients.

Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/

Are you feeling down, or experiencing negative thoughts? Do you struggle to find a sense of calm? Therapy can help. Are you dealing with relationship difficulties, struggles to balance career and personal life, grief, loss or trauma, adapting to health problems, or searching for personal meaning in life? Sorting out and talking through these issues, along with developing adaptive coping strategies can make a positive difference. As the therapeutic process develops, you may also explore your personal history in relation to current stressors, and develop a greater sense of self understanding and discover ways you want to tweak some "old ways of doing things."

I specialize in helping people sense into what is beneath the surface to better understand what is driving the problems they haven’t been able to solve. Perhaps you've been unable to make progress on a goal, feel stuck in unfulfilling relationships, or can recognize recurring patterns in your life. You may be trying to disrupt intergenerational cycles of abuse of simply wanting to connect more deeply with your family and loved ones. I work with people who are establishing healthier behaviors in their life, coping with grief or trauma, exploring changes during the perinatal period, or seeking more fulfillment in their relationships.

Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.

I seek to set my clients at ease in a comfortable setting so that they can tell their story in a nurturing and non-judgmental setting. Only then can we begin to focus on what they want to accomplish: setting realistic goals for both personal and professional success. I believe that this is done best with a sense of humor, as laughter is the best medicine! I show my clients that therapy can be as fun and as productive as they want it to be, where your thoughts and feelings are taken very seriously, and where what you put in is what you get out!

I graduated from Adler University with a master's degree in Marriage and Family Therapy and hold a license as a Marriage and Family Therapist in Illinois and Oregon. Throughout my career, I have had the privilege of working with individuals, families, couples, adolescents, and children on a wide range of issues. These include anxiety, depression, communication, conflict resolution, emotional regulation, Autism spectrum disorder, trauma, and life transitions. My approach to therapy is rooted in the belief that true change occurs by focusing our energy on building the new rather than fighting the old.

I am a bilingual therapist providing psychotherapy to children, families, adolescents & adults. My approach combines directness, honesty, compassion & genuineness which I use to address a broad range of challenges & help clients find the strength to change. I have experience working with families & individuals who experience depression, relationship & family issues, mood, anxiety & adjustment disorders & behavioral concerns. We will work together to emphasize, develop & grow your self-determination & strengths in order to empower you to make better decisions & provide you with hope & motivation.

Often in times of stress, we don’t even realize how much emotional energy we are using just to get through the day. Whether you’re finding yourself feeling overwhelmed, stressed, in pain, alone, facing difficulties with family members, or experiencing recurring issues in close relationships, being able to talk about it can bring relief and even be life changing. Having a safe, nonjudgmental therapeutic space to address difficult, painful, or overwhelming feelings or problems can equip you to manage the adverse periods that life brings, feel better, and experience more satisfaction in your relationships and within yourself.

With over 5 years of clinical experience, my work focuses on meeting clients where they are at and providing a safe space for growth, acceptance, and healing. I have worked with children, family, and adults. I believe in being a supportive role in helping my clients reach their goals within their specific context. Often times, I see clients that wish to seek therapy to better themselves and grow their self-awareness in order to build skills to resolve the challenges they face. My belief is that clients can benefit from an unbiased perspective and I can provide this space for individuals to grow at their own pace.