Family Therapy in Waukon, IA

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Check out therapists located nearby or offering teletherapy in Iowa below.

Online Therapists

Photo of Jameson Mayberry, Marriage & Family Therapist in Waukon, IA
Jameson Mayberry
Marriage & Family Therapist, MA, LMFT, CADC, MAC, SAP
Verified Verified
1 Endorsed
Mason City, IA 50401
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
(641) 569-6848 View (641) 569-6848
Photo of Brad VanGorkom, Clinical Social Work/Therapist in Waukon, IA
Brad VanGorkom
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Holistic focus on the family.
Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent/child relationship difficulties.
Holistic focus on the family.
Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent/child relationship difficulties.
(319) 220-0174 x1 View (319) 220-0174 x1
Photo of Rhonda King, Marriage & Family Therapist in Waukon, IA
Rhonda King
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52405
IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
(319) 316-6936 View (319) 316-6936
Photo of Chelsea Cheney, Marriage & Family Therapist in Waukon, IA
Chelsea Cheney
Marriage & Family Therapist, MA, TLMFT
Verified Verified
Cedar Rapids, IA 52401  (Online Only)
My therapy style focuses on healing wounds for secure attachment with Internal Family Systems for individuals and Emotionally Focused Therapy with relationships.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
My therapy style focuses on healing wounds for secure attachment with Internal Family Systems for individuals and Emotionally Focused Therapy with relationships.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
(319) 220-5780 View (319) 220-5780
Photo of Deanna Hanson, Counselor in Waukon, IA
Deanna Hanson
Counselor, MA, LMHC
Verified Verified
Cedar Falls, IA 50613
Several family members had mental illness.
I have 30 years experience with youth, families, adults and school staff. Multiple trainings on body based approach to healing trauma, and increasing resiliency zone. Clients discover their identity, as I mine hearts to find/extract the ore treasured within. Raised on a cattle ranch: I am practical, hard working and love the outdoors. My joy is to help the afflicted , the broken hearted and proclaim liberty to captives. I love using metaphor to clarify vision/focus around personal and crisis issures. I am a Christian, believing in the Bible / prayer and will gladly integrate in the process if requested.
Several family members had mental illness.
I have 30 years experience with youth, families, adults and school staff. Multiple trainings on body based approach to healing trauma, and increasing resiliency zone. Clients discover their identity, as I mine hearts to find/extract the ore treasured within. Raised on a cattle ranch: I am practical, hard working and love the outdoors. My joy is to help the afflicted , the broken hearted and proclaim liberty to captives. I love using metaphor to clarify vision/focus around personal and crisis issures. I am a Christian, believing in the Bible / prayer and will gladly integrate in the process if requested.
(319) 284-8739 View (319) 284-8739
Photo of Francisco J Perkins, Counselor in Waukon, IA
Francisco J Perkins
Counselor, MA, NCC, tLMHC
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Francisco graduated from the University of Iowa with his MA in Clinical Mental Health Counseling. He has previous experience working with adolescents in residential inpatient services. Francisco commits to servicing those of various needs. While working collaboratively, Francisco and client will formalize a plan based on the client’s level of care, needs, and desires. The modalities he adheres to are Person-Centered (Rogerian), Strength-Based Approach, Cognitive Behavioral Therapy, Mindfulness Based Interventions, and Solution-Focused Brief Therapy. Recreationally, Francisco enjoys spending time with his family, and playing sports.
Francisco graduated from the University of Iowa with his MA in Clinical Mental Health Counseling. He has previous experience working with adolescents in residential inpatient services. Francisco commits to servicing those of various needs. While working collaboratively, Francisco and client will formalize a plan based on the client’s level of care, needs, and desires. The modalities he adheres to are Person-Centered (Rogerian), Strength-Based Approach, Cognitive Behavioral Therapy, Mindfulness Based Interventions, and Solution-Focused Brief Therapy. Recreationally, Francisco enjoys spending time with his family, and playing sports.
(800) 531-4236 View (800) 531-4236
Photo of Erin Duncan, Marriage & Family Therapist in Waukon, IA
Erin Duncan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Rapids, IA 52402
Waitlist for new clients
in Marriage and Family Therapy from Mount Mercy University.
Asking for help may be one of the hardest things that you do in your life, congratulations to you, on taking this courageous first step towards getting help with whatever you may be struggling with. I am passionate about this work and consider it an honor to sit with others and bear witness to all aspects of their healing journeys. I believe that the therapeutic relationship is essential to one’s success in therapy and I am committed to honoring everyone’s unique family dynamics, community, culture, ethnicity, age, and gender.
in Marriage and Family Therapy from Mount Mercy University.
Asking for help may be one of the hardest things that you do in your life, congratulations to you, on taking this courageous first step towards getting help with whatever you may be struggling with. I am passionate about this work and consider it an honor to sit with others and bear witness to all aspects of their healing journeys. I believe that the therapeutic relationship is essential to one’s success in therapy and I am committed to honoring everyone’s unique family dynamics, community, culture, ethnicity, age, and gender.
(319) 658-5157 View (319) 658-5157
Photo of Stacy Grooms, Marriage & Family Therapist in Waukon, IA
Stacy Grooms
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Stacy Grooms is a graduate of Mt. Mercy University, having earned her Master's degree in Marriage and Family Therapy in August of 2021. Stacy strives to offer a therapeutic environment that is inclusive, safe, and nonjudgmental. Stacy is excited to work with couples and families as well as individual adults, teens, and children. Particularly couples with fidelity, communication, and intimacy issues. Families in times of turmoil. Individuals with panic disorders, personality disorders, OCD, bipolar disorder, anxiety, and depression.
Stacy Grooms is a graduate of Mt. Mercy University, having earned her Master's degree in Marriage and Family Therapy in August of 2021. Stacy strives to offer a therapeutic environment that is inclusive, safe, and nonjudgmental. Stacy is excited to work with couples and families as well as individual adults, teens, and children. Particularly couples with fidelity, communication, and intimacy issues. Families in times of turmoil. Individuals with panic disorders, personality disorders, OCD, bipolar disorder, anxiety, and depression.
(319) 255-2868 View (319) 255-2868
Photo of Riley Andrews, Counselor in Waukon, IA
Riley Andrews
Counselor, MA, LMHC, LPC
Verified Verified
Dubuque, IA 52001
It is always an honor to work with a mama who recognizes the importance of filling her cup to be able to pour fully into her family.
As the mama of two young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International.
It is always an honor to work with a mama who recognizes the importance of filling her cup to be able to pour fully into her family.
As the mama of two young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International.
(563) 363-6244 View (563) 363-6244
Photo of Abby Meyer, Marriage & Family Therapist in Waukon, IA
Abby Meyer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Waterloo, IA 50702
My name is Abby Meyer (she/her) and I’m a Licensed Marriage and Family Therapist in Waterloo, IA with experience working with individuals, families and children. I strive to provide an environment dedicated to instilling hope and building client strengths. Using a Systems Theory lens, my goal is to work with each client system to create everlasting change.
My name is Abby Meyer (she/her) and I’m a Licensed Marriage and Family Therapist in Waterloo, IA with experience working with individuals, families and children. I strive to provide an environment dedicated to instilling hope and building client strengths. Using a Systems Theory lens, my goal is to work with each client system to create everlasting change.
(319) 251-2424 View (319) 251-2424
Photo of Sherry Post, Clinical Social Work/Therapist in Waukon, IA
Sherry Post
Clinical Social Work/Therapist, LMHC, MS
Verified Verified
Mason City, IA 50401
I provide play therapy to children ages 3-18, and individual and family therapy to clients of all ages.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
I provide play therapy to children ages 3-18, and individual and family therapy to clients of all ages.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
(888) 581-9281 View (888) 581-9281
Photo of Jayden Rubino, Marriage & Family Therapist in Waukon, IA
Jayden Rubino
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Falls, IA 50613
I received my Masters degree in Marriage and Family Therapy from Mount Mercy University in 2020 and I am a Licensed Marriage and Family Therapist (LMFT).
Therapy can be overwhelming and it is important to me to create a place where you can feel safe to be vulnerable. I provide a calm and laid-back environment to offer an inviting atmosphere for you to discuss your feelings, thoughts, and experiences. This is especially important to me because I know that growth happens outside of our comfort zone. We aren’t always aware of what we can achieve, and I enjoy assisting others in opening their eyes to their full potential. I have a strong belief that being willing to explore the challenging pieces of ourselves will allow us to grow.
I received my Masters degree in Marriage and Family Therapy from Mount Mercy University in 2020 and I am a Licensed Marriage and Family Therapist (LMFT).
Therapy can be overwhelming and it is important to me to create a place where you can feel safe to be vulnerable. I provide a calm and laid-back environment to offer an inviting atmosphere for you to discuss your feelings, thoughts, and experiences. This is especially important to me because I know that growth happens outside of our comfort zone. We aren’t always aware of what we can achieve, and I enjoy assisting others in opening their eyes to their full potential. I have a strong belief that being willing to explore the challenging pieces of ourselves will allow us to grow.
(319) 243-7661 View (319) 243-7661
Photo of William Drier, Clinical Social Work/Therapist in Waukon, IA
William Drier
Clinical Social Work/Therapist, PhD, LISW, ACSW
Verified Verified
1 Endorsed
Waterloo, IA 50702
Bill has a very straightforward and matter-of-fact approach to psychotherapy and counseling. He describes his approach as "change oriented", believing the client's inherent strengths provide the keys to growth and recovery. Bill recognized the profound role the family plays in mental health. Bill finds working with families especially rewarding. Much of that works includes couple and marriage counseling and youth.
Bill has a very straightforward and matter-of-fact approach to psychotherapy and counseling. He describes his approach as "change oriented", believing the client's inherent strengths provide the keys to growth and recovery. Bill recognized the profound role the family plays in mental health. Bill finds working with families especially rewarding. Much of that works includes couple and marriage counseling and youth.
(319) 774-2009 View (319) 774-2009
Photo of Abigail Rickert, Clinical Social Work/Therapist in Waukon, IA
Abigail Rickert
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Waterloo, IA 50702
My professional background has given me experience working with: individual emerging adults (18-29) and adults (30-65) who are struggling with depression, anxiety, relationship and family conflict, attachment issues, self esteem, people-pleasing, life transitions, neurodiversity, and related issues.
Have you been feeling unheard, hopeless, overwhelmed, and not sure where to turn. You deserve a space for your thoughts and feelings to be heard and understood, there is no problem too big or too small. Therapy is not a one ‘size fits all’. My approach to therapy is person-centered and strengths based, meaning sessions are tailored to fit each individual's unique needs. I focus on building a strong therapeutic relationship that allows us to work together through ANY issue! I strive to always offer a safe, laid back, warm, and judgement-free space with a gentle, honest listening ear.
My professional background has given me experience working with: individual emerging adults (18-29) and adults (30-65) who are struggling with depression, anxiety, relationship and family conflict, attachment issues, self esteem, people-pleasing, life transitions, neurodiversity, and related issues.
Have you been feeling unheard, hopeless, overwhelmed, and not sure where to turn. You deserve a space for your thoughts and feelings to be heard and understood, there is no problem too big or too small. Therapy is not a one ‘size fits all’. My approach to therapy is person-centered and strengths based, meaning sessions are tailored to fit each individual's unique needs. I focus on building a strong therapeutic relationship that allows us to work together through ANY issue! I strive to always offer a safe, laid back, warm, and judgement-free space with a gentle, honest listening ear.
(319) 220-4668 View (319) 220-4668
Photo of Anthony J Mielke, Marriage & Family Therapist in Waukon, IA
Anthony J Mielke
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Cedar Rapids, IA 52402
My clinical expertise includes couple’s therapy, family therapy for families with adolescent children, life cycle transitions such as job loss, retirement, family separation, and becoming new parents, existential psychotherapy, trauma recovery, adolescents, mood disorders, and therapy for boys and men.
As a therapist, I am committed to honoring your autonomy, perspective, and experience in order to collaborate with you to reach your therapy goals. I view each person through a non-pathologizing lens and am committed to using my skills and resources to facilitate healing experiences during our time together. I strive to foster authentic relationships, offer challenges to facilitate growth, and empower individuals, couples, and families to actively engage in the process of healing. Please visit www.waxwingpsych.com for more information regarding my services.
My clinical expertise includes couple’s therapy, family therapy for families with adolescent children, life cycle transitions such as job loss, retirement, family separation, and becoming new parents, existential psychotherapy, trauma recovery, adolescents, mood disorders, and therapy for boys and men.
As a therapist, I am committed to honoring your autonomy, perspective, and experience in order to collaborate with you to reach your therapy goals. I view each person through a non-pathologizing lens and am committed to using my skills and resources to facilitate healing experiences during our time together. I strive to foster authentic relationships, offer challenges to facilitate growth, and empower individuals, couples, and families to actively engage in the process of healing. Please visit www.waxwingpsych.com for more information regarding my services.
(319) 250-2370 View (319) 250-2370
Photo of Whitney Anderson, Counselor in Waukon, IA
Whitney Anderson
Counselor, LMHC
Verified Verified
Waterloo, IA 50701
My name is Whitney Anderson (she/her) and I am a LMHC providing individual & family therapy with Affinity Therapy & Counseling. My passion is helping children, adolescents, teens & families reach their full potential by making sure they have the tools they need to be successful. I am happy to accompany you or your child in your journey in dealing with varying issues which could include, anxiety, depression, behavioral problems, anger management, struggles at school, trauma, self-esteem, gender identity, grief, divorce, family conflict, etc.
My name is Whitney Anderson (she/her) and I am a LMHC providing individual & family therapy with Affinity Therapy & Counseling. My passion is helping children, adolescents, teens & families reach their full potential by making sure they have the tools they need to be successful. I am happy to accompany you or your child in your journey in dealing with varying issues which could include, anxiety, depression, behavioral problems, anger management, struggles at school, trauma, self-esteem, gender identity, grief, divorce, family conflict, etc.
(515) 375-7987 View (515) 375-7987
Photo of Melissa A Kress, Counselor in Waukon, IA
Melissa A Kress
Counselor, LMHC
Verified Verified
Cedar Rapids, IA 52404
When faced with relationships, family, employment, or personal emotional difficulties, it is hard to know who to trust. Family, friends, and co-workers might have well intended advice, but it is not what you really needed to feel better. You need a safe place to heal from past trauma, ongoing mental illness with someone who truly listens and is knowledgeable. The idea of therapy can be scary for some, but with the right provider, you can feel more confident, self-compassionate, and able to cope with those challenges in life.
When faced with relationships, family, employment, or personal emotional difficulties, it is hard to know who to trust. Family, friends, and co-workers might have well intended advice, but it is not what you really needed to feel better. You need a safe place to heal from past trauma, ongoing mental illness with someone who truly listens and is knowledgeable. The idea of therapy can be scary for some, but with the right provider, you can feel more confident, self-compassionate, and able to cope with those challenges in life.
(319) 450-7861 View (319) 450-7861
Photo of Julie Taylor, Clinical Social Work/Therapist in Waukon, IA
Julie Taylor
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Charles City, IA 50616
I am a Licensed Independent Level Social Worker (LISW). I have been involved in the human service field for 28 years and have been providing therapy services for 18 years. I have a varied background with experience in corrections, in-home family therapy, mental health emergency evaluations and community mental health. I have extensive experience working with adolescents, domestic violence victims, people struggling with parenting issues, chronic mental illness, depression and anxiety.
I am a Licensed Independent Level Social Worker (LISW). I have been involved in the human service field for 28 years and have been providing therapy services for 18 years. I have a varied background with experience in corrections, in-home family therapy, mental health emergency evaluations and community mental health. I have extensive experience working with adolescents, domestic violence victims, people struggling with parenting issues, chronic mental illness, depression and anxiety.
(641) 552-0883 View (641) 552-0883
Photo of Shoshannah Guerrero, Marriage & Family Therapist in Waukon, IA
Shoshannah Guerrero
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Vinton, IA 52349  (Online Only)
I have a PhD in marriage and family therapy and over 20 years of experience, I am dedicated to helping those seeking therapy find their way to a new day.
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples: Integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
I have a PhD in marriage and family therapy and over 20 years of experience, I am dedicated to helping those seeking therapy find their way to a new day.
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples: Integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
(319) 220-3646 x100 View (319) 220-3646 x100
Photo of Katie Eastman, Clinical Social Work/Therapist in Waukon, IA
Katie Eastman
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Waterloo, IA 50701
Areas of specialty include: Anxiety, Depression, Play Therapy, Grief, Life Transitions, Trauma, Family Issues, Relationship Issues.
Katie Eastman is a Licensed Independent Social Worker and mental health therapist providing therapy to individuals of all ages. Katie earned her Master of Social Work from the University of Northern Iowa in 2018. Katie is passionate about using a variety of therapeutic modalities to inform her practice.
Areas of specialty include: Anxiety, Depression, Play Therapy, Grief, Life Transitions, Trauma, Family Issues, Relationship Issues.
Katie Eastman is a Licensed Independent Social Worker and mental health therapist providing therapy to individuals of all ages. Katie earned her Master of Social Work from the University of Northern Iowa in 2018. Katie is passionate about using a variety of therapeutic modalities to inform her practice.
(319) 481-5854 View (319) 481-5854

See more therapy options for Waukon


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.